A revolutionary approach to weight loss is helping mothers achieve stunning transformations without the misery of restrictive dieting, with one woman dropping nearly 12 kilograms in just eight weeks while still enjoying her favourite meals.
Remarkable Transformations Without Deprivation
Jess experienced what she describes as a jaw-dropping transformation, shedding an impressive 11.5 kilograms in merely eight weeks by following equ's science-backed and macro-friendly recipes. What makes her achievement particularly noteworthy is that she accomplished this without adhering to restrictive diets that typically leave people feeling deprived.
Crediting equ's flexible approach to nutrition, Jess revealed this is the longest she's ever stuck to a weight loss program. "The meals have been so yum that I don't feel like I'm missing out or feel the need to go off my meal plan," Jess explains. "This has been the longest I've stuck to something and I'm so proud of myself."
Sustainable Approach With Family-Friendly Flexibility
The program's philosophy centres on sustainable weight loss without restriction or mealtime stress. Members receive personalised calorie and macronutrient targets while gaining access to a library of over 9,000 family-friendly recipes that still include favourites like pizza, pasta, and chocolate.
This balanced approach ensures women approach dieting and nutrition with a healthy mindset rather than one of deprivation. Dani exemplifies this perfectly, sharing that she still enjoys chocolate every night yet has lost and maintained a 22-kilogram weight loss since June 2024.
"As someone who loves food, I've learned sustainable eating habits that have allowed me to reach my goals without feeling deprived," Dani explains. "equ makes it easy and takes the stress out of thinking which is handy as a mum of two young children."
Real Results For Busy Mothers
Shannen, another mother of two, has lost 10 kilograms since joining equ and particularly values the program's flexibility that benefits her entire family. "I love how equ gives me such flexibility when it comes to the meals. I can prep for days in advance – which is amazing when kids have after-school sports," she says.
She appreciates being able to cook the same meals for her husband, simply adjusting portion sizes. "He loves the food just as much as I do," Shannen adds, highlighting how the program simplifies life for time-poor families.
Jacinta has lost 13 kilograms and describes her experience as the transformation of her life. "I've gone from so unhealthy, so unfit and so unhappy to healthy, fit and so damn happy! Staying consistent was key and I can totally have my cake and eat it too… Losing 13 kilos was just a bonus," she raved.
Proven Program With Personal Origins
Founded by Amal Wakim, who lost 30kg after years of yo-yo dieting and restriction, equ has helped more than 60,000 Australian women achieve their weight loss goals since 2016.
Amal's personal struggle with weight affected both her physical and mental health. "I felt really unhealthy and unhappy," she recalled, noting her weight gain caused insulin resistance. "Physically my health was really poor, I was pre-diabetic and was overall just really unfit."
Her mission became creating a proven, flexible alternative to diet culture that delivers results without sacrifice. The program represents her determination to help others avoid the restrictive mindset that often derails weight loss efforts.
Limited Time Opportunity
For those looking to transform their health journey, equ is currently offering its biggest Black Friday sale yet, with 50% off their three and six month plans until November 30.
The Black Friday Sale is available using the code BLACKFRIDAY, providing an ideal opportunity to kickstart health goals before the Christmas season arrives. This limited-time offer makes the program more accessible for anyone seeking sustainable weight loss solutions that don't require giving up favourite foods.
