Dietitian warns against skipping breakfast for coffee
A leading dietitian reveals why replacing breakfast with coffee could harm your metabolism, energy levels, and long-term health.
Category : Search result: UK nutrition advice
Expert exposes worst 'healthy' snacks for kids
A leading nutrition expert reveals the snacks marketed as 'healthy' for children that are actually packed with sugar and hidden nasties. Find out what to avoid!
Cancer expert slams Dragons' Den podcast health advice
A leading oncologist has criticised a Dragons' Den podcast for promoting misleading and potentially harmful medical advice on cancer treatments.
Eggs May Help Lower Alzheimer’s Risk, Study Finds
A groundbreaking study suggests that eggs, rich in essential nutrients, may help reduce the risk of Alzheimer’s disease. Discover the science behind this surprising finding.
Experts: Some ultra-processed foods may benefit health
Nutrition experts are questioning the demonisation of ultra-processed foods, suggesting some may actually benefit health. Discover the surprising truth behind UPFs.
Best Clear Whey Protein Powders in the UK
Discover the best clear whey protein powders available in the UK for 2024. Our expert picks ensure you get the perfect blend of taste, nutrition, and mixability.
Coca-Cola swaps corn syrup for cane sugar in UK
Discover why Coca-Cola has swapped high-fructose corn syrup for cane sugar in its UK recipes, and what this means for your health.
AFL star's diet change beats painful condition
A top AFL player shares his life-changing diet tweak that helped him conquer a painful condition plaguing many Australians.
Diet tweak could lower blood pressure naturally
Groundbreaking research suggests that a small dietary tweak could significantly reduce high blood pressure, offering a natural alternative to medication.
Juice Plus+ Superfood Powder: Boost Your Health Naturally
Discover Juice Plus+ Superfood Powder, a nutrient-packed blend of fruits and vegetables designed to boost your daily health routine effortlessly.
Blackmores Vitamin B6 Supplement Toxicity Warning
Health experts warn of potential toxicity risks associated with high doses of Blackmores Vitamin B6 supplements. Learn the symptoms and safety guidelines.
Collagen Shakes: Weight Loss & Fitness Game-Changer
Discover how collagen-infused health shakes are transforming weight loss and fitness routines, offering a delicious way to boost wellness and vitality.
Pacquiao’s diet powering his boxing comeback at 46
Discover the rigorous diet and training regimen powering Manny Pacquiao's return to the ring at 46. The boxing icon is set to fight in Las Vegas tonight.
Study: Some processed foods may extend lifespan
New research suggests that not all processed foods are bad—some could help you live longer. Find out which ones and why.
Wellness Smoothies: Health Hype or Nutritional Powerhouse?
Wellness smoothies promise health benefits, but are they all they're cracked up to be? We examine the science behind collagen, hidden sugars, and whether these trendy drinks deliver real nutrition.
Key nutrient for longevity revealed by doctor
A leading doctor highlights a specific nutrient that may significantly boost longevity and overall health. Discover the science behind this breakthrough finding.
Key nutrients may lower cognitive decline risk
New research highlights how specific nutrients in your diet could help protect against cognitive issues as you age. Find out which foods to include for brain health.
Breakfast food worse for heart than eggs
Experts reveal a surprising breakfast staple that could be increasing your risk of heart disease. Find out what to avoid for a healthier heart.
Cheese health warning: Scientists reveal hidden risks
Experts warn that certain cheeses may pose unexpected health risks, urging consumers to rethink their dairy choices.
Slushie health risks for kids revealed
Experts reveal why children should avoid slushies due to potential health risks linked to a common ingredient. Learn the facts to keep your kids safe.
Too much protein may harm heart health
Excessive protein intake may increase the risk of heart disease, according to groundbreaking research. Experts weigh in on how much is too much.
Healthy eaters missing key nutrients, study finds
A new study reveals that many Brits focused on healthy eating may be unintentionally depriving themselves of crucial vitamins and minerals. Experts warn about the risks of overly restrictive diets.
Plant vs. Dairy Milk: Nutrition Showdown
New research reveals surprising differences in nutrient levels between plant-based and dairy milks. Find out which option delivers more vitamins and minerals.
Woman loses 20lbs in a month with one-food diet
A woman shares her astonishing weight loss journey, shedding 20 pounds in just one month by eating only one type of food. She says the results made her look like she'd had 'natural Botox'.
Dietitian’s Top Healthy Starbucks Picks
Discover the healthiest Starbucks drinks and snacks, handpicked by a dietitian to keep your calorie count in check without sacrificing flavour.
Boost Gut Health with These Simple Diet Changes
Discover the latest research on gut health and nutrition, and learn how simple dietary changes can boost your digestion, immunity, and overall health.
Walmart’s Frozen PB&J Protein Sandwich Hits Shelves
Walmart introduces a frozen peanut butter and jelly sandwich packed with protein, offering a convenient and nutritious twist on a classic favourite.
Why dieting alone fails for long-term weight loss
New research challenges conventional wisdom, revealing that dieting without addressing underlying lifestyle factors may not lead to long-term weight loss. Experts explain why a holistic approach is essential.
Sarah Michelle Gellar’s Diet & Fitness Secrets at 47
Discover how Sarah Michelle Gellar maintains her youthful physique at 47 with a disciplined diet and fitness regimen. Learn her secrets to staying in shape!
Joe Wicks challenges govt on childhood obesity
Fitness coach Joe Wicks calls on the Health Secretary to tackle childhood obesity and improve school nutrition in a passionate plea.
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