6 Foods to Reduce Muscle Soreness After Exercise
A nutrition expert shares six everyday foods that can help your body recover faster and reduce post-workout soreness. Discover the simple dietary tweaks for better recovery.
A nutrition expert shares six everyday foods that can help your body recover faster and reduce post-workout soreness. Discover the simple dietary tweaks for better recovery.
Adasyn Wood Savin, 16, was killed in an ATV collision on the Murchison Highway. A fundraiser aims to bring her home to Newcastle. Read the full story.
Adasyn Wood Savin, 16, was killed in an ATV collision on the Murchison Highway. A fundraiser aims to bring her home to Newcastle as her family faces a second devastating loss.
Britain faces a winter surge of four major viruses. Experts explain the key symptoms for Covid, flu, RSV and norovirus, and why testing is crucial to protect the NHS and vulnerable groups.
Britain faces a winter wave of four major viruses. Experts reveal the key symptoms to identify Covid, flu, RSV, and norovirus, and when to seek urgent medical help.
UK plastic surgeons predict a shift towards subtle, natural procedures in 2026, driven by celebrity influence and new tech. Discover the top trends and the risks of AI consultations.
TV presenter Nicky Buckley posts raw before-and-after photos after lens replacement surgery, urging others to share their experiences. Discover her recovery journey.
Sophie Hunt, 34, from Northampton, died from complications after a tummy tuck and BBL in Istanbul. An inquest heard she may not have been fit for surgery.
Kelbin Cordova spent £5,000 on male breast reduction surgery after years of bullying. His story highlights a rising trend in male cosmetic procedures in the US and UK. Read how it changed his life.
Comedian Katherine Ryan reveals she had major facial surgery just eight weeks post-partum, pausing breastfeeding. She details her choice of surgeon and bringing her newborn along. Read her candid take on motherhood and cosmetic procedures.
Mayra del Villar nearly died after gastric bypass surgery. Now living without a stomach, she warns against surgery for social pressure. Read her incredible survival story.
Real Madrid confirm Trent Alexander-Arnold has suffered a quad injury, sidelining him for two months and jeopardising his World Cup place with England. Read the full story.
Golden State Warriors star Stephen Curry requires MRI scan after suffering quad injury during NBA Cup loss to Houston Rockets. Coach Kerr 'relieved' it's not worse.
Food Network star Guy Fieri reveals he will be in a wheelchair for eight weeks after a severe leg injury on set. Discover the shocking details of his recovery.
Food Network star Guy Fieri, 57, is recovering after a serious quad muscle tear from a stair fall required emergency surgery. Discover the details of his injury and recovery journey.
Manchester lawyer Jade Mandongwe reveals why she underwent £50,000 plastic surgery in Turkey at just 28 - half the typical facelift age. Discover her transformation story.
After losing six stone, nurse LeAnn Hawks was left with sagging skin that shattered her confidence. Discover how a transformative facelift in Mexico restored her self-esteem and why she urges others to 'trust the process'.
Exclusive: Katie Price is planning more extreme cosmetic procedures, with a new 'wish list' including jaw shaving and corrective lip work, causing concern among her family.
Model Imogen Thomas, 42, proudly reveals her breast reduction and uplift results in a lavish Dubai getaway, calling it the 'best decision' she's ever made. See her stunning transformation.
A grieving family issues urgent warning after mother-of-three dies following gastric sleeve procedure abroad, highlighting risks of medical tourism.
A community mourns as an 11-year-old boy loses his life following a devastating quad bike crash in rural Northern Territory, sparking fresh safety concerns about off-road vehicles.
Exclusive investigation reveals the devastating risks of cosmetic surgery tourism as a UK woman dies after budget tummy tuck procedure abroad, prompting urgent safety warnings.
Exclusive investigation reveals the dramatic rise in young women undergoing facelift surgery, with some reporting terrifying complications including temporary blindness and extreme swelling.
Wealthy landowner Charles Wainwright and ex-ballerina wife cleared of manslaughter after gardener crushed by quad bike on their Gloucestershire estate. Court delivers emotional verdict.
Tiffany, a Wisconsin mother, reveals how a cosmetic rib removal procedure for a slimmer waist led to chronic pain and permanent disability in shocking Daily Mail interview.
Groundbreaking new surgical approach developed by UK doctors offers hope for thousands born with complex heart defects, significantly improving survival rates and quality of life.
Exclusive: British surgeons pioneer revolutionary robotic prostate procedures that take just 10 minutes, offering new hope for thousands stuck on NHS waiting lists. Discover how this medical breakthrough is transforming cancer care across the UK.
Tasmanian Senator Jacqui Lambie reveals emergency spinal surgery forced her to miss crucial parliamentary votes, sharing her painful recovery journey and political consequences.
Former cosmetic surgery addict Annie Knight reveals how she transformed from spending thousands on procedures to becoming a successful businesswoman and property investor.
A UK mother's dream 'mummy makeover' in Turkey turned into a medical nightmare when botched surgery led to sepsis and multiple organ failure. Read her shocking story of medical tourism risks.