Experts from Ohio State University and the Cleveland Clinic warn that the viral 'bed rotting' trend, popular with Gen Z, can worsen depression and disrupt sleep cycles. Discover the fine line between rest and risk.
A new flu variant, Subclade K, is causing severe and prolonged symptoms across the UK. Doctors warn of high fevers, GI issues, and advise vaccination. Learn the signs and NHS guidance.
A new flu variant, Subclade K, is spreading in the UK with unique symptoms like prolonged high fever and GI issues. Doctors warn usual treatments may fail. Get vaccinated now.
A mother from York shares a heartwarming video of her toddler comforting her brother, showcasing the real results of gentle parenting after being warned it would create 'entitled brats'. See the touching moment.
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A mother from York shares a heartwarming video of her two-year-old comforting her brother, challenging claims that gentle parenting creates 'entitled brats'. See the proof.
Tammy Jones, 35, from Wolverhampton, transformed her life after weight loss surgery in Turkey. She reversed her type 2 diabetes and now plans a bikini holiday.
A Coventry mum shares her son's TB ordeal as UK cases rise 13%. Learn the full list of tuberculosis symptoms, including persistent cough and night sweats, to protect your family.
A Coventry mother shares her son's TB ordeal as UKHSA data reveals a 13% rise in cases. Learn the full list of tuberculosis symptoms to watch for in adults and children.
The tragic death of Ryan White highlights critical flaws in the NHS's 'right to choose' pathway for ADHD, revealing a 'wild west' of poor regulation and communication gaps. Read the investigation.
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Fight winter gloom with Thomasina Miers' spectacular no-béchamel celeriac soufflé and a zingy honeyed citrus salad. Perfect for using up festive leftovers. Get the recipes now.
The tragic death of Ryan White exposes critical flaws in the NHS 'right to choose' system for ADHD care, where poor regulation and communication leave patients in crisis. Read the full investigation.
Brighten dark winter days with Thomasina Miers' golden cheese-crusted celeriac soufflé and a zingy honeyed citrus salad. Perfect for using up festive leftovers. Get the recipes now.
James Nestor's book 'Breath' sold over 3 million copies, revealing how modern habits damage our breathing. Discover the lost art of proper respiration and its impact on health.
James Nestor's book 'Breath' sold over 3m copies by revealing we've forgotten how to breathe. Discover the lost art of proper breathing and its profound health benefits.
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Consultant Dr Allie Hare tackles listener queries on sleep disturbances, paralysis, and dementia links. Discover science-backed strategies for improved sleep health.
Dr Allie Hare answers key sleep questions on menopause, sleep paralysis, and dementia links. Discover top tips for better sleep in 2026. Listen to the full podcast now.
A new study reveals a quarter of US dementia patients were prescribed potentially harmful medications between 2013-2021, despite safety warnings. Learn about the risks and the urgent need for improved care.
Beat the 'Beast from the East' and costly gym fees with our exclusive guide to a full-body home workout for under £10 using household items like water bottles and towels.
Bestselling author Colleen Hoover shares her private cancer battle in a candid Instagram post, urging fans to 'listen to your body'. The news comes amid legal drama surrounding her hit film adaptation.
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A leading dietitian cautions that Body Mass Index is an imperfect tool. Evan Lynch advises annual check-ups and additional measures for a true health assessment.
A leading dietitian cautions that Body Mass Index alone is an incomplete health measure. Evan Lynch advises annual blood work and using additional tools for a full picture of your wellbeing.
TV star Vick Hope and DJ husband Calvin Harris soak up the sun in Barbados on a family break, as Calvin starts a new Chief Wellness Officer role at Healf. See their postpartum holiday and festive family snaps.
New NHS guidance recommends a quick spine check during bone scans for over-50s to detect hidden vertebral fractures, aiming to reduce pain and future breaks. Learn about the proposed changes.
A leading neurologist explains why social connection, not just puzzles, is the key to a sharp mind in old age. Discover the science behind 'super agers' and how to protect your brain.
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Four NHS trusts in Surrey and Kent have declared critical incidents due to a surge in A&E admissions driven by flu, norovirus, and respiratory viruses. Essential services remain open.
Four NHS hospital trusts in Surrey and Kent have declared critical incidents due to a surge in A&E admissions driven by flu, norovirus, and respiratory viruses. Essential services remain open.
An outbreak of 'rib-cracking' norovirus infected 89 people on a Holland America cruise. Learn about the symptoms, CDC response, and winter surge in cases.
Eli Lilly's new triple-hormone weight loss drug, retatrutide, led to 29% body weight loss in trials, outperforming current GLP-1 medications. Explore the potential and risks of this next-generation treatment.
Health officials issue a measles exposure alert for an Amtrak train from Philadelphia to BWI Airport. Unvaccinated passengers urged to monitor for symptoms as US cases surge.
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Groundbreaking research reveals the hormone GDF15 as the primary cause of hyperemesis gravidarum, the severe sickness affecting 1 in 50 pregnancies. Learn about symptoms, treatments, and new hope for prevention.
