Dry January: Why Most Brits Fail the Challenge
A staggering 17.5 million Britons planned a Dry January, but most will fail. Experts reveal the psychology behind success and practical tips to stay alcohol-free. Learn how to make it stick.
Category : Health
Dry January: Why Most Brits Fail the No-Booze Challenge
A staggering 17.5 million Britons attempt Dry January, but most fail. Experts reveal the psychology behind success and practical tips to stay alcohol-free. Learn how to make it stick.
NHS Issues Alert Over Raynaud's Cold Weather Symptoms
The NHS highlights Raynaud's phenomenon symptoms like pale, painful fingers. Learn the key signs and when to see a GP. Stay informed about your health this winter.
NHS issues alert over Raynaud's phenomenon symptoms
The NHS highlights key symptoms of Raynaud's phenomenon, a common condition causing colour changes in fingers and toes. Learn the signs and when to see a GP.
Beat Quitters Day: Olympic Runner's Tips to Keep Fitness Goals
Commonwealth champion Eilish McColgan and the Coopah running app share expert advice to maintain New Year's fitness resolutions beyond January 9th. Discover how tracking progress and consistency are key.
Charlotte Dawson's Candid 4lb Christmas Weight Gain
TV personality Charlotte Dawson shares a candid update on her Instagram, revealing a 4lb festive weight gain and urging followers not to feel guilty. She sets a new one-stone weight loss goal.
Gemma Collins flaunts 3.5 stone weight loss in spa snap
Reality star Gemma Collins reveals her 3.5 stone weight loss in a stunning swimsuit photo, detailing her journey with Mounjaro and plans for a 2026 swimwear line. Read her inspiring story.
Girl, 6, paralysed after surgery for rare spinal condition
A mother's story of her daughter's rare spinal AVM diagnosis and the life-saving surgery that left her paralysed. Follow Sofia's journey of rehabilitation and hope.
Girl, 6, paralysed after surgery for rare spinal condition
Sofia Hill, 6, was diagnosed with a rare genetic disorder. Life-saving surgery left her paralysed. Her family shares their story of hope and intensive rehabilitation.
Running injury symptom of incurable brain tumour
Sean Sweeney, 31, mistook brain tumour symptoms for a torn ligament. Diagnosed with incurable grade 3 astrocytoma, he's now stable after treatment and fundraising for Brain Tumour Research.
Running injury turns out to be incurable brain tumour
Sean Sweeney, 31, thought he had a torn ligament. Doctors diagnosed an aggressive brain cancer, giving him a decade to live. He's now raising vital funds for research.
Doctor warns embarrassment over health issues can kill
Surgeon Dr Karan Rajan urges the public to discuss taboo health topics with GPs, warning that stigma can delay life-saving diagnoses. His new book tackles bowel habits, sexual health, and more.
Nestlé recalls baby formula over toxin concerns
Nestlé urgently recalls SMA infant formula batches due to potential cereulide toxin contamination. The FSA warns parents to stop use immediately and seek medical advice if concerned.
Oatzempic: Dietitians Reveal Truth on Viral Weight Loss Drink
Experts analyse the 'Oatzempic' TikTok trend promising easy weight loss. Discover the science behind oats, the risks of fad diets, and what truly works for sustainable health.
Doctor's 3 Tips to Stave Off Dementia in 2026
Neurologist Dr Baibing Chen reveals three science-backed lifestyle changes for better brain health this year, including a surprising activity that cuts dementia risk. Start your brain-healthy 2026 today.
Doctor's 3 Brain Health Tips for 2026
Neurologist Dr Baibing Chen reveals three essential lifestyle changes for better brain health and dementia prevention in the new year. Discover the power of sleep, routine, and dance.
Chef Kenji Morimoto's Root Vegetable Rösti Recipe
Discover chef Kenji Morimoto's stunning root vegetable rösti recipe, served with crisp chickpeas, pickled salad, and mustard aïoli. Perfect for a satisfying weekend brunch. Try it today!
Kenji Morimoto's Root Vegetable Rösti Recipe
Discover chef Kenji Morimoto's stunning root vegetable rösti recipe, served with crisp chickpeas, pickled salad, and mustard aïoli. Perfect for a satisfying weekend brunch. Try it today!
NHS 18-Illness School Absence Guide for Parents
The NHS has issued crucial advice to UK parents on 18 common childhood illnesses, detailing when children should stay home from school. Get the full list and guidance here.
NHS: When to keep your child off school - 18 illnesses
The NHS has issued essential guidance for parents on 18 common childhood illnesses, detailing when children should stay home from school. Stay informed to protect your child's health and their classmates.
Oral Frailty Cuts Life Expectancy, Japanese Study Reveals
New research links poor oral health to higher disability and mortality risk in over-65s. Regular dental check-ups could be key to healthy ageing. Learn more.
State Pension increase confirmed for April 2026
Millions of UK pensioners will see a significant State Pension rise from April 2026. Find out the new weekly rates and how the Triple Lock impacts your income.
State Pension weekly payment rise confirmed for April 2026
Millions of UK pensioners will see their weekly State Pension increase from April 2026. Find out the new rates and what it means for your retirement income.
Fast Food Nation's Legacy: Industry Still Dominates
A quarter-century after 'Fast Food Nation', Eric Schlosser reveals how corporate power, low wages, and processed food still define the industry. Discover why the system remains largely unchanged.
NHS Warning: 12 Groups Must Check Before Tibolone Use
The NHS cautions 12 specific groups, including those with a history of breast cancer or blood clots, to seek medical advice before starting tibolone for menopause symptoms. Read the full safety guidance.
NHS Warning: Who Should Avoid Tibolone for Menopause
The NHS cautions 12 specific groups, including breast cancer survivors and those with blood clot risks, to seek medical advice before using tibolone for menopause symptoms. Read the full safety guidance.
Disability benefits to rise 3.8% from April 2026
The DWP has confirmed a 3.8% increase in weekly rates for PIP, DLA, Attendance and Carer's Allowance from April 2026. Find out your new payment amounts here.
3.8% Rise for Disability Benefits Confirmed for 2026
The DWP has announced a 3.8% increase in weekly payments for PIP, DLA, Attendance Allowance and Carer's Allowance starting April 2026. See the new rates and what it means for 3.9 million claimants.
Free Birth Society ideology nearly costs mother her life
A Guardian investigation reveals how the Free Birth Society's message of rejecting medical care led Nicole Garrison to the brink of death. Listen to the Full Story podcast.
Bachelor Star Helena Sauzier Welcomes Second Child, Baby Luca
The Bachelor's Helena Sauzier and Olympic sailor husband Tom Slingsby announce the birth of their second son, Luca. See the sweet first photo and celebrity reactions.
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