When the weather turns cold and the evenings draw in, it’s only natural to crave food that’s hearty, comforting and sticks to your ribs – which can spell disaster if you’re trying to be good. But winter warmers don’t have to be heavy on the calories to feel indulgent, according to Slimming World’s new cookbook, One-Pot Magic.
The book offers dishes that deliver all the satisfaction of a slow-cooked stew or creamy pasta without the post-dinner guilt. Recipes include a richly spiced beef pot roast, a fragrant squash and chickpea tagine, and a one-tray Sunday roast that turns the nation’s favourite meal into a midweek possibility.
For those who prefer something lighter, salmon with smashed potatoes and a zingy green sauce keeps things fresh. Even puttanesca pasta – a notorious “naughty” dish – gets a wholesome, one-pan makeover, packed with punchy flavours rather than extra fat.
The key is using low-calorie cooking spray and stock instead of butter, cream or cheese. For example, the beef pot roast uses lean casserole steak, browned in a non-stick pan, then cooked with vegetables and stock for a rich, satisfying meal. The squash and chickpea tagine relies on a spice paste and chopped tomatoes for depth of flavour.
With these recipes, you can enjoy comfort food all winter without worrying about overindulging. One-Pot Magic by Slimming World is available now.
