High-fat dairy linked to lower dementia risk, study finds
A major 25-year study in Sweden suggests daily portions of full-fat cheese and cream may reduce dementia risk, challenging long-held dietary assumptions. Discover the findings.
Category : Search result: The Fat Duck
Nordic diet found to reduce liver fat and reverse pre-diabetes
New research reveals the Nordic diet, rich in fish and berries, can slash liver fat and combat pre-diabetes. Discover the sustainable alternative to Mediterranean eating.
Study: Muscle mass linked to younger brain, fat to older
New research reveals a strong link between body composition and brain age. More muscle means a younger-looking brain, while visceral fat ages it. Discover the findings and how to protect your cognitive health.
High-fat dairy may lower dementia risk, research suggests
New Swedish research indicates regular consumption of high-fat cheese and cream may reduce dementia risk. Discover the findings and expert cautions.
Review: Heston's £455 Christmas Meal is 'Mad'
Restaurant critic Gary Hanna reviews Heston Blumenthal's £455 advent calendar menu at The Fat Duck. Discover the bizarre, Michelin-starred festive feast.
Cutting Saturated Fat May Be Pointless for Many
New research suggests only high-risk individuals benefit from reducing saturated fats like butter and cheese. Discover what this means for your diet and current NHS guidelines.
Butter and Cheese May Be Fine for Most, Study Finds
A major review of 17 studies suggests only those at high cardiovascular risk benefit from cutting saturated fats. Discover what this means for your diet.
Lizzo's dancers drop fat-shaming lawsuit claims
Singer Lizzo says 'the truth is finally out' after three former dancers withdrew fat-shaming allegations from their 2023 lawsuit. She vows to fight remaining claims.
Grease-mas Dinner: 50kg Fat Sculpture Warns of Blocked Drains
A grotesque 50kg fat sculpture exposes UK's festive drain-blocking habit, with 8.5 million litres of oil tipped away. Experts warn of £670m repair bills. Learn how to dispose of cooking fat responsibly.
Lizzo wins legal victory as fat-shaming claims dismissed
A judge has dismissed fat-shaming claims against Lizzo, ruling they are barred by First Amendment protections. The singer calls it a victory for truth.
I'm A Celeb Finalists Win Epic Jungle Banquet
Tom Read Wilson devoured a whole fermented duck egg in a gruesome I'm A Celebrity first during Sunday's final. He and fellow finalists Shona McGarty & AngryGinge won all 12 stars for a lavish Jungle Banquet. Read the full story.
Gluteus Maximus Shape Linked to Diabetes Risk
New UK research reveals the quality of your gluteus maximus muscles is a key predictor for type 2 diabetes and overall health. Discover the exercises to fight intramuscular fat.
Salt & Pepper Trick For Perfect Roast Potatoes
TikTok chef Fat Sam Eats reveals his secret for 'amazing' roast potatoes. Discover the simple post-cooking seasoning that fans are calling a total game-changer for your Sunday roast.
Meghan McCain slams fat-shaming while nine months pregnant
Meghan McCain condemns 'un-Christian' fat-shaming by a guest on Tucker Carlson's show while she is nine months pregnant. The former TV host speaks out against body-shaming and hypocrisy.
How 'Brown Fat' Could Be Key to Winter Weight Loss
Experts reveal how cold exposure activates 'brown fat' to burn calories, but warn it's not a simple fix. Discover the science and the caveats.
Plumbers' urgent Christmas warning over turkey cooking fat
Plumbing experts warn against pouring turkey fat down the sink this Christmas to prevent blocked drains and expensive call-outs. Learn the proper disposal method to save money and hassle.
Waitrose: Shoppers Shift from Ultra-Processed Foods
Waitrose reveals a major shift in UK shopping habits, with sales of jacket potatoes and full-fat dairy soaring as customers prioritise natural ingredients over ultra-processed foods. Discover the key trends.
Rare Mandarin Duck Spotted in UK Winter Wetlands
A spectacular male mandarin duck has been sighted in UK wetlands, thrilling birdwatchers. Discover where to see this colourful visitor and what its presence means for conservation.
Beer belly poses greater heart risk than BMI
New research reveals abdominal fat is more damaging to heart structure than overall obesity. Learn how to mitigate this key health risk for men.
Waist-to-Hip Ratio Better Heart Risk Indicator Than BMI
New German study finds abdominal fat, measured by waist-to-hip ratio, is a stronger predictor of dangerous heart changes than overall obesity. Learn how to assess your risk.
Slim? A 30-second test reveals hidden heart disease risk
A doctor warns being a 'normal' weight doesn't guarantee health. A simple waist-to-height ratio test can reveal hidden risks for diabetes and heart disease. Learn the 30-second check now.
Szczesny Broke Barcelona Body Fat Record
Ex-Arsenal keeper Wojciech Szczesny reveals he broke Barcelona's body fat record, played for free last season, and endures long-term pain. Discover his incredible comeback story.
Asda 'Do Not Eat' Warning for Duck Spring Rolls
Asda has urgently recalled its 10 Mini Duck Spring Rolls with Hoisin Dip due to an incorrect use-by date, making them unsafe. Check your packs now.
Swift and Jackman Present During Reynolds' Baldoni Confrontation
New court documents reveal Taylor Swift and Hugh Jackman were present when Ryan Reynolds confronted Justin Baldoni about allegedly fat-shaming Blake Lively. Read the explosive details.
DJ Fat Tony celebrates 60th with celebrity friends
DJ Fat Tony marked his 60th birthday at London's Soho Mews House with husband Stavros, Boy George, and Davina McCall. Discover the heartfelt celebration and his journey to sobriety.
Gemma Collins Warns Against Fat Jabs After Health Scare
Gemma Collins shares terrifying health warning after using weight loss injections. The reality star urges fans to consider risks before using 'fat jabs'.
Nick Knowles Hits Back at Fat-Shaming Troll
TV presenter Nick Knowles responds to body-shaming comments after Children In Need appearance, revealing the troll previously targeted his wife during serious illness. Read his powerful response.
Fasted Exercise: Does It Burn More Fat?
Discover the truth about fasted workouts for fat loss and blood sugar control. Expert insights from a University of Bath professor reveal the modest benefits.
Daisy May Cooper to play DJ Fat Tony's mum in biopic
This Country star Daisy May Cooper is reportedly set to portray Dawn Marnoch in the film adaptation of DJ Fat Tony's addiction memoir I Don't Take Requests. Discover the film's dramatic story.
Food Expert's 'Forgotten' Roast Potato Tip Revealed
A TikTok food star shares his simple method for achieving the perfect crispy and fluffy roast potatoes, highlighting one crucial step most home cooks forget.
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