Free Fitness: Build Strength with Bodyweight Training
Discover how bodyweight training, a free and accessible fitness method, builds strength effectively. Learn the pros, cons, and how to start safely today.
Discover how bodyweight training, a free and accessible fitness method, builds strength effectively. Learn the pros, cons, and how to start safely today.
Discover how Frances Glessner Lee's 'Nutshell Studies'—eerily detailed miniature crime scenes from 1945—are still used to train forensic investigators today. Uncover the story of the 'mother of forensic science'.
A fitness writer tests the efficient 45-minute shoulder and arm routine Chris Hemsworth is using for Avengers: Doomsday. Discover the results and why it's a 'look good, feel good' approach.
An exclusive look at the intense Ukrainian training camp transforming civilians into combat-ready soldiers in just weeks. See the brutal reality of preparing for war.
A lack of national standards for police training has led to dangerous academy drills, linked to deaths and serious injuries. Critics demand change. Read the full investigation.
An investigation reveals police combat training drills, a national rite of passage, have caused at least a dozen deaths and hundreds of injuries since 2005. Read the full report.
An AP investigation reveals how aggressive 'RedMan' training exercises at US police academies have led to fatalities and severe injuries. Calls grow for national safety standards. Read the full report.
The US Department of Defense will halt the use of live animals in combat trauma training from 2026, a major victory for animal welfare campaigners. Read the full story on this landmark policy change.
The US military will cease using live pigs and goats for trauma training, a practice made obsolete by advanced simulators. The ban, part of the 2025 defence bill, is hailed as a victory for animal rights.
A fitness writer attempts a gruelling CrossFit workout alongside elite athlete Aimee Cringle in Worcester. The result is a brutal lesson in just how good the pros are. Read the full story.
Norfolk Southern partners with Ohio and Youngstown State University to build $20 million first responder training facility near East Palestine derailment site. Learn how this will enhance rail safety.
World champion gundog trainer Jason Mayhew says UK dog owners are too overprotective. Discover his five instinct-based tips for a stronger bond with your pet.
Robson Green reveals why his DI Geordie Keating is television's worst detective after vicars solved 77 of 78 murders in Grantchester. Discover his journey from accidental casting to cherished legacy.
The British Army is using video games including Call of Duty and drone simulators to sharpen soldiers' combat skills. Discover how gaming technology is enhancing modern warfare readiness.
Discover three reissued crime classics from the Mail Bookshop. From a 1950s English village poisoning to a railway heist and a Maigret medical mystery. Dive into these gripping whodunits today!
Peacock has cancelled the critically acclaimed detective series Poker Face after two seasons, leaving fans devastated. Natasha Lyonne exits as lead character Charlie Cale. Read what's next for the show.
Photographer Claire Beckett documents the role-players who simulate Afghan and Iraqi life for US military training. Explore the complex cultural dynamics of this unique preparation.
Dive into our review of Channel 5's Cooper & Fry. A new detective duo investigates a grisly murder in the Peak District. Discover the secrets and watch the sparks fly!
Guide Dogs puppies created a special guard of honour at a Premiership Women's Rugby match in Gloucester. The event highlighted their vital socialisation training and celebrated volunteer efforts.
A TikTok detective with 3.1 million followers believes a poster clue reveals which characters will die in Stranger Things Season 5. The final season arrives in three parts from November 27.
Pru Gillett has spent thousands on thermal drones and a pet detective to find her beloved dog Luna, who vanished during a hailstorm. Join the search effort.
Discover three gripping new crime novels. James Bond's Q investigates a friend's death, a detective probes a murder in 1920s Calcutta, and a reunion turns sinister. Available now from the Mail Bookshop.
Carlos Alcaraz employs controversial blood flow restriction bands to build muscle and gain a competitive edge at the ATP Finals. Discover how this extreme method works.
Ralf Little's emotional departure from Death in Paradise confirmed as DI Neville Parker makes life-changing choice in dramatic season finale that left viewers in tears.
Stranger Things star David Harbour swaps Hawkins for homicide investigations in his latest role as a Boston detective in Netflix's explosive new true crime drama 'Chestnut'.
The BBC's hit crime drama Shetland is back with a thrilling new series featuring Ashley Jensen. Discover how many episodes await and what dramatic twists are in store for DI Ruth Calder.
ITV's beloved detective drama Vera is set to return for one last investigation as Brenda Blethyn shares exciting filming update and emotional farewell message to fans.
A stunned dog owner captured the moment her clever cockapoo demonstrated remarkable bathroom independence, proving some pets are smarter than we think.
Robson Green shares touching message about Tom Brittney's departure from Grantchester as fans rally to support the beloved actor's final episodes.
Death in Paradise star Ralf Little breaks silence on emotional departure from hit BBC crime drama, revealing the truth behind DI Neville Parker's unexpected exit.