The Zone Zero Secret: How Ultra-Low-Stress Exercise Can Change Your Life
Discover how ultra-low-stress exercise, known as zone zero, can improve fitness and quality of life without intense workouts.
Category : Health
Leesa Morris on Overcoming Sex Addiction and Finding Self-Love
Leesa Morris shares her journey from compulsive BDSM hook-ups to overcoming sex addiction and finding self-love.
Scientists Warn of Growing Global Threat from Free-Living Amoebas
Scientists warn of growing global health threat from free-living amoebas, including brain-eating Naegleria fowleri, exacerbated by climate change.
1,500 More Patients of Jailed Breast Surgeon Ian Paterson Recalled
Spire Healthcare recalls 1,500 more patients of jailed breast surgeon Ian Paterson after discovering old IT database containing their details.
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Wearable Revoice Gives Stroke Patients Their Voice Back
University of Cambridge's Revoice wearable device helps stroke patients communicate by decoding throat vibrations and emotional cues, achieving high accuracy in trials.
Monthly Injection Offers Hope for Severe Asthma Patients to Reduce Steroid Use
Trial shows monthly tezepelumab injection helps severe asthma patients cut or stop steroid use, improving symptoms and quality of life.
MPs Threaten New Inquiry Into Carers Allowance Scandal Amid Redress Delays
MPs threaten fresh inquiry into carers allowance scandal as DWP delays redress and continues issuing repayment bills based on discredited guidance.
Angela Hartnett's Perfect Crispy Roast Potato Recipe
Michelin-starred chef Angela Hartnett shares her recipe for perfect crispy roast potatoes using duck fat, with tips on preparation and cooking.
Professor Tim Spector Reveals Nightly 10.30pm Mouth Taping Ritual for 'Perfect' Sleep
Professor Tim Spector shares his nightly mouth taping ritual at 10.30pm for better sleep, warning of risks and advising medical consultation.
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Zero waste pear hazelnut chocolate torte recipe
Vegan zero-waste pear hazelnut chocolate torte recipe using aquafaba and flaxseeds, perfect for using up nuts and seasonal pears.
Mel Sykes says she's now 'two-thirds bald' due to autoimmune illness
Melanie Sykes reveals she is 'two-thirds bald' and in pain due to an autoimmune condition, sharing an update with fans on Instagram.
At 72, Isabel Walker Launches Colour Analysis Career
Isabel Walker, 72, starts a fourth career in colour analysis after a chance encounter, finding it transformative and fulfilling.
Call the Midwife Star Helen George Reveals Leg Injury
Call the Midwife star Helen George sparks concern after revealing a leg injury in a cast on Instagram, with fans and celebrities sending well-wishes.
NHS Staff Face 'National Emergency' as Patient Violence Hits 285 Incidents a Day
NHS staff face nearly 300,000 violent and sexual assaults over three years, with 285 incidents daily, unions warn of national emergency.
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Stop Throwing Away Broccoli Stems: Chef Reveals Secret Extra Use
TikTok hack shows how to cook broccoli stems into a tasty side dish, packed with nutrients and anti-cancer compounds.
Dr Hilary Jones Hospitalised After Pneumonia and Pericarditis Scare
Dr Hilary Jones was hospitalised after paramedics feared a heart attack; he was diagnosed with pneumonia and pericarditis.
NHS Surgeon's Three-Ingredient Gut Health Recipe Revealed
Dr Karan Rajan shares a simple three-ingredient recipe for gut health using raspberries, chia seeds, and honey.
Winter Fuel Payment 2025 Key Changes Revealed
Rachel Reeves' budget reveals Winter Fuel Payment changes for 2025, including tax threshold freezes, mansion tax, and Isa limit cuts.
Why you can't stop snacking: brain and environment factors
University of East Anglia research explains why we overeat: brain reward signals and environmental cues override appetite controls, leading to habitual snacking.
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Pint of Beer Could Provide Surprising Brain Health Benefit, Study Finds
German study finds beer contains vitamin B6, beneficial for brain and immune health, but experts caution against relying on alcohol for nutrients.
Toxic Coffee Additive Found in UK Products
Tonka beans used in UK products contain coumarin, a toxic chemical that can be lethal in high doses; found in foods, cosmetics, and tobacco.
Hospice Nurse Reveals What Happens to the Body After Death
Hospice nurse Julie McFadden explains the physical changes after death, from relaxation to decomposition, to reduce fear.
Jeremy Clarkson shares health update after cancer diagnosis
Jeremy Clarkson has shared a video thanking followers for support after his prostate cancer diagnosis, urging others to get tested even without symptoms. He says the disease was caught early.
Mary Berry's One-Pot Beef Stew: A Winter Warmer with Minimal Steps
Mary Berry's one-pot beef stew is a winter warmer with minimal steps. Ready in under 2.5 hours, it features ginger, paprika, and horseradish.
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Jeremy Clarkson's Prostate Cancer in Remission
Jeremy Clarkson reveals his prostate cancer is in remission after early detection. The TV star urges men to get checked, calling himself 'the world's luckiest man.'
Life Kitchen Founder Ryan Riley On Bem Honour And Health Battle
Life Kitchen founder Ryan Riley on his British Empire Medal, helping cancer patients enjoy food again, and the emotional toll of his work.
GB News Presenter Mike Parry Diagnosed with Skin Cancer After On-Air Revelation
GB News presenter Mike Parry reveals skin cancer diagnosis live on air, detailing growths on eye and nose, and upcoming hospital treatment.
Meningitis Victim's Mother Shares Hospital Ordeal in Kent Outbreak
Student Tyra Skinner hospitalised with meningitis after visiting Club Chemistry in Canterbury, as Kent outbreak spreads with 29 cases and two deaths.
Boy, 3, First to Receive Groundbreaking Gene Therapy in Manchester
Three-year-old Oliver Chu is the first to receive a gene therapy for Hunter syndrome in a Manchester trial, showing promising progress.
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RSPCA Warns Dog Owners: Don't Put Damp Towels Over Your Pet
RSPCA warns dog owners not to place damp towels over pets' bodies, as it can trap heat and worsen heatstroke. Place towels under the dog instead.
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