How to Stop Catastrophising: Expert Strategies for Managing Anxiety
Learn how to stop catastrophising with expert strategies including worry time, self-soothing, and positive energy use.
Category : Health
Two Drugs Show Promise in Extending Survival for Aggressive Ovarian Cancer
Two drugs, relacorilant and pembrolizumab, show promise in extending survival for platinum-resistant ovarian cancer patients in clinical trials.
MHRA Investigates UK Peptide Clinics for Unlawful Health Claims
MHRA investigates UK peptide clinics for potentially unlawful health claims about unregulated therapies, following a Guardian probe.
Germanwings Crash: Co-Pilot's Final Words Before Disaster Revealed
Final report reveals co-pilot Andreas Lubitz deliberately crashed Germanwings Flight 4U 9525 into the Alps, killing 150. Details of final 30 minutes released.
Cyclist, 75, Receives 3D-Printed Face After Drunk Driver Crash
Cyclist Dave Richards, 75, receives 3D-printed face after drunk driver crash left him with severe burns; first NHS 3D medical centre in UK.
Starmer Threatens to Withdraw Training Jobs Offer if Junior Doctors Strike
PM Starmer gives BMA 48 hours to cancel junior doctors' strike or lose NHS training posts offer, calling rejection of pay deal 'reckless'.
Five Silent Bowel Cancer Signs Experts Warn Never To Ignore
Consultant surgeon Jeremy Clark highlights five silent bowel cancer signs, including blood in stool, changes in bowel habits, abdominal pain, bloating, and weight loss.
Dermatologists Warn: Ditch Your Loofah and Keep Skincare Simple
Dermatologists advise simple skincare routines, warn against loofahs due to bacteria, and recommend basic cleansing, moisturising, and sun protection.
Morning or Evening Shower: Which Is More Hygienic?
A look at the hygiene benefits of morning versus evening showers, including expert insights on bacteria, sweat, and bed linen cleanliness.
Olivia Rodrigo's New Album: Forget the Gossip, the Songs Are Stunning
Olivia Rodrigo's new album is a stunning 80s-inspired pop record; forget the gossip, the songs are brilliant.
Labour MP Dawn Butler Diagnosed with Breast Cancer, Urges Early Detection
Labour MP Dawn Butler reveals breast cancer diagnosis, urges early detection and NHS investment.
Hitler's DNA Reveals Genetic Disorder and Mental Health Insights
Channel 4 documentary analyses Hitler's DNA, revealing Kallmann syndrome and debunking Jewish ancestry rumours, sparking ethical debate.
Cancer Expert Slams Dragons Den Podcast Health Advice
Steven Bartlett's Diary of a CEO podcast criticised for amplifying harmful health claims, including cancer misinformation, by health experts.
Fearne Cotton to Undergo Surgery for Benign Jaw Tumours
Fearne Cotton to have surgery for benign jaw tumours, shares update on Instagram, receives support from Davina McCall.
GP Debunks Common Flu Home Remedies That May Do More Harm Than Good
GP Dr Donald Grant debunks common home remedies for flu, warning that honey, vitamin C, antibiotics, hot toddies, and sweating can be ineffective or harmful.
New Research Reveals Age and Origins of Karnak Temple
New research reveals Karnak Temple's age between 2591-2152 BC and how ancient Egyptians shaped the landscape.
Gym Owner's Quick CPR and Defibrillator Save Father-to-Be's Life After Cardiac Arrest
Father-to-be Chris Wall, 41, survived cardiac arrest in a gym class thanks to owner Robin Oakley's quick CPR and defibrillator use.
Dutch Teen Noa Pothoven's Death Misreported as Euthanasia
Dutch teen Noa Pothoven died from starvation, not euthanasia, despite global misreporting. Her family says authorities failed her.
12 Best Foundations for Mature Skin, Tested by a Beauty Expert in Her 60s
Beauty expert tests 12 foundations for mature skin, recommending lightweight, skincare-infused formulas applied with fingers for best results.
How Your Appetite Changes as You Age
How appetite changes across seven stages of life, from childhood to adulthood, and its impact on health.
Mum Forced to Bring Baby to Chemo Due to No Childcare
A mother with stage 3 cervical cancer had to bring her 6-month-old to chemotherapy sessions due to lack of childcare, highlighting gaps in support for parents with cancer.
Nadia Sawalha Reveals 'Horrendous' Health Anxiety Battle
Loose Women star Nadia Sawalha reveals 'horrendous' health anxiety, fearing dementia and cancer daily, saying it steals the joy of life.
World Cup Fans Warned Alcohol And Heat Are A Dangerous Mix
Experts warn World Cup fans that drinking alcohol in extreme heat can lead to dehydration, heat exhaustion, and heat stroke, urging caution during summer matches.
UK Households Urged to Clean Three Kitchen Appliances This Week
Experts warn UK households to clean air fryers, food processors, and damaged utensils to prevent harmful biofilm buildup.
Strictly Finalist John Whaite Credits 16-Stone Physique for Saving His Life in Car Accident
Strictly Come Dancing finalist John Whaite credits his 16-stone muscular physique for saving his life after being run over by a car in a near-fatal accident.
The Ordinary Skincare Set at Boots: Half-Price Deal
The Ordinary's bestsellers bundle at Boots is half-price, reduced to £26.10 with code 'STARGIFT10'. Includes glycolic toner, serums, lip balm and lash serum.
Tommy Walsh Reveals Third Cancer Battle and Cutting-Edge NHS Treatment
Homes Under The Hammer star Tommy Walsh reveals his third cancer battle and successful NHS treatment with SABR radiotherapy, plus a look back at his Ground Force feud with Alan Titchmarsh.
Free Morning-After Pill Now Available at All Pharmacies in England
NHS makes morning-after pill free at all pharmacies in England, ending postcode lottery and charges up to £30.
Silver Splits: Divorce Rates Soar for Over-50s in UK
Divorce rates fall overall but rise for over-50s, with many couples splitting after children leave home.
NHS Issues Warning for Long-Term Metformin Users Over Vitamin B12 Deficiency
NHS warns long-term metformin users of vitamin B12 deficiency risk, causing fatigue and nerve damage. Annual tests recommended.
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