Joe Wicks opens up on parenting struggles and New Year plans
Fitness guru Joe Wicks reveals the challenges of raising four kids, battling ultra-processed foods, and his plans to get the nation moving in 2026. Read his candid interview.
Category : Search result: New Year fitness goals
Expert Advice for Managing Life Transitions in 2026
As 2026 approaches, experts in organisation, finance, fitness and history share unique strategies for navigating personal and societal change. Discover actionable tips for the new year.
London's NYE Fireworks: Public Warned of 'Terrible' Views
Thousands flock to London bridges for a free view of the New Year's Eve fireworks, only to be disappointed. Officials urge the public to watch the BBC coverage or attend official areas instead.
UK Supermarket Opening Hours for New Year's Eve and Day
Plan your last-minute shopping with our guide to UK supermarket opening hours for New Year's Eve and New Year's Day. Find times for Tesco, Asda, Sainsbury's, Aldi, Lidl and more.
2026 New Year's glasses design baffles social media
Novelty glasses for 2026 have gone viral for all the wrong reasons, with a confusing layout that reads '20260'. Discover why this year's design has caused such an uproar online.
Best New Year's Eve Outfits for 2026 Celebrations
Discover the perfect New Year's Eve outfits for 2026, whether you're hitting the pub, hosting a house party or cosying up at home. Our style guide has looks for every plan.
How to manage New Year anxiety, according to a psychologist
Feeling anxious as the new year approaches? Health psychologist Dr Ravi Gill explains the signs and shares practical strategies to reframe your mindset, set manageable goals, and find calm.
Haaland Hits 100 Premier League Goals in Record Time
Manchester City's Erling Haaland becomes the fastest player to reach 100 Premier League goals, achieving the feat in 111 matches. Discover how he shattered Alan Shearer's long-standing record.
Ronan Keating to Host BBC One's New Year's Eve Party
Irish pop star Ronan Keating is announced as the host of BBC One's New Year's Eve celebrations for 2026. The special will feature his greatest hits and special guests. Tune in on BBC One and iPlayer!
Seacrest to host 2026 New Year's Rockin' Eve with stars
Ryan Seacrest will be joined by Chance the Rapper, Rita Ora, Rob Gronkowski & Julianne Hough for Dick Clark's New Year's Rockin' Eve 2026. Tune in live on ABC and Hulu!
Quadrant Sells Fitness First and Jetts Fitness
Quadrant Private Equity is putting its Fitness & Lifestyle Group, including Fitness First Australia and Jetts Fitness, up for sale. Discover the implications for the fitness market.
Expert Tips to Crush Your Gym Procrastination
Struggling to find workout motivation? Psychology and fitness experts share science-backed strategies to transform your fitness routine and finally achieve your goals.
Future Fitness App Review: AI Meets Personal Training
Discover how Future Fitness uses artificial intelligence and human coaching to revolutionise your workout routine in our comprehensive 2025 review.
10,000 Steps Myth Busted: Real Daily Target Revealed
Groundbreaking research challenges the famous 10,000 steps mantra, revealing how many steps you really need and the surprising benefits of walking at different paces.
Home Fitness Kit Review: My Honest Verdict
A comprehensive review of the popular home fitness equipment that promises gym-quality workouts without the membership fees. Discover if it's worth your money.
HYROX: The Fitness Race Revolution Sweeping Britain
Discover HYROX - the revolutionary fitness competition combining running and functional exercises that's taking the UK by storm. Learn what makes this race different and why everyone's talking about it.
100-Year-Old Bodybuilder Andrew Bostinto Defies Age
Meet Andrew Bostinto, Britain's extraordinary 100-year-old bodybuilder who's rewriting the rules of ageing. Discover his incredible fitness secrets and daily routine that keep him stronger than men half his age.
Quadrobics: UK's Animal Movement Fitness Craze
Discover how quadrobics, the animal-inspired workout born from therian subculture, is becoming Britain's latest fitness phenomenon among Gen Z and millennials.
Forget 10,000 Steps: Better Walking Target Revealed
New research reveals you don't need 10,000 daily steps for significant health benefits. Discover the science-backed step count that delivers real results for weight loss and wellbeing.
Peloton Launches Revolutionary New Bike With AI Technology
Peloton unveils its next-generation connected fitness bike with groundbreaking AI features, enhanced display technology, and premium design upgrades that redefine home workouts.
xG vs GA: Football's Ultimate Statistical Debate Settled
The Guardian's 'The Knowledge' settles the ultimate football debate: Is the player with the most goals and assists (GA) truly greater than the one with the best expected goals (xG)? We dive into the stats to crown the real king.
Hailey Bieber's Gruelling Postpartum Workout Revealed
Hailey Bieber offers a raw and inspiring look into her fitness journey after giving birth to her son with Justin Bieber. The model reveals her gruelling workout routine, demonstrating her dedication to rebuilding her strength and prioritising her health a
Over-60s Dominate HYROX Fitness Revolution
Discover why athletes over 60 are becoming the most successful cohort in HYROX, the world's fastest-growing fitness sport. Learn their training secrets and how they're smashing age stereotypes.
Why September is the Best Time for New Resolutions
Psychologists and productivity coaches reveal why the autumn season, not New Year, is the optimal time to set powerful goals, build lasting habits, and finally achieve your personal ambitions.
Republican Workout Goes Viral in UK Fitness Scene
A revolutionary fitness challenge blending politics and exercise has taken social media by storm. Discover how this Republican-inspired workout is transforming UK fitness routines and sparking nationwide participation.
Weighted Vests: The UK Fitness Craze Boosting Metabolism
Discover why weighted vests are the UK's hottest fitness trend. Experts reveal how adding just 10% of your body weight can supercharge calorie burn, improve bone density, and mimic high-altitude training. Learn the safe way to incorporate this game-changi
5 Football Drills To Transform Your Fitness
Discover how to use simple football-inspired running drills to build elite-level cardio, agility, and explosive power. Ditch the treadmill and make your fitness routine fun again.
Brits Ditch Solo Gym workouts for Social Fitness Events
A new UK fitness report reveals a seismic shift from solitary morning jogs to immersive, social fitness events. Discover how events like Tough Mudder and ParkRun are redefining wellness and building communities.
I Tried a Personal Trainer App & Saved £100s
Discover how one woman transformed her fitness routine and saved money by ditching her expensive personal trainer for a revolutionary AI-powered coaching app. See her incredible results.
Best Gifts for 5-Year-Olds in 2024
Looking for the perfect gift for a 5-year-old? Check out our curated selection of fun, educational, and engaging presents for both boys and girls.
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