Strictly Come Dancing star Katya Jones and Olympic snowboarder Aimee Fuller grace the cover of Women's Fitness UK, discussing their powerful friendship and fitness rituals. Discover their inspiring story.
Cristiano Ronaldo showcases his incredible physique aged 40. Discover the strict diet, unique sleep pattern and intense training that fuels the Al-Nassr star's longevity.
A new elite fitness competition, the World Fitness Project, holds its inaugural finals in Copenhagen. British athletes Aimee Cringle and Lucy Campbell are top contenders for the title.
A 47-year Swedish study finds physical capacity peaks at age 35 before declining. However, starting exercise later in life can still boost health by 5-10%. Discover the key findings.
Discover BetterMe's Christmas fitness offers for 2026, including 51% off the health app and premium Pilates equipment. Perfect gifts for wellness enthusiasts.
Made In Chelsea star Binky Felstead shares her workout schedule and balanced diet that keeps her in shape while parenting three young children. Discover her fitness journey.
Take That star Gary Barlow is undergoing a rigorous health overhaul at a luxury clinic ahead of the band's 2026 Circus Live Tour revival. See his exclusive workout and health stats.
Love Island star Maura Higgins discusses her relaxed workout routine and balanced diet, crediting her PT sister for her toned physique. Discover how she stays in shape.
The Whoop 4.0 fitness tracker is discounted for Black Friday 2025. Our fitness expert explains how it improved his sleep and why the Peak membership offers the best value.
Iran publicly executes convicted rapist as execution numbers dramatically increase, with women facing unprecedented rates under Khamenei's regime. Read the shocking statistics.
Senior fitness writer Harry Bullmore reveals two budget-friendly Black Friday deals for building strength and mobility at home for less than £40. Start your fitness journey today!
Venezuela condemns US 'narco-terrorism' allegations as pretext for regime change amid military buildup. European politicians warn of potential 'torrent of bloodshed' in South America.
As Spain confronts historical amnesia about Franco's murderous regime, new research shows troubling support among youth. Discover why education about dictatorship matters now.
Explore how Saudi Arabia's investment in Twitter increased its Silicon Valley influence while being used to silence regime critics. Read the full investigation.
Discover 10 professional strategies to maintain your fitness routine through winter. From indoor warm-ups to vitamin D management, stay healthy when temperatures drop.
Quadrant Private Equity is putting its Fitness & Lifestyle Group, including Fitness First Australia and Jetts Fitness, up for sale. Discover the implications for the fitness market.
Love Island Australia star Callum Hole unveils his intense training regimen and new fitness programme Mental Motion X. Discover how he stays shredded year-round with disciplined habits.
Manchester United boss Ruben Amorim has transformed training intensity at Carrington following player concerns under Erik ten Hag. Discover how this impacts their Premier League campaign.
Former Galway teacher Adrian McDonnell reveals how he transformed his life by moving to Dubai as a personal trainer. Discover his inspiring journey and why he has no regrets about the career change.
Whoop reveals 2025 Black Friday deals with savings up to £60 on annual memberships for the screen-free fitness tracker. Discover the best offers from 20 November.
Exclusive investigation reveals how Damascus suburb became Assad's killing field, with perpetrators still at large. Survivors break silence about mass executions and burning of bodies.
Former British ambassador to Iran Peter Westmacott warns that recent anti-government protests demonstrate the regime is 'running out of road' as public discontent reaches boiling point.
Exclusive intelligence reveals Iran's main opposition group has mobilised 20,000 fighters along border regions as nationwide protests against the regime intensify. Defence experts warn of escalating conflict.
Discover how incorporating just two minutes of jumping into your morning routine could be the game-changer for weight loss and overall fitness that you've been searching for.
Discover how Calo's fresh fitness food delivery service is revolutionising meal prep for health-conscious UK consumers seeking convenience without compromising nutrition.
Exclusive: Manly Sea Eagles flyer Jason Saab unveils how studying Cristiano Ronaldo's elite fitness methods and working with sprint athletes has revolutionised his NRL performance and injury recovery.
Shocking footage emerges of Iranian protester being fatally shot after setting fire to picture of Supreme Leader Ayatollah Khamenei during anti-regime demonstration.
Hollywood star Ana de Armas showcases her incredible fitness dedication during a rigorous gym workout, demonstrating the intense training that maintains her stunning physique.
Discover how to tailor your workout routine to your age with this definitive guide to exercise through the decades. From energising 20s to thriving 70s+, learn the secrets to lifelong fitness success.
Girls Aloud star Kimberley Walsh opens up about her realistic approach to fitness after three children, sharing how she stays healthy without gruelling workouts.