A groundbreaking UK initiative is slashing waste and fighting climate change by diverting millions of litres of leftover paint from landfills. Discover how your unused emulsion can brighten community projects.
Thousands of Australians are swapping the gym for green spaces in a revolutionary fitness craze that combines jogging with litter collection. Discover how 'plogging' is transforming communities and wellbeing.
Discover the astonishing wellness benefits of the latest TikTok trend: rebounding. Experts explain how a few minutes of gentle jumping each morning can combat inflammation, boost energy, and dramatically improve your lymphatic drainage for ultimate health
A new UK fitness report reveals a seismic shift from solitary morning jogs to immersive, social fitness events. Discover how events like Tough Mudder and ParkRun are redefining wellness and building communities.
Discover the UK's top gut-health retreats in 2024. Our expert guide reveals how specialised wellness holidays combine cutting-edge science with relaxation to transform your digestive health and overall wellbeing without leaving Britain.
From 'edible' eau de parfums to Ozempic-inspired accessories, discover how food, fragrance, and pharmaceuticals are colliding in Britain's latest luxury wellness trend.
Looking to recharge? Greece’s serene islands offer the perfect wellness retreats to combat burnout. From yoga on pristine beaches to holistic spa treatments, find your slice of paradise.
Discover the latest wellness craze with Blue Stripes Just Cacao Superfruit Water – a refreshing, nutrient-packed drink that's perfect for health-conscious consumers.
A professional dance instructor is taking legal action against a yoga firm, claiming their methods triggered past trauma during a session. The case raises questions about mental health awareness in wellness industries.
Model Abbey Clancy shares her uplifting philosophy on life, revealing how a positive mindset transformed her outlook and well-being.
An NHS surgeon shares an easy, three-ingredient recipe to improve gut health and muscle function. Discover how this simple dietary tweak can benefit your overall wellbeing.
Gwyneth Paltrow's wellness brand Goop faces backlash over controversial 'vaginal egg' product, with experts slamming its unproven health benefits.
Hollywood star Gwyneth Paltrow has made headlines again by appointing an astronomer as the new spokesperson for her controversial wellness brand, Goop.
Gwyneth Paltrow's wellness brand Goop faces backlash after an astronomer calls out its latest viral ad for misleading claims. The controversy highlights ongoing scrutiny of celebrity-endorsed health products.
Groundbreaking research uncovers the surprising reason behind discomfort in spa treatments, challenging long-held beliefs in wellness practices.
Hollywood star Gwyneth Paltrow reveals an eyebrow-raising anecdote about her wellness brand Goop in her new biography, involving an X-rated parking lot moment.
Move over fat jabs! Nicole Kidman's latest wellness secret involves an unusual pill that's making waves in the health world. Discover how this innovative approach could revolutionise weight loss.
Former Love Island stars Lauren Wood and Gabby Allen join forces for a fitness collaboration, inspiring fans with their post-villa transformations.
One journalist swapped energy drinks for a healthier alternative for seven days. Discover the surprising effects on energy, sleep, and overall wellbeing.
Discover how brief, regular walks can boost your physical and mental health, even if you're short on time.
Discover WalkFit by WellTech, the innovative walking programme designed to help you shed pounds naturally. No diets, no gym—just simple steps to a healthier you!
Discover the finest wellness resorts in the US, offering everything from holistic therapies to breathtaking landscapes for the ultimate relaxation experience.
Discover the importance of pelvic floor exercises, common symptoms of dysfunction, and expert tips to strengthen these crucial muscles for better health.
Discover how micro-walking—short, frequent bursts of walking—can boost your fitness, mental health, and productivity. Experts reveal why this simple habit is a game-changer.
Devotees of Harry Styles are turning to adult toys and sexual wellness products, crediting his music for boosting their confidence and intimacy.
Could adaptogenic coffee be the next big thing in wellness? We put it to the test to see if it lives up to the hype. Here's what we discovered.
Jennifer Lopez credits a surprising staple food for her radiant skin and timeless beauty. Discover the star’s simple yet effective wellness secret.
Camp Bestival returns with a unique blend of music, wellness, and family activities, featuring Sir Tom Jones and a focus on mindfulness through yoga, meditation, and breathwork.
Discover practical and science-backed advice to maintain vitality and well-being as you age. From nutrition to exercise, learn how to thrive in your later years.