Category : Search result: sustainable diet


Diet changes help manage endometriosis pain, study finds

New research reveals simple dietary changes and supplements can significantly reduce endometriosis pain. Discover the anti-inflammatory strategies that helped 67% of women. Consult a professional before making changes.

Diet changes could relieve endometriosis pain

New research suggests cutting down on alcohol, gluten, dairy, and processed foods may improve symptoms for women with endometriosis. Discover the evidence-based dietary strategies.

Vegan diet beats Mediterranean for weight loss

New research reveals a low-fat vegan diet leads to greater weight loss than the Mediterranean diet. Discover the science behind the findings and what it means for your health.

Best Sustainable Smoked Salmon for Christmas

Discover the top-rated sustainable smoked salmon for your festive table. Our expert tasting reveals the best overall, bargain options and premium choices with full sustainability ratings.

Green Christmas Gifts: Expert Sustainable Guide

Discover how to give sustainable Christmas gifts that reduce waste. Expert tips for practical, eco-friendly presents that won't end up in landfill. Make your festive season greener.

Sunflower flour emerges as game-changing vegan meat substitute

Brazilian scientists discover sunflower flour creates surprisingly meat-like vegan burgers. This sustainable, nutrient-packed ingredient could convince meat-lovers to switch to plant-based diets. Try this revolutionary alternative today!

Mums drop weight without restrictive dieting

Australian mothers achieve remarkable weight loss results without restrictive diets using equ's science-backed meal plans. Discover how they transformed their health while enjoying favourite foods.

Arthritis Reversed in 8 Weeks With Diet

Stanford professor reveals how a specific anti-inflammatory diet can reverse arthritis symptoms in just eight weeks. Discover the foods that reduce inflammation and joint pain.

Manchester pet food startup uses insect protein

A Manchester-based pet food company is revolutionising the industry with sustainable insect protein, achieving B Corp status while taking on corporate giants in the pet nutrition sector.

Japanese 80% Full Rule: Secret to Weight Loss

Discover the Okinawan principle of eating until 80% full - a revolutionary approach to weight management that's transforming how Brits think about food and portion control.

RFK Jr's carnivore diet sparks health warning

Medical professionals express serious concerns about Robert F Kennedy Jr's controversial all-meat diet, warning of potential long-term health consequences including heart disease and nutritional deficiencies.

Chocolate Industry Embraces Sustainable Cocoa

Major chocolate manufacturers are dramatically increasing their use of certified sustainable cocoa, with new data revealing industry-wide progress toward ethical sourcing commitments.

World's First AI Vegan: 30-Day Transformation

Discover how one writer's month-long experiment with artificial intelligence meal planning led to surprising weight loss results and significant savings, challenging everything we thought we knew about vegan diets.

Med Diet Boosts Sex Life & Pelvic Health

Groundbreaking research shows the Mediterranean diet may significantly improve sexual function and strengthen pelvic floor muscles in women, offering a delicious alternative to conventional treatments.

Daisy Lowe's sustainable off-grid home plans

Former Strictly star Daisy Lowe shares her ambitious vision for building a completely sustainable countryside retreat, embracing eco-living and self-sufficiency in her future family home.

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