Health Expert Identifies UK's Festive 'Mystery Virus'
A leading pharmacist reveals adenovirus is behind the widespread festive illness. Learn the key symptoms and expert advice on how to protect yourself this winter.
Category : Health
UK Health Officials Urge Mask-Wearing Amid Flu Surge
The UK Health Security Agency advises wearing face masks and getting vaccinated to combat the H3N2 flu strain. Learn who is eligible for a free flu jab and how to get it.
Baby's toe nearly lost after hair trapped in sock
A Scottish mum issues a vital warning after her four-month-old daughter needed emergency surgery when a hair wrapped around her toe. Learn the signs to protect your child.
UK Health Officials Recommend Masks Against H3N2 Flu
The UK Health Security Agency advises wearing face masks, getting vaccinated, and isolating to combat a significant winter surge in H3N2 flu cases. Learn how to get your free jab.
Baby nearly loses toe after hair trapped in sock
A Scottish mum issues a vital warning to parents after her four-month-old daughter needed emergency surgery when a hair wrapped around her toe, cutting off blood flow. Read the full story.
NHS Warning Over Three Night-Time Leg Symptoms
The NHS has issued guidance on Restless Legs Syndrome (RLS), highlighting three key symptoms that disrupt sleep. Learn the signs, home remedies, and when to see your GP.
NHS warning over three leg symptoms at night
The NHS highlights three key symptoms of Restless Legs Syndrome (RLS) that can disrupt sleep. Learn the signs, home remedies, and when to see your GP.
Joe Sugg and Dianne Buswell's Australian Babymoon
Strictly stars Joe Sugg and Dianne Buswell spent Christmas in Australia on a sun-soaked babymoon ahead of their baby boy's arrival. See their festive snaps.
Joe Sugg & Dianne Buswell's Australian Babymoon
Strictly stars Joe Sugg and Dianne Buswell spent Christmas in Australia on a sun-soaked babymoon ahead of their baby boy's arrival. See their festive snaps.
Dry January Mocktails: Hidden Sugar & Health Risks
As millions embrace Dry January, dietitians warn popular alcohol-free mocktails can be laden with sugar and calories, rivaling dessert. Learn the healthier choices.
Dry January Mocktails Pack Hidden Sugar, Experts Warn
As millions take part in Dry January, dietitians reveal alcohol-free mocktails can contain sugar and calories 'rivaling cheesecake'. Discover the healthier alternatives.
Simple homemade tortilla recipe ditches shop-bought wraps
A social media foodie with 250k followers shares his quick, easy recipe for making healthy tortilla wraps at home, free from emulsifiers and preservatives. Try it today!
Simple 3-Ingredient Homemade Tortilla Recipe Revealed
A social media foodie with 250k followers shares his quick recipe for making healthy, preservative-free tortilla wraps at home. Discover how to ditch shop-bought versions.
Dry January Boosts Health Even If Not Fully Completed
New research reveals that participating in Dry January improves mood, sleep, and liver function, even for those who don't abstain completely. Discover the lasting benefits of a month-long alcohol break.
Robbie Williams flaunts physique after 2 stone weight loss
Robbie Williams shows off his chiselled physique in a beach photo shared by wife Ayda Fields, as he opens up about his 2 stone weight loss using jabs and his lifelong battle with body dysmorphia. Read his candid story.
NHS urges action on preventable Type 2 diabetes
The NHS urges those at risk to join its Healthier You Programme, proven to cut Type 2 diabetes risk by 37%. Learn about eligibility and how to apply.
NHS programme slashes Type 2 diabetes risk by 37%
The NHS urges those at risk to join its Healthier You Programme, proven to cut Type 2 diabetes risk by over a third. Learn about eligibility and how to apply.
Science Reveals Health Benefits of Swearing
New research shows swearing is a protective reflex that can reduce pain, boost strength, and aid stress recovery. Discover the science behind why a curse word works.
Ancient Humans Cared for Wolves Before Dogs, Study Finds
New evidence from a Swedish island cave suggests humans nurtured wolves millennia before dogs fully emerged. Discover the surprising prehistoric bond that reshapes our understanding of domestication.
3D Map Reveals Inner Secrets of Mexico's Active Volcano
Mexican researchers unveil the first 3D image of Popocatépetl's interior, mapping magma pools 11 miles deep. This breakthrough could save millions. Discover the science behind the scan.
Dry January Criticised for 'Binge or Bust' Approach
An expert warns that Dry January may encourage unhealthy drinking cycles. Discover why sustainable moderation, not temporary abstinence, is key to long-term health.
Ryan Libbey's 'Survival Mode' After Partner's Traumatic Birth
Louise Thompson's fiancé Ryan Libbey reveals he became primary carer for her and their son after her near-death experience, entering 'survival mode' until his father intervened. Read his emotional story.
Affordable Home Pilates Machines to Save You Money
Transform your 2026 fitness goals with a home Pilates reformer. We reveal budget-friendly machines from £35 to £1,900, helping you ditch expensive studio classes for good.
Healthiest Ways to Cook Eggs, Ranked by UK Experts
UK nutrition experts reveal the healthiest ways to cook eggs, debunk outdated cholesterol fears, and explain why the yolk is the most nutritious part. Discover how to maximise benefits.
Africa CDC Head Sees Opportunity in 'Painful' Global Aid Cuts
Dr Jean Kaseya of Africa CDC says slashed UK and US aid is a chance for African nations to tackle corruption, raise taxes, and boost local drug manufacturing. Read his urgent call for health sovereignty.
TV doctor's advice saves woman choking in restaurant
ITV's Dr Amir Khan receives praise after a viewer uses his Loose Women first aid demonstration to save a stranger's life in a restaurant. Learn the life-saving steps he shared.
TV doctor's advice saves woman from choking in restaurant
A viewer used Dr Amir Khan's live TV first aid demonstration to save a stranger choking in a restaurant. The ITV doctor was inundated with praise for the life-saving segment.
Baby born at 22 weeks weighing 1lb finally goes home
Gabriel Golden, born at 22 weeks weighing only 1lb, is home after a year in NICU. His parents share their incredible journey of hope and survival against staggering odds.
Baby born at 22 weeks weighing 1lb finally home after year in NICU
A premature baby, whose hand was smaller than his father's fingertip, is now home after a year-long hospital battle. Read the incredible story of survival against a 5% chance.
Life Coach's Quick Trick to Reduce Stress and Improve Sleep
A leading wellness coach shares expert tips to lower stress and encourage better sleep during the hectic festive period. Discover simple breathing techniques and micro-moments of peace.
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