Neuroscientist's Morning Tip: Get Daylight in First Hour
Stanford neuroscientist Professor Andrew Huberman insists getting daylight within an hour of waking is crucial for health, sleep, and focus. Discover the science behind this simple protocol.
Stanford neuroscientist Professor Andrew Huberman insists getting daylight within an hour of waking is crucial for health, sleep, and focus. Discover the science behind this simple protocol.
An Ohio mother files a wrongful death lawsuit against Centrus Energy, claiming radiation from the Portsmouth plant caused her 19-year-old daughter's fatal illness. Read the full story.
An Ohio mother files a wrongful death lawsuit against Centrus Energy, claiming radiation from the Portsmouth plant caused her 19-year-old daughter's fatal illness. Read the full story.
A major UK study is investigating the effects of screen time on infants, with some exposed to over four hours daily. Experts warn of long-term attention and communication issues. Read the findings.
Health officials warn thousands may have been exposed to measles at Newark Airport on Dec 19. Symptoms could appear until Jan 2, 2026. Check your vaccination status now.
Singer Lily Allen reveals she's undergoing EMDR therapy to tackle a spending addiction, splurging on a £120k Porsche and a £16.5k Hermes bag after her album's success. Read her candid confession.
New research reveals exposure to hot, humid weather during pregnancy can impair a child's height up to four times more than dry heat. Learn about the risks and future climate impacts.
A homeless Nigerian migrant has been sentenced to 12 months in prison for exposing himself and pursuing a woman with a bottle in a Surrey village. Read the full court details.
Adam Dobby, 54, has died from heart and lung failure after launching a High Court case against CNN. The former soldier claimed toxic fumes from ISIS oil fires damaged his health. Read the full story.
Experts reveal how cold exposure activates 'brown fat' to burn calories, but warn it's not a simple fix. Discover the science and the caveats.
A UCL professor warns LED lighting harms mitochondria and sleep, comparing its public health risk to asbestos. Learn the impacts and what it means for UK homes.
Amid a UK mental health crisis, users praise BetterHelp's accessible online counselling. The platform offers video, audio, chat & messaging with qualified therapists from £40/week.
British frontline troops will receive mobile brain scans to measure blast damage in a world-first medical advancement. The £3.1m project aims to solve the mystery of long-term brain injury.
New research reveals the ancient Chinese exercise Tai Chi is as effective as cognitive behavioural therapy for treating long-term insomnia, offering a new option for millions struggling with sleep.
A leading health expert reveals the hidden dangers of paper receipts, linking them to hormone disruption and fertility issues. Discover how to protect yourself this festive season.
US researchers develop innovative light-based cancer therapy using LED technology that destroys cancer cells while sparing healthy tissue. Could this revolutionise cancer care?
West Midlands Police release CCTV images of a man wanted in connection with an indecent exposure incident on a Birmingham bus. Call 101 with information.
Bedford police are urgently searching for a man exposing himself near a secondary school. Extra patrols have been deployed in the area since the incidents began in late September.
A Florida man was arrested for walking naked on a highway in 36°F weather, claiming it was a TikTok challenge. Discover the bizarre details and police response.
Critical WhatsApp vulnerability exposes phone numbers of 3.5 billion users worldwide. Security experts warn it's a 'goldmine for scammers'. Learn how to protect yourself.
The use of head CT scans in UK emergency departments has skyrocketed, doubling since 2007. Neurologists warn this exposes patients to unnecessary radiation, significantly increasing cancer risks, especially for children and older adults.
Parenting expert advice on what to do if your child sees pornography online. Learn how to have open conversations and protect children's emotional development.
Amelia Delgado, 21, reveals how accidental porn exposure at age eight led to addiction, body image issues, and a teenage pregnancy. She urges for more protection for children online.
Discover the rise of professional back scratching therapy, an ASMR treatment costing up to £200 per session that promises to reduce stress and improve sleep quality.
Northamptonshire Police are searching for a woman and man after a sexual assault in a Wellingborough park. The attacker became fixated on the victim's appearance. Follow for updates.
Groundbreaking research reveals a chemical used in dry cleaning and industrial processes significantly increases the risk of liver disease, fibrosis, and cancer. Scientists warn this common substance poses serious health threats.
A groundbreaking dance programme from Greece is transforming Parkinson's treatment in London, helping patients rediscover movement and confidence through theatrical performance.
A grandfather's routine chest infection revealed devastating terminal mesothelioma, traced back to childhood visits to his father's workplace at the Bank of England, exposing a hidden asbestos legacy.
Groundbreaking research reveals prolonged exposure to loud noise may significantly increase Parkinson's disease risk. Discover the science behind this hidden health threat.
A major security failure at MaineHealth has left sensitive death notices publicly accessible for months, raising serious concerns about patient privacy and data protection protocols in the US healthcare system.