Yoga After 60: Six Benefits for Older Adults
Discover why starting yoga later in life can significantly enhance balance, strength, community, adaptability, confidence, and stress relief for individuals over 60.
Category : Health
US Flu Vaccine Shows Poor Effectiveness in 2025-26 Season
Health officials report the US flu vaccine had one of its worst effectiveness rates in over a decade, with a new strain causing intense early outbreaks and low protection.
Kate Sends Spring Bouquet to Royal Marsden Hospital
The Princess of Wales has sent a heartfelt message and bouquet of yellow narcissi to patients and staff at The Royal Marsden, where she underwent cancer treatment in 2024.
Urgent Warning Over Counterfeit Weight-Loss Drugs
Pharmaceutical giant Eli Lilly has issued a critical safety alert regarding compounded versions of its blockbuster medications Mounjaro and Zepbound, citing dangerous impurities and unknown patient risks.
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Missing People Gala Raises £300,000 for Vital Services
The Missing People charity's Night of Light Gala raised £300,000 to fund essential services, including the SafeCall lifeline for vulnerable individuals.
Cindy Crawford and Claudia Schiffer Share Anti-Aging Secrets
Nineties supermodels Cindy Crawford and Claudia Schiffer detail their strict daily routines, from skincare to supplements, that help maintain their youthful appearances.
Measles Outbreak in All English Regions, 50 Areas Hit
Measles infections have been confirmed in every region of England, with 50 council areas affected, primarily among unvaccinated children under 10, sparking urgent health warnings.
18 Tried-and-Tested Sleep Tips for Better Rest
Struggling to sleep? Discover 18 expert-backed tips, including magnesium baths, knee pillows, and boring podcasts, to help you fall asleep faster and stay asleep longer.
Ex-NHS Boss: Assisted Dying Bill Has 'Trojan Horse' Clause
Lord Stevens warns the Terminally Ill Adults Bill contains a clause allowing ministers to make sweeping NHS changes without parliamentary scrutiny, calling it a 'Trojan horse' for fundamental reform.
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Cindy Crawford's 2.5-Hour Morning Routine Sparks Debate
Former supermodel Cindy Crawford's elaborate morning wellness ritual has gone viral, but it highlights a broader trend of increasingly complex self-care routines, especially for women over 50.
AI Diet Plans for Teens Deficient in Calories and Nutrients
A new study warns that AI-generated meal plans for teenagers significantly underestimate calorie needs and provide imbalanced nutrients, posing health risks during adolescence.
Fibre Supplement May Reduce Knee Pain in Osteoarthritis
A new study suggests that taking a daily fibre supplement containing inulin could help reduce pain and improve strength in people suffering from knee osteoarthritis.
Six Reasons to Start Yoga After Age 60
Discover why yoga is an ideal activity for those over 60, offering benefits like improved balance, strength building, stress relief, and community connection.
Emma Heming Willis Launches Bruce Willis Dementia Charity
Emma Heming Willis announces a new charity fund to support frontotemporal dementia research and caregiver support, honoring her husband Bruce Willis's legacy amid his health battle.
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Experts Warn on Melatonin Gummies for Kids' Sleep
Health experts issue safety warnings over unregulated melatonin gummies used for children's sleep, citing risks of overdose and masking underlying conditions.
Trump Policies to Increase Lung Disease and Deaths, Study Finds
A new study by Harvard researchers warns Trump's second-term policies on healthcare, environment, and workplace safety will cause millions of preventable deaths from lung disease.
Lincoln Tops List as England's Most Stressed City
New research reveals Lincoln as England's most stressed location, driven by poor mental health scores and low household income, with Manchester and Eastbourne following closely.
Mel Schilling's Cancer Update and Bowel Cancer Warning Signs
Married at First Sight expert Mel Schilling shares a devastating health update as her bowel cancer spreads, urging public awareness of early symptoms to save lives.
Measles Outbreak Hits 50 UK Areas, Low Vaccination Rates Blamed
Measles has returned to 50 council areas across England, with lab-confirmed cases in every region. The outbreak is concentrated in areas with low MMR vaccination rates, particularly among children under 10.
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Princess of Wales Avoids Alcohol at Pub Due to Cancer Remission
Catherine, Princess of Wales, opted for a soft drink at a London beerhall, citing increased health awareness during her cancer remission, as experts warn of alcohol's cancer risks.
Dimbleby: Lords 'Inhumane' for Blocking Assisted Dying Bill
Broadcaster Jonathan Dimbleby condemns the House of Lords for obstructing the assisted dying bill, citing his brother's death from MND and urging public action via petition.
UKHSA Legionnaires' Warning for England Amid Case Increase
The UK Health Security Agency warns Legionnaires' disease poses serious risks, especially for older adults, smokers, and those with health conditions, following a rise in London cases.
State Pension Errors Cost Women Aged 42-90 Tens of Thousands
Government admits errors in Home Responsibilities Protection system from 1978-2010, potentially leaving over 100,000 women with reduced pensions. Those affected urged to check NI records.
Pensioners May Get Extra £344 Monthly from April on Disability Benefits
The disability element of Pension Credit is set to rise to £86.05 per week, boosting monthly payments by £344 for eligible pensioners from April 6.
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Period Red Flags Could Signal Endometriosis, Doctor Warns
A GP highlights four key differences between normal menstrual pain and symptoms of endometriosis, a chronic condition affecting millions with delayed diagnosis.
Roman Glass Vial Contains Human Excrement as Medicine
Archaeologists in Turkey discovered a 1,900-year-old glass vial containing human faeces and thyme oil, providing the first physical evidence of Roman medicinal use of excrement.
Fit Note Saved My Career from Mental Health Burnout
A personal account reveals how a GP's fit note provided crucial recovery time from workplace burnout, amid political debates about sick note culture and mental health over-diagnosis.
Restless Legs Could Signal Iron Deficiency Anaemia, NHS Warns
The NHS has identified restless leg syndrome as a lesser-known symptom of iron deficiency anaemia, alongside fatigue, breathlessness, and pale skin. A full blood count test is recommended for diagnosis.
Man Turns Blue from Bedsheet Dye, Rushed to Hospital
A Derbyshire man was rushed to hospital after waking up blue from head-to-toe, only to find it was dye from new bedsheets, causing a panic at A&E.
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Rectal Cancer Diagnosis After Mistaking Symptoms for Piles
A Hampshire mother initially dismissed bleeding and a lump as haemorrhoids before receiving a devastating rectal cancer diagnosis, undergoing treatment and achieving recovery.
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