Following a 170-year-old map through London reveals hidden secrets
A modern-day explorer uncovers hidden secrets of Victorian London using a genuine 1850s map, revealing how the city's landscape has transformed while some mysteries remain eternal.
A modern-day explorer uncovers hidden secrets of Victorian London using a genuine 1850s map, revealing how the city's landscape has transformed while some mysteries remain eternal.
Groundbreaking research reveals climate change may permanently prevent athletes from breaking the legendary two-hour marathon barrier as rising temperatures create impossible racing conditions.
Discover how an 86-year-old British marathon champion defies ageing with his revolutionary approach to fitness, nutrition and mental resilience that's inspiring runners worldwide.
Discover why the Hoka Mach 5 is becoming the go-to choice for runners seeking lightweight comfort and exceptional energy return in our comprehensive review.
Discover why taking up running later in life delivers remarkable physical and mental benefits, plus expert tips for getting started safely at any fitness level.
Kenyan athlete Sebastian Sawe demolishes the half-marathon world record in Valencia, clocking an incredible 57:10 and beating the previous record by an astonishing 26 seconds.
Discover the ultimate running retreats across Britain where spectacular trails meet luxury accommodation - perfect for fitness enthusiasts seeking their next adventure.
Get ahead of the game with our expert analysis for Tuesday's racing action across Windsor, Nottingham, Carlisle and Ripon. Discover top tips and betting insights for a winning day at the tracks.
Discover how the Brooks Catamount 4 revolutionises trail running with its SkyVault propulsion plate and grippy outsole, perfect for UK's challenging terrain.
Get expert horse racing tips for Monday's meetings at Windsor and Carlisle, featuring our unmissable NAP selection and value each-way bets.
Discover Kenya's most breathtaking marathon through the Lewa Wildlife Conservancy, where elite athletes and conservationists run alongside rhinos and elephants in a race that protects Africa's most endangered species.
Leading physiotherapist shares her essential warm-up protocol that could save runners from painful injuries and keep them on track with their fitness goals.
Exclusive investigation reveals how running shoe testing predominantly uses male athletes, creating ill-fitting and potentially dangerous footwear for women.
Experts reveal how 'shrink it and pink it' approach in sports footwear is causing injuries and holding women back. Major brands urged to redesign trainers specifically for female biomechanics.
Discover the thrilling new sport combining fitness with ancient heritage as runners conquer the 2,000-year-old Roman arena of Nîmes in France's most unique urban trail race.
Get ahead of the game with our expert horse racing tips for Tuesday's action-packed meetings at Brighton, Nottingham, and Ripon. Discover which horses are tipped for glory across four key races.
Joe Wigfield demolishes Manchester Half Marathon record with blistering 1:03:57 finish, while Rebecca Gough secures impressive women's victory in thrilling 2025 race.
Ugandan sensation Jacob Kiplimo dominates Chicago Marathon with breathtaking course record, marking triumphant return after injury absence in stunning athletic display.
Everything you need to know about Manchester Half Marathon 2025 - including confirmed date, route details, start times and how to secure your spot in this popular running event.
Relive the breathtaking moments from the 2025 Chicago Marathon as elite runners shattered expectations and records in one of the world's most prestigious races.
Discover fitness sensation Joe Wicks' expert advice for conquering your local Parkrun, from pacing strategies to post-run recovery techniques that deliver results.
Get expert ITV racing tips for Friday's card featuring exciting fillies' races at Newmarket and York. Our comprehensive guide reveals the horses to watch and value bets.
A racing fan's incredible 50p each-way Lucky 15 bet at Taunton resulted in a life-changing six-figure payout after four horses romped home to victory.
Discover how Runna's personalised training plans and Strava integration are revolutionising running for UK athletes. Our in-depth review explores whether this smart coaching app delivers results.
Discover why Britain's youngest adult generation is rejecting marathon culture in favour of balanced fitness, mental wellbeing and diverse sporting interests.
Discover expert-tested running shoes for women that combine comfort, performance and style. From cushioned daily trainers to racing flats, find your ideal match for any running goal.
Ferrari star Charles Leclerc voices support for dramatic Formula 1 format changes as F1 bosses consider reverse grid sprint races to spice up race weekends.
Tributes pour in for dedicated runner who tragically died after completing a marathon during Britain's scorching heatwave, sparking urgent safety warnings for athletes.
Get the inside track on Newsboy's standout horse racing tip for Thursday. His exclusive 'Nap' selection is primed for victory at Musselburgh's evening meeting.
A remarkable collection of 19th-century correspondence, discovered in an online auction, exposes the direct financial benefits reaped by prominent UK families from slavery compensation, challenging long-held narratives and prompting calls for a national r