Lung cancer tumours 'feed' off sugar, study finds
New research links a high-sugar Western diet to accelerated lung tumour growth. Discover the dietary connection and prevention strategies for this common cancer.
New research links a high-sugar Western diet to accelerated lung tumour growth. Discover the dietary connection and prevention strategies for this common cancer.
New research reveals the Nordic diet, rich in fish and berries, can slash liver fat and combat pre-diabetes. Discover the sustainable alternative to Mediterranean eating.
Sir Cliff Richard, 85, reveals his three simple rules for longevity and the ten foods he avoids, including red meat and tomatoes. Discover his secrets for staying fit and healthy.
New research reveals simple dietary changes and supplements can significantly reduce endometriosis pain. Discover the anti-inflammatory strategies that helped 67% of women. Consult a professional before making changes.
New research suggests cutting down on alcohol, gluten, dairy, and processed foods may improve symptoms for women with endometriosis. Discover the evidence-based dietary strategies.
New research reveals a low-fat vegan diet leads to greater weight loss than the Mediterranean diet. Discover the science behind the findings and what it means for your health.
Discover the top-rated sustainable smoked salmon for your festive table. Our expert tasting reveals the best overall, bargain options and premium choices with full sustainability ratings.
Absolutely Fabulous star Joanna Lumley reveals her initial struggle with vegetarianism and the major health benefits she's enjoyed for over four decades. Discover the perks of a plant-based diet.
Discover how to give sustainable Christmas gifts that reduce waste. Expert tips for practical, eco-friendly presents that won't end up in landfill. Make your festive season greener.
Discover 19 thoughtful sustainable Christmas gifts in the UK that support charities, independents and communities. Cut the tat and keep the joy with our eco-friendly guide.
Brazilian scientists discover sunflower flour creates surprisingly meat-like vegan burgers. This sustainable, nutrient-packed ingredient could convince meat-lovers to switch to plant-based diets. Try this revolutionary alternative today!
Australian mothers achieve remarkable weight loss results without restrictive diets using equ's science-backed meal plans. Discover how they transformed their health while enjoying favourite foods.
Stanford professor reveals how a specific anti-inflammatory diet can reverse arthritis symptoms in just eight weeks. Discover the foods that reduce inflammation and joint pain.
Supercars driver David Reynolds reveals his cholesterol 'sky-rocketed' on his all-meat carnivore diet, but medical tests showed a 'perfect' heart. Discover his shocking health journey.
A 74-year-old grandmother reveals how one major change to her diet transformed her health, energy levels and overall wellbeing, making her feel decades younger than her actual age.
Explore how innovative British brands are transforming leather into an ethical choice with groundbreaking sustainable practices and circular production methods.
Groundbreaking research exposes the hidden dangers of ketogenic diets, linking the popular high-fat, low-carb eating plan to increased depression risk and mood disorders.
A Manchester-based pet food company is revolutionising the industry with sustainable insect protein, achieving B Corp status while taking on corporate giants in the pet nutrition sector.
Discover the Okinawan principle of eating until 80% full - a revolutionary approach to weight management that's transforming how Brits think about food and portion control.
Medical professionals express serious concerns about Robert F Kennedy Jr's controversial all-meat diet, warning of potential long-term health consequences including heart disease and nutritional deficiencies.
Discover how adapting Mediterranean diet principles for UK lifestyles can boost wellbeing and support weight management, according to new nutritional research.
Discover how strategic dietary choices can transform your winter health, boost immunity, combat seasonal blues, and keep you thriving through the colder months.
Major chocolate manufacturers are dramatically increasing their use of certified sustainable cocoa, with new data revealing industry-wide progress toward ethical sourcing commitments.
Discover how one writer's month-long experiment with artificial intelligence meal planning led to surprising weight loss results and significant savings, challenging everything we thought we knew about vegan diets.
Discover how to celebrate Halloween sustainably with creative costumes, plastic-free decorations, and planet-friendly treats that won't scare Mother Nature.
Discover how Scandinavian-inspired bathroom designs are transforming UK homes with eco-friendly solutions that combine minimalist aesthetics with water-saving technology and sustainable materials.
Groundbreaking research shows the Mediterranean diet may significantly improve sexual function and strengthen pelvic floor muscles in women, offering a delicious alternative to conventional treatments.
Former Strictly star Daisy Lowe shares her ambitious vision for building a completely sustainable countryside retreat, embracing eco-living and self-sufficiency in her future family home.
Cambridge University's prestigious colleges face student rebellion as mandatory vegan menus backfire, with dining halls emptying and traditional British dishes making a surprising comeback.
Discover how 37-year-old Madison transformed her body and health through sustainable lifestyle changes, proving dramatic weight loss doesn't require extreme measures.