Clarkson says weight loss jab is 'eating my muscles'
Jeremy Clarkson reveals the side effect of weight loss drug Mounjaro that's 'eating' his muscles, admitting he'd rather quit than hit the gym. Read his full health update.
Category : Health
Life after two years without ultra-processed food
A journalist shares his two-year journey cutting out UPF, revealing four major benefits from weight loss to newfound energy. Discover how ditching processed foods can transform your health.
Life after 2 years without ultra-processed food
A journalist shares his four major takeaways after quitting ultra-processed foods for two years, including weight loss and discovering new foods. Find out how he did it and why he won't go back.
Full HFSS Ad Ban Starts Monday in UK
A watershed ban on TV and online ads for high-fat, salt, and sugar foods begins Monday, aiming to tackle childhood obesity. Learn what's banned and why.
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Barry Manilow updates fans after lung cancer surgery
Music legend Barry Manilow shares a recovery update from his hospital bed after surgery to remove a cancerous spot from his lung. Get the latest on his diagnosis and cancelled shows.
Stonehenge Altar Stone Quest Focuses on North East Scotland
Geologists, having ruled out Orkney, are now targeting a vast area of north-eastern Scotland to find the origin of Stonehenge's six-tonne Altar Stone. A discovery could revolutionise our understanding of Neolithic Britain. Read the latest.
Grapefruit warning for millions on UK statins
Health experts warn millions on statins to avoid grapefruit due to a potentially toxic reaction. Learn which statins are affected and what safer citrus options are available.
Grapefruit warning for millions on statins in UK
Health experts warn millions on statins to avoid grapefruit due to a dangerous chemical interaction that can lead to toxic effects. Learn which statins are affected and what citrus fruits are safe.
Hidden vitamin deficiencies causing tiredness & breathlessness
Feeling exhausted, breathless, or mentally fuzzy? It could be a hidden deficiency in B12, iron, or folate. Learn the signs, risks, and how to fix it.
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Same-sex couple become first-time mums via 'shared motherhood'
Holly Leighton and Emma Robinson from Peterlee reveal their incredible journey to motherhood using 'shared motherhood' IVF, resulting in identical twin boys. Read their inspiring story.
Same-Sex Couple Welcome Twins via Shared Motherhood
Holly Leighton and Emma Robinson from Peterlee share their emotional journey to becoming first-time mums through shared motherhood and a surprise identical twin pregnancy. Read their inspiring story.
Crispy Roast Potatoes: The 20-Minute Parboil Secret
Discover the foolproof method for consistently crispy roast potatoes. The key is a longer parboil of 20 minutes. Get the full recipe and tips for the ultimate Sunday roast side.
Crispy Roast Potato Secret: Boil for 20 Minutes
Discover the foolproof method for consistently crispy roast potatoes. The key is a longer parboil of 20 minutes for super-soft spuds. Get the full recipe and tips here.
Nine public figures on what they've given up for a better life
From smartphone addiction to people pleasing, nine writers and celebrities share the habits they've quit to reclaim their time and wellbeing. Discover their liberating choices.
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Friend with cancer talks of suicide: Should I tell?
A Guardian reader faces a profound ethical dilemma after a terminally ill friend reveals a stockpile of fatal pills. Expert advice from a clinical psychologist on navigating confidentiality, depression, and end-of-life fears.
Nine public figures on what they've stopped wasting time on
From smartphones to people pleasing, discover what Rutger Bregman, Andi Oliver, Patrick Grant and others have quit to reclaim their time and wellbeing. Read their liberating stories.
Friend's terminal cancer and suicide plan: a dilemma
A reader faces an agonising ethical dilemma after a terminally ill friend reveals a stockpile of fatal pills. Experts advise on balancing confidentiality, support, and the law. Read the full advice.
Pret's Secret to Perfect Porridge with 2 Ingredients
Discover the simple two-ingredient method behind Pret A Manger's famously creamy porridge. Learn the easy recipe to elevate your breakfast at home.
Expert: School Bags Should Be Under 10% of Child's Weight
A chiropractor warns heavy school bags risk children's long-term spinal health. Follow the 10% weight rule and packing tips to prevent back pain and posture issues.
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Expert: School bags should weigh under 10% of child's weight
A leading chiropractor warns heavy school bags risk long-term back issues for children. Learn how to calculate the safe weight and pack correctly to protect your child's spine.
Mum loses 5 stone after cutting out popular drink
A mother transformed her health and energy levels by cutting down on fizzy drinks using a behaviour-change app. Discover how she lost 76 pounds to play volleyball with her daughter.
Five Steps to Keep Your Brain Eight Years Younger
New research reveals five key lifestyle factors that can keep your brain healthier and up to eight years younger, even for those living with chronic pain. Discover the simple changes you can make today.
Health Warning Over Frequent Night-Time Toilet Trips
Regularly waking up to use the toilet at night could be a sign of diabetes, prostate cancer, a UTI, or kidney problems. The NHS advises seeing a GP if it impacts your life.
Full ban on junk food ads comes into force
A total ban on TV and online ads for unhealthy food high in fat, salt and sugar is now in effect. The move aims to prevent 20,000 childhood obesity cases.
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Doctor's 5 Ways to Lose Weight Without a Gym
A UK GP shares five effective strategies for shedding post-Christmas weight without a gym membership. Discover tips on hydration, protein, and sleep for your New Year's resolution.
100 Children Harmed by Rogue GOSH Surgeon
A damning report reveals almost 100 children suffered severe harm, including amputations and chronic pain, from botched leg surgeries at Great Ormond Street Hospital. Read the full investigation.
GOSH Surgeon Harmed 100 Children in Botched Surgeries
A damning report finds disgraced surgeon Yasser Jabbar caused severe harm to children at Great Ormond Street Hospital. Families demand answers as full findings are due.
Jamie Laing's Candid Moment with Newborn Son Ziggy
Made In Chelsea star Jamie Laing melts hearts with a rare Instagram photo of newborn son Ziggy and shares his wife Sophie Habboo's witty parenting observation. Discover their festive family moments.
Jamie Laing's Candid Moment with Newborn Son Ziggy
Made in Chelsea star Jamie Laing melts hearts with a rare Instagram photo of his newborn son Ziggy, sharing his wife Sophie Habboo's witty parenting observation. See the adorable family moments.
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35-Minute Garlic Roast Potatoes: Easy Recipe
Discover the easy recipe for perfect, crispy garlic roast potatoes in just 35 minutes. Works in an air fryer or oven. Elevate your roast dinner today!
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