Doctors are warning that spending too long on the toilet scrolling through social media could increase the risk of developing haemorrhoids, also known as piles. A new study suggests that people who take their phone to the toilet are 46% more likely to develop the condition.
Dr Trisha Pasricha, a gastroenterologist at Beth Israel Deaconess Medical Center in Boston, recommends a 'two TikTok limit' to reduce the risk. 'What you shouldn't be doing is getting so trapped in this cycle of scrolling and watching TikTok that you lose track of why you came here in the first place,' she said. 'If the magic hasn't happened within five minutes, you should get up and go.'
Dr Pasricha explained that prolonged sitting on the toilet causes passive pressure on the rectum, weakening connective tissue and engorging veins. This can lead to haemorrhoids, anal fissures, and even rectal prolapse. Gastroenterologist Dr Sethi, who previously warned against the habit on TikTok, noted that using a phone on the toilet can also expose users to bacteria, as smartphones are often dirtier than public toilet seats.
Previous research indicates that half of British adults admit to using their mobile on the lavatory, with 40% having dropped a device down the toilet or sink. Doctors advise leaving phones outside the bathroom and, if necessary, using disinfectant wipes to clean the device afterwards.
