Woman loses 9 stone after plane seatbelt wake-up call
Daisie Jenson, 28, lost nearly half her body weight after a holiday humiliation. She reveals how a tailored diet plan transformed her health and confidence.
Daisie Jenson, 28, lost nearly half her body weight after a holiday humiliation. She reveals how a tailored diet plan transformed her health and confidence.
Daisie Jenson, 28, lost over 40% of her body weight by ditching fad diets for a sustainable calorie deficit. Discover her transformative journey from anxiety to confidence.
Generation Z has coined a new slang term, 'Jessica', to describe demanding Millennial women, replacing the infamous 'Karen'. Discover the viral TikTok debate that sparked the change.
Generation Z has coined a new slang term, 'Jessica', to describe entitled Millennial women, replacing the iconic 'Karen'. The viral TikTok debate reveals shifting generational labels.
Discover Slimming World's one-pot winter warmers, from spiced beef pot roast to lighter salmon. Enjoy hearty stews, creamy pastas & Sunday roasts guilt-free.
Former TOWIE star Ferne McCann shares her sustainable weight loss journey, shedding two stone without restrictive diets. Discover her daily habits and nutrition plan.
A nutrition expert reveals nine surprisingly filling, low-calorie foods that are almost impossible to overeat, helping you manage weight without relentless calorie counting.
A nutrition expert reveals nine filling, low-calorie foods where weight gain is highly unlikely, even in large quantities. Discover the list for guilt-free eating.
Morrisons will become the first major UK supermarket to replace all paper price tags with electronic shelf labels from early 2026, modernising the shopping experience.
Morrisons is set to become the first major UK supermarket to roll out electronic shelf labels across all 497 stores from early 2026, modernising the shopping experience.
Professor Sarah Berry reveals drinks make up 18% of UK calorie intake. Swapping sugary drinks for coffee, tea, or water kefir can boost rapid weight loss and health.
Experts warn that 'all-natural' and 'low-fat' labels often mask unhealthy sugar levels. Learn how to spot hidden sugars and take control of your diet today.
A busy father of four from West Yorkshire has transformed his life, shedding over 50kg in just over a year. Discover how he changed his diet and mindset.
Discover the true calorie cost of your Christmas feast with our interactive calculator. Find out how roast potatoes, pigs in blankets and turkey stack up against NHS daily guidelines.
Fitness expert Jess Hugo advises a simple strategy for managing diet goals over Christmas without stress. Learn the one mistake to avoid for a happier festive season.
EU legislators, influenced by meat industry lobbying, aim to ban terms like 'veggie sausage' and 'vegan burger', citing consumer confusion. Critics call it protectionism, not clarity.
Experts calculate the walking time to burn calories in festive treats. Champagne is easiest, while stuffing demands over an hour's walk. Discover how to enjoy Christmas without guilt.
A shopping writer ditched sugary drinks like Sprite and Dr Pepper for Hip Pop's gut-friendly, low-calorie sodas and kombuchas. Discover the flavours and get the half-price trial offer.
Marc Almond, known as Cooking With Tubz, updates 394k followers on his 2.5 stone weight loss using Mounjaro. He shares his journey, tackles trolls, and explains his calorie deficit strategy.
The US FDA is proposing to relax rules on dietary supplement warning labels, a move experts warn could impact consumer safety. Discover the potential risks.
Beauty founder Georgina Tang shares her expert tips for understanding confusing skincare ingredients. Learn what to look for and what to avoid for healthier skin.
The head of the Government's obesity programme suggests restaurants offer smaller meal options, with 25% less food, to better suit women's calorie needs. Read the debate.
New research reveals long-term calorie restriction could slow brain ageing and reduce Alzheimer's-linked metabolic changes. Discover the dietary secrets to a healthier brain.
Fitness coach Dmitry Nuyanzin, 30, tragically died after attempting an extreme 10,000-calorie daily diet to promote his weight-loss programme. Read the full cautionary tale.
Fitness coach Dmitry Nuyanzin, 30, tragically passed away after a 10,000-calorie daily diet to promote his weight loss programme. A stark warning on extreme eating.
New research reveals that a consistent 30% reduction in daily calorie intake could slow brain ageing and stave off cognitive decline. Discover the long-term benefits for your brain health.
New research reveals calorie labelling on UK menus has minimal impact on food choices unless diners are actively dieting, challenging government obesity policy effectiveness.
As a new sugar tax targets pre-packaged milkshakes and lattes, we investigate the health impact of your daily coffee habit. Discover the facts and rethink your drink.
Fitness influencer Sam Culley embarked on an epic endurance challenge to discover whether walking 50,000 steps, hiking 50km, or burning 5,000 calories was toughest. Discover his surprising results.
A damning audit exposes 'healthy' snack bars with more sugar than a Krispy Kreme doughnut, misleading parents and fuelling a child health crisis. Urgent government action is needed.