Full English Breakfast Health Warning: 2 Risky Ingredients
New research reveals how bacon and sausages in your traditional fry-up might be increasing health risks. Experts explain the concerning findings and offer healthier alternatives.
Category : Search result: breakfast nutrition
Nutrition experts challenge Joe Wicks' protein bar claims
Leading dietitians challenge fitness influencer Joe Wicks' viral protein bar experiment, calling it misleading and potentially harmful to public understanding of nutrition.
BBC Breakfast's Jon Kay reveals his unusual morning ritual
BBC Breakfast presenter Jon Kay reveals the surprising morning habit he maintains even on his days off from the early morning show, explaining why he can't break the routine.
Meera Sodha's Chipotle Tofu Breakfast Burrito Recipe
Transform your breakfast routine with this flavour-packed vegan breakfast burrito featuring smoky chipotle tofu, creamy pinto beans and fresh avocado from acclaimed cookbook author Meera Sodha.
Taylor Swift's bizarre breakfast drink revealed
Taylor Swift's unusual breakfast choice has been revealed - a daily concoction of eggs, vegetables and cheese that fuels her record-breaking performances and intense Eras Tour schedule.
Breakfast food that could slash dementia risk revealed
A leading medical expert shares how adding one simple, tasty food to your morning routine could significantly reduce your risk of developing dementia and boost brain health.
Forgotten British Superfoods That Could Transform Health
Nutrition experts reveal how overlooked traditional British foods could help tackle obesity, diabetes and save the NHS billions. Discover the affordable superfoods hiding in plain sight.
Children's Protein Needs: The Truth Parents Should Know
New research challenges common beliefs about children's protein needs. Discover the surprising truth about how much protein your child really requires and the best dietary sources for healthy growth.
Man Finds Full English Breakfast For Just £4.99
A budget-conscious foodie embarks on a quest to find Britain's most affordable full English breakfast, testing a £4.99 meal deal with surprising results.
I Tried Nando's Rare Breakfast Menu - One Item Stole The Show
An exclusive first look at Nando's secret breakfast trial in the UK. Discover the Peri-Peri eggs, breakfast pittas, and whether this limited menu is worth waking up for.
NHS GPs Endorse Viral 'Lazy Girl Breakfast' TikTok Trend
NHS doctors are endorsing the viral 'Lazy Girl Breakfast' TikTok trend, confirming it's a nutritious, time-saving option for busy Brits. Discover why this simple meal is a GP-approved winner.
Gut Expert: Stop Eating This Breakfast Food Now
Leading epidemiologist Professor Tim Spector issues a stark warning about a common breakfast item, linking it to poor gut health and inflammation. Discover the surprising culprit and what to eat instead for better digestion and overall wellness.
UK's Top Nutrition Universities 2025 Rankings Revealed
The Guardian's 2025 league table unveils the best UK universities for Nutrition and Food Science degrees. Discover which institutions lead in teaching quality, graduate prospects, and student satisfaction.
Menopause Coach's Breakfast Swap For Weight Loss
A leading weight loss coach specialising in menopause shares her simple breakfast trick to combat hormonal weight gain, boost energy, and kickstart metabolism, based on surprising scientific findings.
McDonald's launches epic new hash brown breakfast sandwich
McDonald's UK is shaking up the breakfast scene with a massive new menu addition – the Hash Brown Double Sausage & Egg McMuffin, combining all the morning favourites into one epic sandwich.
Full English Breakfast: The One Item Brits Are Ditching
Top UK chefs reveal the one item that's falling out of favour on the classic Full English breakfast plate, signalling a change in our morning dining habits.
1 Million Gen Z Brits Eat Chips for Breakfast Weekly
A startling new study reveals Britain's changing breakfast habits, with a million young adults now regularly opting for a plate of chips over traditional morning meals, raising health concerns.
1 Million Gen Z Brits Eat Chips for Breakfast Daily
Shocking new research exposes Britain's breakfast breakdown, as a million young people ditch cereal for chips, sparking major health concerns from nutritionists.
Early Breakfast Slashes Diabetes Risk - Harvard Study
New research from Harvard suggests that eating breakfast before 7am significantly reduces the risk of developing type 2 diabetes, challenging conventional wisdom on meal timing and metabolic health.
Elderly Appetite Loss: Causes & Solutions
A sudden loss of appetite in older adults is a critical warning sign. This comprehensive guide reveals the medical, social, and psychological causes behind this common issue in the UK's ageing population and provides actionable advice for concerned famili
Sydney Cafe's £70 'Manly Man' Breakfast Sparks Fury
A Sydney beachside cafe's £70 'Manly Man' breakfast, featuring 18 eggs, a kilo of bacon, and more, has ignited a fierce online debate about value, indulgence, and culinary ambition.
Eat 30+ Plants Weekly for Better Gut Health
New research reveals that consuming a diverse range of wild and cultivated plants significantly improves gut microbiome health and overall wellbeing. Discover how to easily incorporate more plant varieties into your diet.
Victoria Beckham's Fullness Secret: Her Go-To Breakfast
Victoria Beckham swears by a specific breakfast to maintain her famous figure and energy levels. Discover the surprisingly simple dish that keeps Posh Spice satisfied all day long.
Breakfast foods you should avoid for better health
A leading health and fitness expert shares surprising breakfast foods that could be sabotaging your energy levels and overall health. Discover what to skip for a better start to your day.
Home Bargains' £4.99 full English shocks shoppers
A hidden gem inside Home Bargains offers a hearty full English breakfast for under a fiver, leaving shoppers stunned by its quality and value.
Chocolate Banana Baked Oats: Freezer-Friendly Breakfast
Whip up this delicious chocolate banana baked oats recipe for a fuss-free, freezer-friendly breakfast that’s both nutritious and indulgent.
Dietitian warns against skipping breakfast for coffee
A leading dietitian reveals why replacing breakfast with coffee could harm your metabolism, energy levels, and long-term health.
West Virginia schools ban sugary General Mills cereals
West Virginia schools remove General Mills cereals from breakfast menus due to high sugar levels, sparking a debate on children's nutrition.
Worcestershire Egg Tartine with Lemony Garlic Mayo
Elevate your breakfast game with this irresistible Worcestershire egg tartine recipe, featuring zesty lemony garlic mayo. Perfect for a weekend brunch or a quick gourmet bite!
Carol Kirkwood reveals secret wedding to Steve Randall
BBC Breakfast weather presenter Carol Kirkwood has surprised fans by revealing she secretly married her partner Steve Randall last year in a private ceremony.
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