Transform 2026 with Daily Rituals for Calm and Focus
Discover how simple daily rituals and intentional habits can build a calmer, more focused life in 2026. Learn practical steps to cultivate mindfulness and reduce stress.
Discover how simple daily rituals and intentional habits can build a calmer, more focused life in 2026. Learn practical steps to cultivate mindfulness and reduce stress.
Discover five simple, science-backed daily habits to reduce stress and boost focus in the new year. Start your journey to a more mindful and productive 2026 today.
A look back at the UK's most sought-after items in 2025, from viral toys to seasonal food collaborations and shifting spending habits. Discover the full story.
Shoppers queued from dawn for Boxing Day sales at Bicester Village and on UK high streets, but Barclays predicts spending will be £1bn lower than 2024 amid economic pressures.
Financial advisors applaud 'This Is Us' star Milo Ventimiglia's motherly money advice. Discover how a simple 'pause before purchase' rule can curb impulsive spending and build healthier financial habits.
Analysis reveals a growing mismatch between UK's Cold War military reputation and current defence spending, as Germany and France increase budgets and debate national service. Read why experts warn of strategic risks.
Donald Trump's golf travel has cost US taxpayers $71m since January, with total spending potentially reaching a staggering $300m. Discover the full financial impact.
A new survey reveals the Black Friday purchases Brits most regret, with clothes and takeaways topping the list. Discover the full ranking and expert spending tips.
UK shoppers are predicted to spend nearly £14 billion this Black Friday weekend. Discover the top spending trends and expert tips to avoid scams and find genuine deals.
Finder research reveals Australians on low incomes buy multiple new cars despite financial stress. Discover why flashy vehicles often signal financial struggle rather than success.
Brand expert Rebecca May reveals the 27 lifestyle habits, from burrata to bum bags, that show you're falling behind the trends. Discover if you're guilty of these ageing giveaways.
Cash App launches MoneyBot, an AI chatbot that analyses spending habits and executes financial tasks. Coming this winter to revolutionise personal banking in the UK.
Labour leader Sir Keir Starmer accuses Conservatives of planning irresponsible pre-election spending that could cripple the next government, as he outlines his party's economic priorities.
New ONS data reveals Britain's spending habits, with chocolate, fruit, and hotel stays dominating household budgets. Discover what's driving consumer choices in post-pandemic Britain.
Exclusive investigation uncovers massive taxpayer spending on equality and diversity officers across public services while frontline services face cutbacks.
New economic analysis reveals how short-term spending cuts on essential services create massive long-term costs for taxpayers and communities across Britain.
Exclusive research shows Generation Z is prioritising experiences over savings, with 62% willing to overspend on travel compared to just 36% of over-55s. Discover the spending habits reshaping UK tourism.
New Guardian investigation reveals how relentless price rises are transforming shopping habits, family budgets and lifestyle choices across Britain.
Discover whether you're a savvy saver or spontaneous spender with this revealing personality quiz that analyses your shopping habits and retail preferences.
Exclusive research reveals the hidden online habits of British husbands, with millions secretly spending on content from other women. Discover the data that's shaking up relationships across the UK.
Shocking new research shows the UK's cost-of-living crisis is forcing families to cancel summer plans, with millions too worried about finances to enjoy simple outdoor pleasures.
New data reveals a dramatic decline in cash usage across Britain, with half the population now carrying physical money less than once a month. Explore the drivers and implications of this financial revolution.
The BBC is under fire after it was revealed the corporation spent thousands of pounds of licence fee money on branded mugs urging staff to 'call out bad behaviour', sparking outrage over wasteful spending.
A startling new study reveals Britain's changing breakfast habits, with a million young adults now regularly opting for a plate of chips over traditional morning meals, raising health concerns.
New data reveals Australian households are spending more than expected, providing a crucial boost to the nation's economy and helping to counter weak growth in other sectors.
Discover the seven science-backed morning rituals you can complete before 9am to boost your physical health, mental wellbeing, and productivity throughout the day.
New research reveals the driving habits that infuriate Brits the most, with middle lane hogging topping the list. Experts warn of fines and safety risks as millions admit to the offence.
Friends star Jennifer Aniston reveals an unusual and surprisingly relatable personal habit in a candid new interview, leaving fans both shocked and amused.
New research reveals the surprising truth about UK takeaway habits, with most households ordering the same meal repeatedly. Discover the nation's favourite dishes and the psychology behind our culinary comfort zones.