5 Football Drills To Transform Your Fitness
Discover how to use simple football-inspired running drills to build elite-level cardio, agility, and explosive power. Ditch the treadmill and make your fitness routine fun again.
Category : Search result: poetry and fitness
Brits Ditch Solo Gym workouts for Social Fitness Events
A new UK fitness report reveals a seismic shift from solitary morning jogs to immersive, social fitness events. Discover how events like Tough Mudder and ParkRun are redefining wellness and building communities.
Natalie Cassidy's Fitness DVD Confession: 'I Wasn't Following'
EastEnders actress Natalie Cassidy makes shocking confession about her famous fitness DVDs, admitting she wasn't actually following the workouts herself during filming.
I Tried a Personal Trainer App & Saved £100s
Discover how one woman transformed her fitness routine and saved money by ditching her expensive personal trainer for a revolutionary AI-powered coaching app. See her incredible results.
Welltech: The Muscle-Boosting Weight Loss App Revolutionising UK Fitness
Discover how the Welltech Weight Loss App is revolutionising fitness journeys with clinically proven muscle-building technology and personalised AI coaching. Exclusive insights and user transformations revealed.
Kelly Ripa's Bizarre 'Breathwork' Abs Secret Revealed
Discover the strange 'breathwork' technique fitness expert Anna Kaiser uses to give Kelly Ripo her incredible abs. This unconventional core workout is taking the celebrity world by storm, ditching traditional crunches for a revolutionary breathing method.
Brooke Burke's 3 Backyard Exercises for a Summer Body
TV personality Brooke Burke reveals the three simple, equipment-free exercises she swears by in her own backyard to maintain her enviable figure throughout the summer months.
1,000-Day One-Punch Man Workout Transformation
A fitness enthusiast's jaw-dropping 1,000-day journey to sculpting a superhero physique inspired by the anime 'One-Punch Man' – with astonishing before-and-after results.
Justin Heazlewood's 'Chocolate Milk' poem celebrates poetry month
Australian musician and writer Justin Heazlewood captivates audiences with his heartfelt poem 'Chocolate Milk', marking a highlight of Australian Poetry Month.
Deaf resistance poetry wows theatre audiences
A groundbreaking theatre production adapts poetry of Deaf resistance, sparking debates on ethics and artistic interpretation in performance arts.
Discover John Burnside: Essential Reads
Explore the literary world of John Burnside, one of Britain's most profound contemporary writers, with this curated guide to his best works.
Vidyan Ravinthiran's 'Autumn': A Poetic Masterpiece
Dive into Vidyan Ravinthiran's evocative poem 'Autumn,' a lyrical exploration of seasonal change and human emotion. Discover why this piece stands out in contemporary poetry.
Grace Yee’s poem silences critics after male poet’s mockery
Grace Yee shares how a male poet’s snigger at her poem’s title became the motivation she needed to stand by her work. A story of defiance and artistic integrity.
How poetry taught me to live with grief
Discover how one writer found solace in poetry while navigating a lifelong companion—grief. A heartfelt exploration of loss and healing through words.
Ali Sethi merges Bhangra, hyperpop in defiant debut album
Pakistani artist Ali Sethi discusses his genre-defying debut album, merging Bhangra rhythms, hyperpop energy, and Sufi poetry into a bold musical statement.
WHOOP 5 Fitness Tracker Review: Worth the Hype?
Discover the pros and cons of the WHOOP 5 fitness tracker in our in-depth review. Is it worth the investment for serious athletes and fitness enthusiasts?
John Masefield's Sea Fever: A timeless maritime poem
Rediscover John Masefield's classic poem 'Sea Fever,' a stirring tribute to the irresistible allure of the sea and the wanderlust it inspires.
Poetry as salvation in war-torn Kharkiv
Amid the devastation of war, poetry and culture offer solace and resilience in Kharkiv. Discover how artists and writers keep hope alive in Ukraine's second-largest city.
David Brooks' 'Counting Sheep' celebrates Australian Poetry Month
Acclaimed poet David Brooks' latest work, 'Counting Sheep', takes centre stage during Australian Poetry Month, offering a reflective and lyrical exploration of nature and solitude.
Jenny Lindsay critiques literary gender debate
Poet Jenny Lindsay critiques the one-sided gender debate in literature, calling for a more balanced and inclusive discussion.
Best Recent Poetry: Essential Reads
Discover the finest contemporary poetry collections reviewed this month, featuring evocative verses and groundbreaking new voices in the literary scene.
Frieda Hughes crafts poem from friend's final voicemail
Renowned poet Frieda Hughes channels grief into art, crafting a touching poem from a deceased friend's final voicemail.
Gen Z ditches gyms for home workouts
Young Brits are swapping pricey gym contracts for home workouts, with 40% of Gen Z preferring DIY fitness over traditional memberships. Discover the trends reshaping the fitness industry.
Best Celebrity Workout Products to Buy Now
Discover the top workout products loved by celebrities – from high-tech gadgets to must-have accessories for your fitness journey.
Contrast Therapy: Benefits & Safety Tips
Discover the science-backed benefits and safety tips of contrast therapy, the popular recovery method alternating heat and cold for optimal health.
Michael Longley's 'A Hundred Doors': A Poetic Gem
Discover the profound beauty of Michael Longley's latest poem, 'A Hundred Doors,' as we delve into its themes, imagery, and emotional resonance in this week's featured poetry.
75 Hard Challenge: The Viral UK Fitness Trend
Discover the 75 Hard Challenge, the intense mental and physical fitness programme sweeping TikTok. Learn the rules, benefits, and why Brits are obsessed.
Naomi Foyle's 'Salt Snow Earth': A Poetic Gem
Dive into Naomi Foyle's evocative poem 'Salt Snow Earth', a profound exploration of nature and human connection. Discover why this piece stands out in contemporary poetry.
Frieda Hughes’ Poem on Raising an Owl Chick
Discover how poet Frieda Hughes captures the tender and tumultuous experience of nurturing an orphaned owl chick in her latest evocative poem.
Bob Geldof's Live 8 Poem: Tribute to Music Icons
Bob Geldof delivered a poignant poem at Live 8, honouring The Beatles and The Rolling Stones, while urging global action against poverty.
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