Greece’s hidden wellness retreats for burnout recovery
Looking to recharge? Greece’s serene islands offer the perfect wellness retreats to combat burnout. From yoga on pristine beaches to holistic spa treatments, find your slice of paradise.
Category : Search result: wellness regime
Five-a-day rule may be outdated, study suggests
Research indicates that consuming just five portions of fruit and vegetables daily may not be enough for optimal health. Experts now recommend a higher intake for maximum benefits.
Essential Life Advice for Women in Their 30s
Expert-backed tips to help women navigate their 30s with confidence, covering career, health, relationships, and personal growth.
Blue Stripes Cacao Water: UK's New Hydration Trend
Discover the latest wellness craze with Blue Stripes Just Cacao Superfruit Water – a refreshing, nutrient-packed drink that's perfect for health-conscious consumers.
Dance teacher sues yoga firm over trauma claims
A professional dance instructor is taking legal action against a yoga firm, claiming their methods triggered past trauma during a session. The case raises questions about mental health awareness in wellness industries.
Iranian exile's film exposes regime torture in My Worst Enemy
A powerful new film by an Iranian exile revisits the trauma of imprisonment and interrogation under the regime, offering a stark study of authoritarian control.
Abbey Clancy: ‘Your attitude changes everything’
Model Abbey Clancy shares her uplifting philosophy on life, revealing how a positive mindset transformed her outlook and well-being.
3-Ingredient Gut Health Recipe by NHS Surgeon
An NHS surgeon shares an easy, three-ingredient recipe to improve gut health and muscle function. Discover how this simple dietary tweak can benefit your overall wellbeing.
Goop's Vaginal Egg Sparks Medical Backlash
Gwyneth Paltrow's wellness brand Goop faces backlash over controversial 'vaginal egg' product, with experts slamming its unproven health benefits.
Gwyneth Paltrow hires astronomer for Goop
Hollywood star Gwyneth Paltrow has made headlines again by appointing an astronomer as the new spokesperson for her controversial wellness brand, Goop.
Goop's viral ad criticised by astronomer
Gwyneth Paltrow's wellness brand Goop faces backlash after an astronomer calls out its latest viral ad for misleading claims. The controversy highlights ongoing scrutiny of celebrity-endorsed health products.
Scientists uncover true cause of spa treatment pain
Groundbreaking research uncovers the surprising reason behind discomfort in spa treatments, challenging long-held beliefs in wellness practices.
Gwyneth Paltrow’s X-Rated Goop Parking Lot Confession
Hollywood star Gwyneth Paltrow reveals an eyebrow-raising anecdote about her wellness brand Goop in her new biography, involving an X-rated parking lot moment.
Nicole Kidman’s weight loss pill: The new fat jab alternative?
Move over fat jabs! Nicole Kidman's latest wellness secret involves an unusual pill that's making waves in the health world. Discover how this innovative approach could revolutionise weight loss.
Love Island's Lauren & Gabby launch fitness collab
Former Love Island stars Lauren Wood and Gabby Allen join forces for a fitness collaboration, inspiring fans with their post-villa transformations.
I Swapped Energy Drinks – Here’s What Happened
One journalist swapped energy drinks for a healthier alternative for seven days. Discover the surprising effects on energy, sleep, and overall wellbeing.
Micro-Walks: Tiny Steps, Big Health Gains
Discover how brief, regular walks can boost your physical and mental health, even if you're short on time.
WalkFit: The Walking Programme for Weight Loss
Discover WalkFit by WellTech, the innovative walking programme designed to help you shed pounds naturally. No diets, no gym—just simple steps to a healthier you!
Top US Wellness Retreats for Relaxation
Discover the finest wellness resorts in the US, offering everything from holistic therapies to breathtaking landscapes for the ultimate relaxation experience.
Pelvic Floor Exercises: Prevent Dysfunction
Discover the importance of pelvic floor exercises, common symptoms of dysfunction, and expert tips to strengthen these crucial muscles for better health.
US sanctions Myanmar junta over rights abuses
The United States has announced new sanctions targeting Myanmar's military regime, intensifying pressure over ongoing human rights violations and suppression of democracy.
Micro-Walking: The Tiny Fitness Trend Boosting Health
Discover how micro-walking—short, frequent bursts of walking—can boost your fitness, mental health, and productivity. Experts reveal why this simple habit is a game-changer.
Assad visits Putin in Moscow amid Western criticism
Syrian leader Bashar al-Assad meets Vladimir Putin in Moscow, marking his first foreign trip since the 2023 earthquake. The visit sparks controversy as Western nations condemn Russia's support for the Assad regime.
Harry Styles Fans Turn to Sexual Wellness Products
Devotees of Harry Styles are turning to adult toys and sexual wellness products, crediting his music for boosting their confidence and intimacy.
Adaptogenic Coffee: Our Honest Review
Could adaptogenic coffee be the next big thing in wellness? We put it to the test to see if it lives up to the hype. Here's what we discovered.
J.Lo’s beauty secret: Olive oil!
Jennifer Lopez credits a surprising staple food for her radiant skin and timeless beauty. Discover the star’s simple yet effective wellness secret.
Camp Bestival 2024: Wellness & Music with Sir Tom Jones
Camp Bestival returns with a unique blend of music, wellness, and family activities, featuring Sir Tom Jones and a focus on mindfulness through yoga, meditation, and breathwork.
Healthy Ageing: Tips for Your 50s, 60s & 70s
Discover practical and science-backed advice to maintain vitality and well-being as you age. From nutrition to exercise, learn how to thrive in your later years.
Millionaire banker dies in wellness retreat accident
A 43-year-old millionaire banker has died following a bizarre accident at a high-end wellness resort, leaving the financial world in shock.
Vitamin D supplements: Are you wasting money?
New research suggests that many people may be spending unnecessarily on vitamin D supplements. Experts weigh in on who really needs them and why.
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