Testing the 90-Second Rule: A Day of Emotional Reset Fails
A journalist attempts the 90-second rule, a concept claiming physiological emotional responses last only 90 seconds, but finds it impractical and ineffective in reducing anger and anxiety.
Category : Health
Blind Dog Luke's Love Saves Owner After Heart Attacks
A blind Australian shepherd named Luke, rescued from a farm, uses his senses to navigate life fearlessly. His owner credits his unwavering devotion with helping her recover from two heart attacks.
Brain Stretching: Lifelong Learning Cuts Dementia Risk
New research reveals that cognitively enriching activities throughout life can delay Alzheimer's onset by up to five years. Experts recommend diverse mental stimulation alongside physical health measures.
Mum-of-Three Michelle Fisher Remembered After Tragic Suicide
The family and community of Michelle Fisher, a 42-year-old teaching assistant and mother, are grieving after her suicide. A fundraiser has been set up to support her funeral and family.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
Recommended
Honey's Health Benefits and Risks: What Science Says
Honey offers anti-inflammatory and antioxidant properties, aiding wound healing and cough relief, but poses risks for infants and immunocompromised individuals. Evidence on heart health remains inconclusive.
Beetroot Juice Lowers Blood Pressure, Says Dr Amir Khan
Dr Amir Khan highlights beetroot juice as a natural way to lower blood pressure, citing nitrates that widen blood vessels. Research supports daily consumption for hypertension management.
Honey's Health Claims: Sleep, Heart and Wound Healing
Scientific evidence reveals honey's potential benefits for wound healing and sleep, but its impact on heart disease risk factors remains limited. Discover the facts behind honey's health claims.
NHS Halts New Hormone Treatment for 16-17 Year Olds
NHS England has suspended new referrals for gender-affirming hormone treatment for 16 and 17-year-olds following a review that found insufficient evidence to support its continued use.
Greg James Opens Up About Father's Stroke and Road to Recovery
BBC Radio 1 presenter Greg James has shared an emotional update on his father Alan Milward's condition after suffering a stroke during heart surgery, while confirming he'll proceed with his Red Nose Day cycling challenge.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
Recommended
NHS Dental Crisis Forces Third into Private Care
A watchdog reveals nearly a third of people in England now use private dentists, with low-income and vulnerable groups hit hardest by rising costs and access barriers.
Seven Forgotten Superfoods: Rediscover Peas and Prunes
Explore seven overlooked superfoods like peas, prunes, and blackcurrants that offer rich nutrients but have fallen out of favour due to trends and marketing.
Transform Roasted Vegetables with a Fridge Staple
A food expert reveals how adding cheese can completely revolutionise roasted vegetables, making them irresistible even to picky eaters.
TOWIE's Jordan Brook Hospitalised, Recovering with Sophie Kasaei
Jordan Brook from The Only Way Is Essex was rushed to hospital after a 'scary few days' with a mystery illness. His pregnant girlfriend Sophie Kasaei supported him, and he is now recovering at home in Essex.
Strictly Trainer Paralyzed After Stroke, Life 'Destroyed'
Jane Bullock, a ballroom dance legend who trained Strictly Come Dancing professionals, has been left unable to walk and requires constant care after suffering a catastrophic stroke.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
Recommended
Mum Moved as Peppa Pig Episode Mirrors Son's Hearing Loss Journey
A Lincolnshire mother praises a new Peppa Pig storyline for its accurate deaf representation, saying it perfectly mirrored her four-year-old son's experience with hearing aids and diagnosis.
79-Year-Old's 3 Daily Secrets to Feeling 50 Years Younger
Joan MacDonald, who began her fitness journey at 70, shares the three key factors behind her incredible transformation and youthful vitality at age 79.
Father's BBC Plea for Lyla's Law After Toddler's Diabetes Death
John Story appeared on BBC Breakfast, urging MPs to mandate routine diabetes testing in children after his two-year-old daughter Lyla died from undiagnosed type 1 diabetes.
Daughter Survives Kidney Failure and Cancer, Mum in Awe
Jennifer McNeill shares her daughter Bay's incredible journey through kidney failure, a transplant, and bowel cancer, crediting medical teams and charity support for her survival.
Mum's Agony as Daughter Battles Kidney Failure and Cancer
A mother recounts her daughter's harrowing health journey from kidney failure at age two to a bowel cancer diagnosis, highlighting resilience and charity support.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
Recommended
One Third Believe World Will End in Their Lifetime, Study Shows
New psychological research finds apocalyptic beliefs are mainstream, with one in three Americans convinced the world will end within their lifetime, significantly shaping responses to global threats like climate change and pandemics.
Man Turns Blue from Unwashed Bedsheets, Rushed to Hospital
A Derbyshire man was rushed to hospital after waking up completely blue, only to discover the dye from his new, unwashed bedsheets was the culprit, leaving doctors amused and the patient mortified.
Plucking Grey Hairs Can Cause Thinning and Growth Issues
A new study reveals that plucking grey hairs might damage hair follicles, leading to thinning and reduced regrowth, challenging common beauty practices.
Mum's Cancer Dismissed as Piles: Stage 4 Diagnosis After Doctor Visits
Amber Kissell, 45, was repeatedly told she was 'too young' for cancer despite symptoms. By the time doctors took her seriously, colon cancer had spread to her liver. She urges others to advocate for themselves.
Two-Decade Headache Mystery Ends with Brain Tumour Diagnosis
Stuart Hill suffered headaches for 20 years before suddenly losing speech. Doctors discovered a brain tumour attached to his skull. Post-surgery stroke left him with lasting communication difficulties.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
Recommended
Miscarriage Care Crisis: Dehumanising NHS Aftercare Exposed
A new report reveals that two-thirds of women receive inadequate follow-up care after miscarriage, with many facing insensitive treatment and insufficient mental health support.
Istanbul: World Capital for Hair Transplants Draws Millions
Istanbul has become the premier destination for hair transplants, with over a million people yearly seeking affordable, high-quality procedures costing under €3,000, compared to €6,000-€15,000 in Europe and the US.
Bowel Cancer Risk Rises in Young Brits: Prevention Tips
Young people in Britain are now among the most at-risk for bowel cancer, with 44,000 diagnosed annually. Experts highlight diet, exercise, and screening as key to reducing the threat.
Chef's Pasta Buying Mistake and Top Supermarket Brand
Executive chef George Dyer explains why dried pasta often beats fresh, shares his go-to supermarket brand, and provides a simple homemade pasta recipe.
Man Returns from Death, Describes Divine Encounter
Gene Long, declared dead for over an hour after life support withdrawal, recounts a profound near-death experience involving a colourful ocean of light and a spiritual meeting.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
Recommended
Unislim's 7-Day Spring Reset Plan for Healthy Eating
Unislim's 7-Day Spring Reset plan provides a fresh start with healthy meal ideas for days 4-7, focusing on delicious and nutritious options to boost wellness.
Page 178 of 939
