Hurricane Melissa gathers strength in the Caribbean with Jamaica directly in its path. Latest tracking maps show potential for significant damage as residents prepare for heavy rains and dangerous winds.
Hurricane Beryl has rapidly intensified into a potentially catastrophic Category 5 storm, setting unprecedented records as it barrels toward Jamaica and the Cayman Islands with life-threatening winds and storm surge.
Hurricane Melissa intensifies as it approaches Jamaica, prompting emergency preparations and severe weather alerts across the Caribbean region. Latest tracking maps and storm updates.
Meteorologists issue urgent warnings as Hurricane Melissa rapidly strengthens into a catastrophic Category 5 storm, threatening unprecedented destruction across the Atlantic with 160mph winds.
Discover how Future Fitness uses artificial intelligence and human coaching to revolutionise your workout routine in our comprehensive 2025 review.
A comprehensive review of the popular home fitness equipment that promises gym-quality workouts without the membership fees. Discover if it's worth your money.
Discover HYROX - the revolutionary fitness competition combining running and functional exercises that's taking the UK by storm. Learn what makes this race different and why everyone's talking about it.
Discover incredible savings on top fitness trackers and smartwatches from leading brands including Huawei, Fitbit, and Garmin. Our guide reveals where to find the best discounts for tracking your health and activity levels.
Money saving expert Martin Lewis reveals clever Amazon price tracking method that helped one shopper save over £200 on household essentials and electronics.
Brian Pontarelli, husband of Rhode Island reality star Rulla, arrested for allegedly placing tracking device on woman's vehicle in disturbing stalking case now unfolding in court.
Our in-depth review of the Oura Ring Generation 4 reveals whether this sleek wearable delivers on its promises for sleep tracking, recovery monitoring, and overall wellness insights.
Discover how quadrobics, the animal-inspired workout born from therian subculture, is becoming Britain's latest fitness phenomenon among Gen Z and millennials.
Experts warn that obsession with perfect sleep scores from fitness trackers is creating a new phenomenon called 'orthosomnia' - and it might be doing more harm than good to your nightly rest.
Storm Amy continues to unleash torrential rain and powerful winds across the United Kingdom, with weather warnings in place and travel disruption expected. Follow our live tracker for the latest updates.
Discover what happens when a journalist puts the viral Oura Ring to the ultimate sleep-tracking test. From accuracy concerns to lifestyle benefits, get the real story behind this smart jewellery phenomenon.
Super Typhoon Ragsasa, now a powerful Category 5 storm, is churning towards East Asia. Get the latest live track, potential impacts for Taiwan and Hong Kong, and crucial safety information as the region braces for a major weather event.
Discover why athletes over 60 are becoming the most successful cohort in HYROX, the world's fastest-growing fitness sport. Learn their training secrets and how they're smashing age stereotypes.
Discover the expert-backed gym routine for seniors that boosts strength, balance, and longevity. Personal trainers share the safest and most effective exercises for the over-60s.
Everything we know so far about the highly anticipated Apple AirTag 2. Get the latest leaks on its expected 2025 release date, new features, and how it will improve upon the original.
Bodybuilder and media personality Jodie Marsh stuns fans with her dramatic physical transformation, showcasing a powerful new physique after two decades in fitness. The Essex star reveals her journey of dedication and strength.
A revolutionary fitness challenge blending politics and exercise has taken social media by storm. Discover how this Republican-inspired workout is transforming UK fitness routines and sparking nationwide participation.
Discover why weighted vests are the UK's hottest fitness trend. Experts reveal how adding just 10% of your body weight can supercharge calorie burn, improve bone density, and mimic high-altitude training. Learn the safe way to incorporate this game-changi
Struggling with push-ups? Our definitive guide, backed by top UK fitness experts, breaks down the technique step-by-step. Learn how to avoid common mistakes, build core strength, and progress from beginner to advanced variations.
Fitness experts analyse the powerful physique of a top tennis player, breaking down the strict diet and intense exercise routine required to compete at the highest level.
Discover how to use simple football-inspired running drills to build elite-level cardio, agility, and explosive power. Ditch the treadmill and make your fitness routine fun again.
A new UK fitness report reveals a seismic shift from solitary morning jogs to immersive, social fitness events. Discover how events like Tough Mudder and ParkRun are redefining wellness and building communities.
EastEnders actress Natalie Cassidy makes shocking confession about her famous fitness DVDs, admitting she wasn't actually following the workouts herself during filming.
A UK woman's routine car cleaning uncovered a hidden GPS tracker, sparking a major police investigation into sophisticated stalking and raising urgent safety alarms.
Discover how one woman transformed her fitness routine and saved money by ditching her expensive personal trainer for a revolutionary AI-powered coaching app. See her incredible results.
Discover how the Welltech Weight Loss App is revolutionising fitness journeys with clinically proven muscle-building technology and personalised AI coaching. Exclusive insights and user transformations revealed.