Cinnamon could help with weight loss, studies find
Research reveals cinnamon's 'anti-obesity effects' can significantly reduce body weight and BMI. This common kitchen spice, costing just 85p, could boost your 2026 health goals.
Research reveals cinnamon's 'anti-obesity effects' can significantly reduce body weight and BMI. This common kitchen spice, costing just 85p, could boost your 2026 health goals.
Research reveals the common kitchen spice cinnamon may have significant anti-obesity effects, aiding weight loss and reducing BMI. Discover how to incorporate it.
A weight loss specialist reveals a simple, 10p-a-day method using cinnamon water to curb post-Christmas cravings and stabilise blood sugar. Discover the science behind this January reset.
A weight loss specialist reveals a simple, science-backed method using a common kitchen spice to curb post-festive cravings and manage blood sugar. Try it today!
McVitie's has launched a sweet and spiced limited edition cinnamon Digestive biscuit with 30% less sugar. Available now at Morrisons and B&M for around £1.25. Will you try them?
McVitie's has unveiled a limited edition sweet and spiced Cinnamon Digestive biscuit. The new 'light' variety contains 30% less sugar and is available now for around £1.25.
A deep dive into the evidence for lion's mane, reishi, and cordyceps supplements. Discover what the science really says about cognitive boosts and immune claims.
Food futurologist Dr Morgaine Gaye predicts sweetcorn desserts, beef tallow, and mood-based foods will define 2026. Discover the 8 key wellness trends from Green Chef's forecast.
Cinnamon, ginger, and nutmeg offer proven health benefits for digestion and blood sugar control, perfect for the holiday season. Discover the science behind these festive flavours.
Discover how to make the ultimate winter cinnamon buns with a festive twist of ginger and cloves, topped with a rich spiced brown butter icing. Bake this cosy treat today!
BBC's Saturday Kitchen was halted live as chef Vivek Singh received surprise recognition. Discover the exciting news about his restaurant empire and award.
Groundbreaking research reveals the cellular mechanism behind hair greying may actually help shield the body from cancer development, turning conventional wisdom on its head.
Discover how to create the most indulgent, gooey cinnamon buns that will fill your kitchen with the scent of winter spice. This step-by-step guide reveals professional secrets for perfect results every time.
Groundbreaking research suggests men with higher BMI measurements may face unexpected anatomical differences that could impact intimate health and confidence.
New research shows even minimal weekly walking delivers significant health benefits, challenging conventional exercise guidelines and offering hope for sedentary individuals.
Multiple ground cinnamon products pulled from US shelves after FDA testing reveals hazardous lead contamination. Discover which brands are affected and safety recommendations.
Major UK supermarkets remove cinnamon products after food safety watchdog discovers dangerous lead levels. Here's what you need to know about the recall affecting multiple brands.
Groundbreaking research reveals common kitchen spices like cinnamon, turmeric and ginger contain powerful compounds that may protect against dementia and cardiovascular conditions. Discover how your spice rack could become your new medicine cabinet.
Health authorities issue urgent recall of contaminated cinnamon after tests reveal dangerous lead levels that could cause neurological damage and increase dementia risk.
Exclusive: The boyfriend of Sarm Heslop, the British woman who vanished from a luxury catamaran in 2021, breaks his silence, claiming he 'wanted to protect' her as the baffling case remains unsolved.
A landmark study uncovers a dramatic generational divide in sexual activity, with Britons over 70 reporting more active sex lives than their Gen Z grandchildren. Experts point to technology, economic pressures, and shifting social norms as key factors in
Groundbreaking Oxford research reveals a strong link between long-term use of a specific, widely-used painkiller and a dramatically increased risk of developing dementia.
British gardeners are ditching harmful chemicals for a powerful, natural remedy using common kitchen spices to protect plants from destructive slugs and snails this summer.
Move over, PSL. Discover the science-backed wellness advantages hidden within the iconic autumn blend of cinnamon, ginger, nutmeg, and cloves. It's more than just a festive flavour.
New research from top universities shows dramatic lifespan extension is possible through targeted interventions. Discover the science behind living longer and healthier.
A groundbreaking £10m study will track 30,000 babies across the UK from birth to map their health, development, and environment, aiming to tackle major childhood inequalities.
UK scientists reveal the four powerful scents spiders hate the most. Discover the natural, easy ways to keep your home spider-free this season without harming them.
Groundbreaking UK research uncovers the key personality characteristics associated with longevity, offering fresh insights into how our traits influence lifespan beyond genetics and lifestyle.
Groundbreaking research from the University of Lincoln validates cinnamon's traditional medicinal uses, revealing its potent anti-inflammatory and antioxidant properties that could revolutionise natural healthcare.