Perfect Roast Chicken: Expert Tips and Simple Secrets
Discover the secrets to flawless roast chicken from top chefs, including brining techniques, cooking temperatures, and why starting with a quality bird is essential for a delicious meal.
Category : Health
Fermented Foods Boost Good Cholesterol, Australian Research Finds
New Australian research suggests consuming fermented foods with live microbes like yoghurt and kimchi can increase beneficial HDL cholesterol, lower blood sugar, and support cardiovascular health.
Sydney Stabbing Suspect Fled Mental Health Transfer
A man accused of a fatal stabbing spree in Merrylands had escaped intensive mental health treatment while being transferred between hospitals ten days earlier, police confirm.
Laser Blood Test Spots Cancer Earlier Than Scans
Researchers in China have created a laser-based blood sensor that detects lung cancer biomarkers at subatomic levels, potentially enabling diagnosis before tumors appear on scans.
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Millionaire's Son Dies from Overdose in Homeless Pod
Ryan Staffiere, 42, was found dead in a homeless pod in Truro after a lifelong struggle with addiction. An inquest ruled his death accidental from cocaine toxicity.
Private Health Insurance Premiums See Biggest Rise Since 2017
Health Minister Mark Butler announces a 4.41% premium increase from April 1, the highest single-year rise since 2017, impacting over 15 million Australians.
Prostate Cancer Screening: What to Expect
A comprehensive guide to prostate cancer screening, including PSA tests, risk factors, and the process from GP consultation to biopsy results. Expert insights from a urological surgeon.
NHS: Add Red Fruits and Veg to Lower Cancer Risk
The NHS advises incorporating red fruits and vegetables into your diet to potentially reduce cancer risk, highlighting lycopene's protective benefits as part of a 'rainbow' eating approach.
GP's Symptom Test: Covid vs Flu Differences
A GP explains key symptom differences between Covid and flu, including onset speed, cough types, and unique signs like loss of taste or smell, to help identify the correct illness for proper treatment.
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Four Conditions That Increase Stroke Risk and How to Combat It
Learn about four critical health conditions—high blood pressure, high cholesterol, diabetes, and atrial fibrillation—that significantly elevate stroke risk, along with actionable strategies for prevention and symptom recognition.
£20M UK Tech Fund Targets Alcohol and Drug Addiction
The UK government launches a £20 million initiative using wearable tech, AI, and VR to tackle addiction, aiming to reduce 15,000 annual deaths and £47 billion costs.
Man's Psychotic Episode from Sleep Loss Spurs Sleep Coaching Mission
Tommy Graves, 32, experienced a manic psychosis after eight sleepless days, believing he was in The Truman Show. Now a sleep coach, he advocates for consistent bedtimes to prevent mental health crises.
Danniella Westbrook Recovers from Facial Surgery in Dubai (17.02.2026)
Former EastEnders actress Danniella Westbrook continues her recovery in Dubai after extensive facial reconstruction surgery, following years of health issues linked to past drug use.
Aldi's £2 Kefir Drink Hailed for Blood Pressure Benefits
Professor Tim Spector praises Aldi's affordable kefir drink, highlighting its gut health and blood pressure benefits. The fermented milk product is rich in probiotics and nutrients.
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Pancake Day Taste Test: American Pancakes Win Top Spot
A comprehensive taste test of five international pancake varieties available in UK supermarkets reveals which style triumphs on Pancake Day, with American buttermilk pancakes securing the highest rating.
Medics Denied Gaza Entry After Testifying on Conflict
Medical professionals from the UK and US report being denied re-entry to Gaza, with accusations that Israel is blocking them due to their public testimony on the humanitarian crisis.
GPs Threaten Flu Jab Clinic Cuts Over Funding Crisis
General practitioners in England have written to Chief Medical Officer Chris Whitty, warning that rising costs and stagnant pay may force them to cancel flu vaccination clinics next winter.
Ancient Cave Bacteria Resistant to 10 Antibiotics
Scientists discover 5,000-year-old bacteria in a Romanian ice cave with resistance to 10 modern antibiotics, raising concerns about melting ice and antibiotic resistance.
NHS Executive Lied About Mother's Death for Paid Leave
A senior NHS HR manager fraudulently took compassionate leave by claiming her mother died, while earning £550 a day at another public body. She was fined in court.
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NHS Doctor's '90%' Measles Warning Amid UK Outbreak
An NHS doctor warns of a 90% infection risk for unvaccinated individuals as measles cases surge in the UK, with outbreaks in London schools and declining vaccination rates.
GPs May Stop Flu Jabs Next Winter Over Funding Crisis
The British Medical Association warns that many GP practices could withdraw from next winter's flu vaccination programme due to static funding and rising costs, threatening public health.
15-Minute Bedtime Rule Eases Early Morning Waking
A leading neuroscientist reveals a simple 15-minute adjustment technique to help shift your sleep schedule and make waking up early feel more natural and less challenging.
Children's Hospital Tooth Extractions Rise Sharply in England
New NHS data shows a 14% increase in tooth extraction operations for under-19s, with tooth decay as the leading cause. Dentists warn of a crisis in access to NHS dentistry.
Morning Tea or Coffee Bloating Cause Revealed by Expert
A London gastro dietitian explains how a common ingredient in tea and coffee triggers bloating for many people, especially those with lactose intolerance.
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IKEA Expert Katie McCrory on Making Your House Feel Like Home
Katie McCrory, IKEA's Life at Home Leader, shares her research-backed tips for creating meaningful home rituals that enhance wellness and self-care.
Louise Thompson's Emotional Letter to Stoma Bag After Two Years
Made In Chelsea star Louise Thompson shares heartfelt letter to her stoma bag named Winnie, reflecting on life-saving surgery and living with ulcerative colitis.
Alton Towers Ride Humiliation Leads to 12 Stone Weight Loss
Michelle Stokes, 40, was forced off a theme park ride due to her weight, prompting a life-changing transformation. She lost 12st 4.5lbs with Slimming World.
Olivia Wilde Criticised for Promoting Expensive Prenuvo MRI Scan
Actress Olivia Wilde has sparked outrage by promoting a $2,500 full-body MRI scan from Prenuvo, joining other celebrities criticised for endorsing healthcare services inaccessible to ordinary people.
Julia Bradbury's New Therapy After Cancer, Vows No Fear
Former Countryfile presenter Julia Bradbury discusses her breast cancer journey, new trauma therapy plans, and how filming in Antarctica proved she could return to adventures.
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Gardening Jobs That Boost Mental Health and Reduce Anxiety
Discover how five easy gardening activities, from sowing seeds to handling compost, can alleviate burnout and anxiety, as shared by author Kathy Slack.
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