Mind Trick to Help You Commit to New Year's Goals
New research suggests questioning your doubts, not just staying positive, is the key to sticking to your New Year's resolutions. Discover the counterintuitive formula for confidence.
Category : Health
NHS: Drink 14 Units or Less Weekly to Lower Risk
The NHS warns Brits to monitor alcohol intake as New Year's Eve approaches. Staying under 14 units a week can reduce risks of cancer, liver disease, and more. Learn how to track your units.
NHS: Track Your Alcohol Units to Lower Health Risk
The NHS warns Brits to monitor their alcohol intake, advising a maximum of 14 units per week to lower the risk of serious illnesses like cancer and heart disease. Learn how to track your units.
Amber Cold Alert for All England as Snow Forecast
The UKHSA warns a 'rise in deaths' is likely as an amber cold health alert covers all of England. Get the latest updates and safety advice here.
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Amber cold alert for all England as snow forecast
The UKHSA warns a 'rise in deaths' is likely as an amber cold health alert covers all regions of England. Get the latest updates and safety advice here.
Archbishop-Elect: Assisted Dying Law 'Unsafe'
The incoming Archbishop of Canterbury warns the assisted suicide bill is unsafe, fearing cancer patients may choose death over treatment due to poor care. Read the full analysis.
Chemist's warning to MAOI antidepressant users over food
A pharmacy expert warns millions on specific antidepressants to avoid tyramine-rich foods like certain beans to prevent a dangerous blood pressure spike. Check with your GP.
Annabel Karmel promoted to Nana after son's baby joy
Children's nutrition expert Annabel Karmel shares the happy news of her first grandchild's arrival, after the newborn spent his first days in an incubator. Read her emotional Instagram announcement.
Warning for UK users of MAOI antidepressants over food risk
A pharmacy expert warns millions on specific antidepressants to avoid tyramine-rich foods like certain beans, due to a dangerous blood pressure spike risk. Consult your doctor before dietary changes.
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Annabel Karmel 'promoted to Nana' with first grandchild
Children's nutrition expert Annabel Karmel shares the joyful news of her first grandchild's arrival, after the newborn spent his first days in an incubator. Read the full heartwarming story.
Antibiotic-Resistant Fungus Spreading Rapidly Across US
A deadly fungus, Candida auris, resistant to all antibiotics is spreading fast in US healthcare settings. Over 7,000 cases reported. Learn about the threat and urgent calls for action.
Nurse attacked with crowbar in Merseyside hospital rampage
A district nurse describes fleeing for her life after a violent attack at Newton Community Hospital. Six people were injured. Read the full story and police update.
Six injured in hospital attack after appointment denied
Six people were treated for head and arm injuries after a man, denied an appointment, allegedly attacked staff with a metal bar at Newton Community Hospital. The suspect has been detained under the Mental Health Act. Read the latest updates.
Six injured in Newton-le-Willows hospital attack
A man was detained under the Mental Health Act after an alleged attack with a metal bar at Newton Community Hospital, leaving six people with injuries. Read the latest updates.
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Contraceptive jab linked to severe tooth loss in woman
Alexandra Hale, 32, claims prolonged use of Depo injections led to the loss of 14 teeth. She urges women to review health choices and be aware of side effects.
Woman loses 14 teeth after contraceptive jab
Alexandra Hale, 32, claims prolonged use of the Depo injection led to severe tooth decay and loss. She urges others to be aware of side effects and seek regular medical reviews.
Rooibos Tea Boosts Gut Health, Reduces Inflammation
New research reveals how fermented and unfermented rooibos tea can strengthen the gut barrier and fight inflammation, offering a natural, affordable wellness boost.
Full English Breakfast Worst for Hangover Recovery
A new nutrition study reveals the Full English breakfast is the worst food for hangover recovery. Discover the top-ranked gut-friendly soups that aid faster recovery.
Full English Breakfast Worst for Hangover Recovery
New research reveals the Full English breakfast is the worst food for hangover recovery. Discover the top-ranked gut-friendly soups that aid faster recovery instead.
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Psychic predicts 'serious health crisis' within five years
Psychic medium Selina Avalon warns a new deadly plague could emerge from Africa within five years. Read her full 2026 predictions for global events.
Andy Cole opens up on daily kidney transplant struggle
Manchester United legend Andy Cole speaks candidly about his ongoing fight with kidney failure and life after a transplant. Discover his powerful message on resilience.
Find a Penny on New Year's Day for Luck in 2026
Psychic Inbaal Honigman reveals spotting a penny on January 1st heralds a lucky 2026. Discover how to create your own fortune if you don't find one.
Psychic predicts new deadly pandemic within five years
Psychic medium Selina Avalon warns a new 'serious health crisis' could emerge from Africa within five years. Read her full 2026 predictions.
Andy Cole opens up on kidney transplant and daily health fight
Manchester United icon Andy Cole shares an emotional update on his ongoing battle with kidney failure and the mental toll of his transplant. Read his powerful story.
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Find a penny on New Year's Day for a lucky 2026
A psychic reveals spotting a penny on New Year's Day heralds good fortune for 2026. Discover how to create your own luck and why resolutions may be harmful.
Doctor: Over 40s Must Buy This to Stop Silent Killer
ITV's Dr Amir Khan urges all over-40s to make a vital New Year purchase: a home blood pressure monitor. This simple step could detect hidden risks and save your life.
Doctor's Urgent Warning to Over-40s Over 'Silent Killer'
ITV's Dr Amir Khan urges all adults over 40 to make a vital New Year purchase: a home blood pressure monitor. This simple device could detect the 'silent killer' and save your life.
Top 100 Baby Names of 2025 Revealed
The definitive list of the UK's top baby names for 2025 is out, showing a major 'dad name' revival and a huge pop culture influence from Taylor Swift and Stranger Things. See the full rankings.
2025 Baby Name Trends: Swift Effect & Dad Names Return
The definitive list of the UK's top baby names for 2025 is out, revealing a surge in nostalgic 'dad names' and predicting a Taylor Swift-inspired boom for 2026. See the full rankings.
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Emergency surgery after live eel eats through man's bowel
A 31-year-old man required life-saving surgery after a two-foot live eel, inserted for sexual stimulation, bit through his colon. Surgeons in Hanoi faced a bizarre additional obstacle.
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