Does pre-workout stretching prevent injury? Expert explains
Does stretching before exercise prevent injury? Dr Alex Dinsdale from Leeds Beckett University reveals the truth about static vs dynamic stretches and the ideal warm-up routine.
Category : Search result: sex before sport
Couple on how sex parties build trust and connection
Conrad, 36, and Callum, 35, explore how attending queer sex-positive parties and dark rooms has deepened their intimacy and communication over four years together. Discover their unique approach to maintaining a secure bond while exploring fantasies.
Study: Sex Before Sport Enhances Athletic Performance
New research overturns the long-held belief that athletes must abstain from sex before competition. Scientists find pre-exercise intimacy can improve focus and endurance. Read the full story.
Paddy McGuinness Shows Off Incredible Weight Loss Results
TV presenter Paddy McGuinness unveils his dramatic body transformation after completing the gruelling 75 Hard challenge. See his before-and-after photos and learn about the strict regime.
ITV loses British Open and Tour de France in 2026
ITV's sports portfolio takes a major hit as Channel 5 secures three snooker tournaments and the Tour de France moves to pay-TV. Discover the full details of the broadcast shake-up.
Rylan Clark reveals stunning London home renovation
TV star Rylan Clark shares incredible before-and-after photos of his lavish Central London apartment renovation, designed to mirror his favourite five-star hotel suite. See the stunning transformation.
Dr Miriam Stoppard: Great sex awaits in later life
Legendary columnist Dr Miriam Stoppard, 88, says intimacy gets better with age. Her new guide reveals how to reignite your libido in your 60s, 70s and beyond.
Where Was Me Before You Filmed?
Discover the real UK and European filming spots for the hit Netflix film Me Before You, starring Emilia Clarke and Sam Claflin. Explore the castles and hotels that doubled for the story's iconic settings.
Where Was Me Before You Filmed? Real Locations Revealed
Discover the real UK and Spanish filming locations for the hit Netflix film Me Before You, starring Emilia Clarke and Sam Claflin. Explore the castles, manors and hotels that doubled for the story's settings.
Rosalyn Yellin's Cosmetic Treatments Before Netflix Show
Netflix's Members Only: Palm Beach star Rosalyn Yellin reveals her extensive cosmetic 'tweakments' in unearthed before-and-after photos. Discover her transformation and watch the show now.
Take That Netflix Doc Drops January 27 with Unseen Footage
Netflix's definitive Take That documentary, featuring unseen archive footage and new interviews, premieres January 27, 2026. The band also announces a major 2026 UK & Ireland tour.
How Sophie Kinsella inspired Jojo Moyes's Me Before You
Jojo Moyes reveals how the late Sophie Kinsella pushed her to finish the bestselling novel Me Before You, which sold 14 million copies. Discover the touching story behind the hit book.
JoJo Moyes almost quit before Me Before You success
Author JoJo Moyes reveals she was ready to give up her career before her novel Me Before You became a global phenomenon, selling 14 million copies and inspiring a hit film. Discover her journey from despair to bestseller lists.
Catherine O'Hara voiced Sally in Nightmare Before Christmas
Fans are stunned to learn Catherine O'Hara, famous as Kevin's mum in Home Alone, voiced Sally in The Nightmare Before Christmas. Discover the festive film connection.
Police Hunt Leeds Sex Offender After Release Breach
Police are urgently searching for Darren Inkpen, a sex offender who breached his release conditions by failing to register an address. He has links to Kent and Sussex. Call 101 with info.
Easter Eggs on Sale in UK Before Christmas
Poundland shoppers are stunned to see Easter eggs on shelves before Christmas. Critics call it 'brazen consumerism' as seasonal lines blur. Read the full story.
Sports Stars Fight to Save England's Playing Fields
Olympic champions and sports bodies warn that proposed planning reforms could lead to a mass sell-off of vital community playing fields. They urge the government to keep crucial protections.
What sport to watch on Boxing Day 2025
Your complete guide to Boxing Day sport on TV, featuring Manchester United vs Newcastle, the Ashes Test, Premiership Rugby, and live horse racing. Plan your festive viewing now.
Eat Cheese to Prevent Hangovers, Advises Doctor
A doctor reveals why eating cheese before festive drinking can curb hangovers. Discover the science and how many units trigger the dreaded morning-after.
What is Mad Friday? The UK's festive phenomenon
Mad Friday is the chaotic last Friday before Christmas, a major night for parties and police calls. Discover its northern roots, impact on emergency services, and why it's spreading.
Final Christmas delivery deadlines for UK shoppers
Don't miss the final order dates for next-day and standard delivery from M&S, River Island, Boden and more to get your gifts in time for Christmas Day 2025.
Never-Before-Seen Photos Inside Epstein's Island Home
House Oversight Committee Democrats release harrowing images from Jeffrey Epstein's private island, showing masks, a chalkboard, and more. See the evidence.
Arrest after child-like sex doll found in Shein parcel
A man with a prior conviction faces court after French postal staff discovered a child-like sex doll in a parcel from Shein. The case fuels international calls for online retail bans.
Best and worst time to break up before Christmas
A relationship expert reveals the kindest window to end a relationship before the festive season and warns of festive red flags for infidelity. Act now to avoid holiday heartache.
Serena Williams Reflects on Racism in Tennis Career
Tennis legend Serena Williams discusses the 'negativity' she faced as a black woman in sport and the positive change for new generations. Read her powerful insights on resilience and retirement.
Jacqui Oatley departs ITV Sport after decade
Presenter Jacqui Oatley announces her exit from ITV Sport after a decade as production moves to Matchroom. Key darts tournaments remain free-to-air. Read the full story.
Amanda Redman: 'I've become choosier about parts'
Amanda Redman opens up about her new role in Murder Before Evensong, becoming more selective with parts, and the joy of becoming a grandmother. Read the exclusive interview.
Scottish Sport 'Running on Empty' Amid Funding Crisis
Thirty-nine Scottish sports bodies warn the First Minister that grassroots sport is in crisis due to a broken £100m funding pledge. Urgent action is demanded.
Davies: IOC must ban DSD athletes in female sport
Sharron Davies launches the Women's Sports Union, urging the IOC to address the 'more important' issue of DSD athletes in female competition. Discover the call for a return to sex screening.
Allison Mack's path from Smallville fame to jail time
Former Smallville actor Allison Mack opens up about her journey from TV fame to jail time for involvement in the NXIVM sex trafficking case. Discover the full story in this week's best podcasts.
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