Doctor's 10-minute toilet rule to avoid piles
An NHS surgeon warns against sitting on the toilet too long. Follow his 10-minute rule and know when to see your GP to prevent painful haemorrhoids.
An NHS surgeon warns against sitting on the toilet too long. Follow his 10-minute rule and know when to see your GP to prevent painful haemorrhoids.
Ditch the January pressure. Experts suggest starting your New Year's goals now with a 'dry run' to build confidence and resilience for lasting change in 2026.
Forget New Year's resolutions. Experts propose an 'old year's resolution' using practice runs and Benjamin Franklin's method to make lasting positive changes. Start now.
Stuck in traffic or on a crowded train? Discover expert strategies to transform your frustrating daily commute into a time for fitness, creativity, and stress reduction. Learn how to audit your journey and stack productive habits.
Over 90% of New Year's resolutions are abandoned within months. Psychologist Terri Bly explains the common pitfalls and how to set goals that actually stick. Discover the science of lasting change.
A doctor reveals why going to the loo 'just in case' could harm your bladder health. Learn the correct habits and drinks to avoid for better long-term wellbeing.
A Daily Mail audit reveals 3,600 takeaways failed hygiene inspections. Use our interactive map to check your local food outlets and see the shocking state of Britain's worst-rated eateries.
Music legend Barry Manilow, 82, has announced he is battling lung cancer. The 'Copacabana' singer will undergo surgery to remove a spot found after a bout of bronchitis.
A doctor warns that a common morning routine, not food or stress, is a key driver for heart attacks. Learn the simple change that could save your life.
Justice Secretary David Lammy pledges a major crackdown on illicit finance, targeting enablers and launching a £15m police unit boost. Discover the new strategy to protect the UK's financial integrity.
A routine traffic stop in Davenport, Florida, escalated dramatically after a driver claimed to have a 'dirty bomb'. Police found an arsenal of weapons and a harmless soil-testing device. Read the full story.
A Florida man's claim of a 'dirty bomb' during a traffic stop sparked a major emergency response. Police found weapons and a soil-testing device, leading to serious charges. Read the full story.
Foreign Secretary Yvette Cooper pledges international crackdown on illicit finance fuelling UK crime and Russia's war in Ukraine. A major summit is set for June 2026.
A journalist ditched daily coffee to try the viral 'dirty soda' trend popularised by Utah's Mormon community. The experiment led to severe sugar crashes, fatigue, and a newfound appreciation for a simple brew.
Sam Mitchell made a sinister return to Walford, with fans convinced she's seeking revenge on Zoe Slater over the Dirty Den murder 20 years ago. Read the full story.
A free Scandinavian winter habit of opening windows can prevent mould growth in your home, boost health, and lift your mood. Discover the simple secret to a healthier home today.
A new report reveals a quarter of UK veg and three-quarters of fruit contain multiple pesticides, a 'cocktail effect' with unknown long-term health risks. Discover the 'Dirty Dozen' and how to protect yourself.
New research finds excessive social media use is often a conditioned habit rather than a true addiction. Discover how this changes responsibility and what it means for UK teens.
I'm A Celebrity fans were left stunned as YouTuber AngryGinge revealed unusual hygiene habits while Ruby Wax caused controversy with lucky underwear gesture. Read the full jungle drama.
Watch Clint Eastwood's iconic Dirty Harry sequel, Magnum Force, for free on ITV4 tonight at 9pm. Hailed as one of the best action sequels ever made.
Urgent health warning for UK vapers as study finds devices 3,000 times dirtier than a public toilet, spreading flu, E.Coli, and herpes. Learn how to clean your vape safely.
Royal biographer reveals King Charles overlooked Queen Camilla's smoking habit for years as ultimate sign of devotion. Discover their tumultuous love story from affair to marriage.
Ben Affleck was spotted smoking during LA's autumn showers, a stark contrast to his glamorous appearance at the Michael B. Jordan awards ceremony that evening. Discover the story behind his enduring nicotine habit.
A TikTok creator's $4,216 hair appointment with celebrity stylist Hair by Chrissy goes viral, sparking debate over high prices and influencer culture. Discover the full story.
Discover how reading fiction enhances empathy and cognitive function. Expert tips to overcome distractions and build a sustainable reading habit for a psychologically richer life.
Discover Brighton's most intense psychedelic trio, Oral Habit, as they craft their debut album. Explore their chaotic sound and this week's essential new music tracks. Listen now!
The Duchess of York confronts mounting criticism as her latest children's book draws unexpected parallels to Prince Andrew's scandal, creating fresh tensions within the royal family.
Everything you need to know about the explosive Dirty Boxing UK event in London - start times, live stream information, and the full fight card featuring Britain's rising boxing stars.
Rising star Anthony Ippolito teams up with AnnaSophia Robb for gritty new crime thriller 'Play Dirty' as filming kicks off in Atlanta with dramatic scenes and intense preparation.
Shocking moment college football player gets cut from team following dangerous tackle that injured opposing quarterback during heated match.