Experts Warn 75 Hard Fitness Challenge Is 'Recipe for Burnout'
Fitness experts caution the viral 75 Hard challenge, tried by Paddy McGuinness, can lead to injury and disordered eating. Discover the risks and sustainable alternatives.
Fitness experts caution the viral 75 Hard challenge, tried by Paddy McGuinness, can lead to injury and disordered eating. Discover the risks and sustainable alternatives.
A burnt-out, six-months-pregnant journalist overcomes 'holiday hoarding' at a luxurious Turkish resort. Discover why 65% of Brits don't use all their leave and how proper rest boosts productivity by 40%.
A breakthrough reducing childbirth bleeding deaths by 60% is being denied to mothers in poor nations after US aid cuts. Experts warn of a devastating rollback in global maternal health.
Experts warn Britain's 'never complain, never explain' motto stops employees speaking up on mental health, risking serious illness. Over 11 million fit notes were issued last year.
As the year ends, a unique bush blessing ceremony draws on nature to combat burnout and foster new beginnings. Discover how this simple ritual can offer mental reset.
ITV's Dr Amir Khan issues a crucial message to women feeling overwhelmed this Christmas. He explains why festive pressure hits women harder and urges self-care. Read his essential advice.
A new study reveals the dark side of 'doing what you love'. Find out why turning passion into a duty can fuel burnout and workplace division.
New research reveals UK parents suppress feelings during Christmas stress, risking mental health. Experts advise doing less and sharing the load to protect family wellbeing.
Sierra Leone faces severe cuts to UK aid, losing a vital £35m grant for maternal and newborn health. Experts warn lives are at stake. Read the full investigation.
Former Triple J presenter Bryce Mills opens up about the devastating loss of his mother and stepfather in a candid Instagram post, a year after leaving his radio role due to burnout. Read his full story.
TV star Robert Irwin celebrated turning 22 with a small family gathering in South Africa, opting for an early night over a party. This comes amid reports the overworked conservationist is at serious risk of burnout. Read the full story.
New research reveals poorly designed meetings lead to employee burnout and quitting. Discover the four meeting types and how to fix them for better wellbeing and retention.
Elite tennis players face physical and mental collapse from the sport's relentless calendar. Discover why stars like Alcaraz and Svitolina are taking breaks.
A new report reveals life satisfaction in Australia hits its lowest point between 40-44, with women's wellbeing eroded by unpaid care. Discover the causes and policy solutions.
A therapist reveals 13 overlooked signs of stress and burnout. Learn to spot these subtle warnings and take action to protect your mental wellbeing today.
Shocking research reveals 62% of coroners' prevention reports for maternal deaths in England and Wales go unheeded. Urgent NHS maternity investigation needed.
Robert Irwin faces serious burnout fears as he juggles Dancing With The Stars and I'm A Celebrity. Insiders reveal the 21-year-old's overwhelming workload. Read more about the conservationist's struggles.
Shocking RCN survey reveals two-thirds of nurses work while sick due to staffing shortages. Discover the human cost of the NHS crisis and what's being done.
Discover how physics principles reveal why our work culture causes burnout. Learn why building 'surge capacity' is essential for mental health in high-pressure Britain.
A Sydney tech entrepreneur's call to overhaul Australia's 'comfort-first' work ethic and emulate US late-night offices has ignited a fierce debate on ambition versus burnout.
Gujjar-Bakarwal women in Kashmir's mountains face childbirth alone due to healthcare exclusion. This maternal mortality crisis demands urgent policy intervention.
Mental Health UK reveals 91% of adults faced extreme stress. Learn to identify burnout symptoms and discover expert strategies for recovery and prevention.
American tennis star Amanda Anisimova reveals how brutal honesty about mental health struggles and burnout paved the way for her remarkable return to top-level competition in 2025.
Discover the hidden signs of work addiction and learn how to recognise if your career dedication has crossed into dangerous territory. Expert insights reveal the psychological and physical toll of workaholism.
Discover how UK professionals are trading traditional holidays for multiple 'micro-retirements' - shorter, more frequent adventures that combat burnout and transform work-life balance.
Olympic hero Michael Johnson sounds alarm over relentless pressure on young athletes as rising track sensation Keely Hodgkinson battles injury struggles reminiscent of tennis star Emma Raducanu's career challenges
Former Home and Away actress Isabel Lucas reveals the devastating toll of fame and the intense pressure that forced her to walk away from the hit Australian soap at the peak of her career.
Why the constant scrutiny of what parents eat is missing the bigger picture of parental burnout and overwhelming daily pressures in today's society.
Explore the global spread of China's controversial '996' working culture and its devastating impact on employee wellbeing, productivity, and work-life balance across industries.
Exclusive investigation reveals how a toxic blame culture within the NHS is driving staff to breaking point and compromising patient care across Britain.