Study: Meat Eaters Have Better Odds of Reaching 100
New research suggests a balanced omnivorous diet may better support longevity in the very old, especially for those who are underweight. Discover the key findings.
New research suggests a balanced omnivorous diet may better support longevity in the very old, especially for those who are underweight. Discover the key findings.
MMA star Chad Mendes saw his lifelong psoriasis vanish after switching to an animal-based diet. Discover how diet impacts autoimmune inflammation and the expert debate.
New US research suggests high-fat, low-carb ketogenic diets may force liver cells into a primitive state, increasing susceptibility to cancer over two decades. Learn the risks and expert insights.
A woman reveals how cutting out sugar led to an 81-pound weight loss in a year, transforming her health. Experts weigh in on the benefits and risks of extreme diets.
A woman lost 81 pounds in 12 months by eliminating one common food item. Discover her journey and expert-backed health benefits of reducing sugar intake.
Celebrity chef Tom Kerridge credits his 'dopamine diet' for losing 11 stone in three years. Discover how the low-carb plan works and expert advice on its potential pitfalls.
Celebrity chef Tom Kerridge reveals how his 'dopamine diet' helped him lose 11 stone in three years. Discover the key foods and expert advice on this weight loss approach.
New research links a high-sugar Western diet to accelerated lung tumour growth. Discover the dietary connection and prevention strategies for this common cancer.
New research reveals the Nordic diet, rich in fish and berries, can slash liver fat and combat pre-diabetes. Discover the sustainable alternative to Mediterranean eating.
Sir Cliff Richard, 85, reveals his three simple rules for longevity and the ten foods he avoids, including red meat and tomatoes. Discover his secrets for staying fit and healthy.
Janet Patterson, a 102-year-old WW2 veteran, receives her long-awaited War Medal 1939-45 in a heartwarming ceremony. Discover the story of her service and this belated honour.
New research reveals simple dietary changes and supplements can significantly reduce endometriosis pain. Discover the anti-inflammatory strategies that helped 67% of women. Consult a professional before making changes.
New research suggests cutting down on alcohol, gluten, dairy, and processed foods may improve symptoms for women with endometriosis. Discover the evidence-based dietary strategies.
New research reveals a low-fat vegan diet leads to greater weight loss than the Mediterranean diet. Discover the science behind the findings and what it means for your health.
Never-before-seen photos show Sir Alf Ramsey, England's 1966 World Cup manager, as a young soldier in Cornwall during WW2. Discover this unique glimpse into history.
Shocking unearthed footage reveals Nazi troops forcing an Alsatian dog to smoke a pipe at a Dutch hotel during WW2 occupation. Researchers call the discovery exceptionally rare.
Stanford professor reveals how a specific anti-inflammatory diet can reverse arthritis symptoms in just eight weeks. Discover the foods that reduce inflammation and joint pain.
Albert Riddle, a WW2 veteran from Cornwall, survived the Japanese bombing of HMS Prince of Wales after joining aged just 14. Read his incredible survival story.
Supercars driver David Reynolds reveals his cholesterol 'sky-rocketed' on his all-meat carnivore diet, but medical tests showed a 'perfect' heart. Discover his shocking health journey.
A 74-year-old grandmother reveals how one major change to her diet transformed her health, energy levels and overall wellbeing, making her feel decades younger than her actual age.
Groundbreaking research exposes the hidden dangers of ketogenic diets, linking the popular high-fat, low-carb eating plan to increased depression risk and mood disorders.
Medical professionals express serious concerns about Robert F Kennedy Jr's controversial all-meat diet, warning of potential long-term health consequences including heart disease and nutritional deficiencies.
Discover how adapting Mediterranean diet principles for UK lifestyles can boost wellbeing and support weight management, according to new nutritional research.
A major archaeological excavation is underway to recover the wreckage of a heroic RAF pilot's plane that crashed during a training mission in 1944, offering closure to his family after eight decades.
Discover how strategic dietary choices can transform your winter health, boost immunity, combat seasonal blues, and keep you thriving through the colder months.
Discover how one writer's month-long experiment with artificial intelligence meal planning led to surprising weight loss results and significant savings, challenging everything we thought we knew about vegan diets.
Groundbreaking research shows the Mediterranean diet may significantly improve sexual function and strengthen pelvic floor muscles in women, offering a delicious alternative to conventional treatments.
Discover the surprisingly simple breakfast routine that helps Victoria Beckham maintain her iconic figure and glowing complexion as she celebrates her 50th birthday.
Dramatic scenes in Margate as bomb squad descends on Kent seaside town after discovery of historic ordnance prompts major emergency response and street evacuations.
Former Celebrity Big Brother star Chantelle Houghton reveals how cutting out yoghurt and embracing healthy eating led to her dramatic five-stone weight loss journey.