Why fitness instructors lie about rep counts
Fitness enthusiasts are calling out instructors for misleading rep counts in workouts. Discover why this small lie is causing big frustration.
Fitness enthusiasts are calling out instructors for misleading rep counts in workouts. Discover why this small lie is causing big frustration.
Discover the top silver trainers for autumn 2025, blending fashion and function for the ultimate footwear upgrade this season.
Skechers has launched a game-changing trainer collection designed for ultimate comfort, with wearers comparing the experience to 'walking on air'. Discover the innovative technology behind these must-have shoes.
Fitness guru Chloe Madeley turns heads with a daring topless photo from her luxurious holiday in France, showcasing her toned physique.
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Singer Becky Hill wows fans with her incredible fitness journey, sharing stunning gym photos that highlight her dedication and hard work.
A towering 7ft 2in South Korean MMA fighter playfully lifts Tottenham captain Son Heung-min during a gym session as the footballer prepares for a homecoming match.
Irish jockeys and trainers express frustration as Thurles Racecourse shuts down unexpectedly, leaving the racing community in turmoil.
Young Brits are swapping pricey gym contracts for home workouts, with 40% of Gen Z preferring DIY fitness over traditional memberships. Discover the trends reshaping the fitness industry.
Former Melbourne Storm NRL player Tye Alroe has passed away at 39 following a tragic accident at a gym. The property developer and ex-athlete's sudden death has shocked the sports community.
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A Liberal Democrat-run council has sparked controversy by offering free gym and swimming sessions to asylum seekers, while working residents are charged £52.50 monthly. Critics argue this policy is unfair and divisive.
A nurse suffered a devastating neck injury while attempting a somersault at the gym, highlighting the risks of unsupervised acrobatics.
A man recounts his terrifying near-death experience after suffering a cardiac arrest at the gym, where medics fought to bring him back to life for 17 minutes.
Former rugby star James Haskell stuns fans with a nearly nude gym selfie, showcasing his incredible physique and leaving social media in a frenzy.
A group of self-proclaimed 'gym bros' were humbled after attempting a Pilates class, admitting they underestimated the workout's intensity.
Discover a little-known New Balance sale section packed with massive discounts on premium trainers and sportswear. Don’t miss out!
A woman's terrifying stalking campaign involved fake pregnancies, gym harassment, and police intervention. Read the shocking details of her twisted obsession.
Former rugby star James Haskell faces mounting financial troubles, with debts soaring to £1.5 million amid a legal battle over a damaged rental property and failed gym venture.
Shoppers are raving about the New Balance 110 shoes, now available for an unbeatable £35. Discover why these stylish, comfortable trainers are flying off shelves.
Amazon shoppers are raving about these high-quality gym leggings that cost just £31 – and they claim they're just as good as premium brands priced at £90!
Sam Thompson flaunts his impressive gym transformation as he focuses on fitness following his split from Zara McDermott.
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Adidas' iconic Sambas get a bold cow print makeover, blending retro style with a wild twist. Discover why these limited-edition kicks are selling fast on ASOS.
Sneaker enthusiasts, rejoice! The iconic New Balance 327 trainers are now available for just £100, offering unbeatable style and comfort. Don’t miss this limited-time deal!
Heartfelt tributes have been paid to a young man who tragically passed away after collapsing at a gym in Westminster. Friends and family remember him as a dedicated and kind-hearted individual.
Discover the benefits of strength training for beginners, including expert tips on form, equipment, and how to build a sustainable routine for long-term health.
A determined woman shares her inspiring story of losing 14 stone in just one year with the help of her local gym, proving that dedication and support can lead to life-changing results.