Groundbreaking UK research pinpoints the ages of 47 to 48 as the lowest point for mental wellbeing, dubbing it the 'unhappiness hump'. Discover the science behind the midlife crisis and why happiness rebounds after 50.
Groundbreaking economic research confirms a global 'happiness curve', with Brits hitting a low point in life satisfaction at age 47 before a remarkable rebound into later life.
This Morning star Alison Hammond opens up about her incredible weight loss journey, newfound confidence, and why she's never been happier in her personal and professional life.
Beloved Sky Sports presenter Charlotte Jackson shocks fans by leaving her high-profile role after 16 years to pursue her lifelong passion for acting, with several projects already in development.
Stuck on a rail replacement bus this Bank Holiday? Discover the ancient Stoic philosophy that could transform your journey from a nightmare into an opportunity for happiness and mindfulness.
Discover how one professional transformed their work-life balance by earning over £100,000 while working just 18 hours weekly. Learn the strategies behind this career revolution.
New research from the University of West London uncovers the surprising key to male wellbeing in later life: staying in the workforce. Find out why gradual retirement beats a full stop.
Discover the ultimate mood-boosting playlist! Neuroscientists reveal the 30 happiest songs that are scientifically proven to trigger joy and euphoria, from iconic classics to modern anthems.
Love Island star Tommy Fury reveals he turned down a life-changing Hollywood movie role that cost him millions, choosing to stay loyal to his boxing career instead.
Feeling the Sunday Scaries? Discover practical, evidence-based strategies from workplace psychologists to transform your daily grind into a source of joy and fulfilment, from 'thin-slicing' your tasks to embracing your authentic self at the office.
Meet the man with Britain's most unique profession: a full-time book reviewer who works from a 40ft-high platform. Discover the incredible story behind his sky-high career and the simple secret to landing your dream job.
Victoria Beckham has opened up about her unique way of staying positive and grounded amid life's challenges. The fashion icon's latest revelation is both relatable and inspiring.
A seasoned doctor reflects on the wisdom he’d tell his younger self—health, career, and happiness advice that could change your life.
Discover easy and practical ways to embrace sustainability in your daily routine, boosting happiness while reducing your environmental footprint.
A psychotherapist reveals the science behind why pampered celebrities, including Molly-Mae Hague, are constantly unhappy—blaming an addiction to complaining.
Discover the ideal bedtime for optimal health and happiness, backed by the latest research. Find out why 1 AM might not be the best choice.
A new study uncovers surprising links between the number of sexual partners and personality traits, health, and happiness. Find out what science says about your love life.
The iconic children's band, The Wiggles, share their secret to happiness through music, proving that even singing about hot potatoes can brighten any day.
After years of keeping a life-altering secret, Rebecca finally shares her truth post-divorce, revealing how honesty transformed her happiness.
Model Abbey Clancy shares her uplifting philosophy on life, revealing how a positive mindset transformed her outlook and well-being.
Exploring the challenges of balancing passion and practicality in dance, with insights from professionals on turning a beloved hobby into a sustainable career.
Bank of America sparks controversy after firing a long-serving employee who earned a PhD in 'Happiness Studies' while on medical leave.
A former corporate worker shares her inspiring journey of quitting a high-paying job to pursue her passion for dog care, finding true happiness along the way.
Discover the incredible journey of EastEnders actor Kojo, from his early career struggles to his rise to fame on the iconic BBC soap opera.
Oscar-winning actress Sandra Bullock shares how her iconic role in 'Miss Congeniality' became a pivotal moment in her career and personal growth.
Coleen Nolan gets emotional while sharing a significant career move, opening up about her personal challenges and future plans.
Jennifer Love Hewitt reflects on the relentless body scrutiny she faced during her career and how it impacted her mental health.
Shark Tank star Kevin O'Leary delivers a hard-hitting message on why traditional employment may be holding you back from true financial success.
Australian golfer Marc Leishman overcomes an early morning start to deliver a career-best performance at the Open Championship, defying the odds on the Dunluce links.
Discover the unexpected happiness and fulfilment that comes with accepting the natural process of ageing, as experts reveal the psychological and social benefits.