Rebecca Adlington's emotional struggle with third pregnancy
Olympic champion Rebecca Adlington shares her fears during a 'rainbow pregnancy' after two devastating miscarriages, revealing counselling and coping strategies.
Category : Health
Student dies after botched beard transplant in Turkey
Mathieu Vigier Latour, 24, took his own life after a disastrous beard transplant performed by an estate agent in Turkey. His father warns of the dangers of low-cost medical tourism.
Couch to 5K: Essential Kit for Beginners in 2025
Starting the NHS Couch to 5K app this January? Our expert guide lists the essential gear you need, from supportive trainers to safety-first headphones, to ensure a comfortable and injury-free start to running.
NHS defies Supreme Court on single-sex spaces
English hospitals are allowing trans patients into single-sex spaces, contradicting a Supreme Court ruling. Ministers are yet to decide on new guidance, leaving policy in limbo.
Nicola Roberts pregnant, expecting first child with Mitch Hahn
Girls Aloud star Nicola Roberts, 40, shares her joy at joining the 'pregnant lady community' after announcing she's five months pregnant with her first child. Read her heartwarming update.
Man cut in half by forklift shares life six years later
Loren Schauers, who survived a hemicorperectomy after a 50ft fall in 2019, discusses what he misses most and his new career ambitions. Read his incredible story of resilience.
Monica Galetti's Foolproof Poached Egg Method
MasterChef judge Monica Galetti shares her professional secrets for flawless poached eggs and Eggs Benedict at home. Follow our step-by-step guide to brunch perfection.
Keep cheese fresh for weeks with this household item
Food safety expert Mark McShane explains how to store cheese correctly to extend its shelf life. Learn the best methods for hard, soft, and blue cheeses.
GP: This many drinks will give you a hangover
A UK GP explains the exact number of alcoholic units that typically leads to a hangover and reveals the dangerous threshold for alcohol poisoning. Learn the NHS guidelines.
Fix 'Hungover Skin' with These 10 Budget Buys Under £15
December's excess leaves skin tight, dull and dehydrated. Discover 10 effective, affordable skincare products under £15 to soothe, hydrate and repair your festive complexion without breaking the bank.
Six traits that make a person 'cool' globally
New research identifies six personality traits universally seen as 'cool'. Discover what makes someone cool across cultures and how it shapes social hierarchies. Read the full study.
Leftover Roast Potato Hack For Crispier Spuds
Don't bin your festive roasties! A simple TikTok trick transforms leftover Christmas roast potatoes into a crispy, delicious snack days after December 25. Discover the easy method and more recipe ideas.
Best Hangover Cures for Christmas and New Year's Eve
Expert tips and product picks to beat festive hangovers. From hydration hacks to vitamin patches, discover how to recover quickly and enjoy Twixmas.
Key Health & Wellness Discoveries of 2025
Explore the pivotal scientific lessons of 2025, from the truth about cold water therapy and gut health to new insights on sleep and social connection. Discover how to apply these findings for better wellbeing.
Coping When Your Child Leaves for University
A single mother seeks advice on handling her daughter's departure for university and new independence. Expert guidance from psychotherapist Sarah Calvert offers support strategies.
Healthy Buzzwords Hide Shocking Amounts of Added Sugar
Experts warn that 'all-natural' and 'low-fat' labels often mask unhealthy sugar levels. Learn how to spot hidden sugars and take control of your diet today.
Record US flu surge hits New York amid holiday travel
US flu cases surge to record levels, with New York hardest hit. A new variant and low vaccination rates raise concerns. Health officials urge public to get vaccinated and take precautions.
NHS: 3 symptoms to tell a cold from flu
As a 'super flu' circulates, the NHS highlights three crucial differences between a cold and influenza. Learn the signs to protect your health this winter.
Wearable hot water bottle 'lifesaver' for women
The Wuka Wearable Hot Water Bottle, priced at £29.99, is providing wrap-around relief for period cramps. Discover how this UK innovation is helping women manage pain on the go.
Easy Cheeseboard Macaroni Cheese Recipe Uses Festive Leftovers
Transform leftover Christmas cheese into a delicious 'Cheeseboard Macaroni Cheese'. This easy comfort food recipe from Good Food is ready in an hour and perfect for the post-holiday slump. Try it now!
Dancing Queen's 100bpm Tempo Ideal for Heart Health
New research reveals dancing to Abba's classic 'Dancing Queen' (100bpm) improves heart rate variability more than faster or slower tracks. Discover the perfect rhythm for cardiac fitness.
Sex-Selective Abortions: BPAS Guidance Under Fire
The British Pregnancy Advisory Service faces criticism over its stance on sex-selective abortion. We examine the practice, its cultural drivers, and the debate over legality and morality in modern Britain.
New Remote Eye Tech Cuts NHS Waiting Lists
A revolutionary remote diagnostic tool, Aetheia, is being rolled out across the UK to tackle long NHS eye care waiting lists. The technology allows high-quality assessments from anywhere, promising faster treatment for thousands.
New drugs approved for severe chronic rhinosinusitis
MHRA approves new biologic drugs for chronic rhinosinusitis with nasal polyps, offering relief from constant runny nose and loss of smell. Could transform treatment for severe cases.
Breaking the Cycle: One Man's Fight Against Familial Dementia
Henry Furniss watched his father succumb to vascular dementia. Now, armed with research showing 40% of cases are preventable, he's rewriting his family's fate through diet, exercise, and sleep. Discover his story and learn how to reduce your risk.
Paramedic struck off after Facebook lie exposed
A London paramedic has been removed from the register after fabricating a family illness for a day off, with her deception uncovered by her sister's social media posts. Read the full story of the tribunal's findings.
Abortion charity criticised over sex-selective termination advice
Britain's leading abortion charity, BPAS, is under fire for suggesting sex-selective terminations are not illegal. Campaigners warn of rising pressure on Indian women to abort female foetuses. Read the full investigation.
Paramedic struck off after Facebook photo exposes lie
A London paramedic has been removed from the register after faking a family emergency to get a day off, later caught by festive Facebook photos. Read the full story of deceit and dismissal.
Scarlett Moffatt rules out more children after miscarriage
Gogglebox star Scarlett Moffatt opens up about her 'soul-destroying' miscarriage and decision to focus on son Jude. The TV personality also celebrates her Strictly Come Dancing Christmas special win.
Wayne Lineker Recovers from Severe Pneumonia Ordeal
Entrepreneur Wayne Lineker shares his recovery after a severe second bout of pneumonia forced him to spend Christmas Day in Basildon Hospital. Read his health battle story.
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