A two-year-old girl, Isobel Abigail Maxwell, tragically drowned in a garden pond in Doncaster on Christmas Day. Her family performed CPR for 25 minutes before paramedics arrived. Read the full inquest details.
A two-year-old girl, Isobel Abigail Maxwell, tragically drowned in a garden pond in Doncaster on Christmas Day. Her family performed CPR for 25 minutes before paramedics arrived. Read the full inquest details.
An inquest hears how a two-year-old girl died after falling into a garden pond on Christmas Day. Her family performed CPR for 25 minutes before paramedics arrived. Read the full story.
Dramatic TV CPR scenes often show incorrect techniques, creating confusion and barriers for real-life bystanders. Experts urge the public to learn simple, hands-only chest compressions to save lives.
Dramatic TV CPR scenes showing pulse checks and breaths are misleading the public. Experts urge learning simple, hands-only chest compressions to save lives during a cardiac arrest.
Carmen's muesli founder Carolyn Creswell reveals she nearly died after choking on steak at a dinner party. Her husband's CPR saved her life. Read her full story and safety warning.
Carolyn Creswell, founder of Carmen's muesli, reveals she nearly died after choking on steak at a dinner party. Her husband's CPR saved her life. Read her full story.
A four-year-old boy has died after being found unresponsive in a pool in New South Wales. Family performed CPR before paramedics arrived. Read the full story.
A four-year-old boy has died after being pulled from a pool in New South Wales. Family performed CPR before paramedics arrived. Read the full report on this heartbreaking incident.
Medical experts reveal why strength training is non-negotiable for women's bone and muscle health after 50. Learn how to start and transform your fitness today.
Discover how bodyweight training, a free and accessible fitness method, builds strength effectively. Learn the pros, cons, and how to start safely today.
Dave Aspery, 63, was fit and healthy but died from a silent heart attack. His daughter Phoebe urges vital screenings for middle-aged people to prevent similar tragedies.
A fit and healthy 63-year-old former firefighter died suddenly from ischaemic heart disease. His daughter urges vital health checks for all, as the condition shows no symptoms.
Major changes for UK drivers start today, Jan 1 2026, including new CPR theory test questions, rising congestion charges, and future licence eye tests. Stay informed.
Mark Moran survived a cardiac arrest thanks to his friend's CPR and the What3words app. Discover how community first responders and technology doubled his survival chances.
Mark Moran survived a roadside cardiac arrest thanks to CPR, a first responder, and the What3words app. His story highlights the vital importance of public first aid training and technology in saving lives.
A fitness writer tests the efficient 45-minute shoulder and arm routine Chris Hemsworth is using for Avengers: Doomsday. Discover the results and why it's a 'look good, feel good' approach.
A loyal Labrador saved his owner's life on a Dorset beach by alerting passers-by. The 71-year-old man made a full recovery thanks to swift CPR and a defibrillator. Read this incredible survival story.
An exclusive look at the intense Ukrainian training camp transforming civilians into combat-ready soldiers in just weeks. See the brutal reality of preparing for war.
A lack of national standards for police training has led to dangerous academy drills, linked to deaths and serious injuries. Critics demand change. Read the full investigation.
An investigation reveals police combat training drills, a national rite of passage, have caused at least a dozen deaths and hundreds of injuries since 2005. Read the full report.
An AP investigation reveals how aggressive 'RedMan' training exercises at US police academies have led to fatalities and severe injuries. Calls grow for national safety standards. Read the full report.
The US Department of Defense will halt the use of live animals in combat trauma training from 2026, a major victory for animal welfare campaigners. Read the full story on this landmark policy change.
The US military will cease using live pigs and goats for trauma training, a practice made obsolete by advanced simulators. The ban, part of the 2025 defence bill, is hailed as a victory for animal rights.
A fitness writer attempts a gruelling CrossFit workout alongside elite athlete Aimee Cringle in Worcester. The result is a brutal lesson in just how good the pros are. Read the full story.
A Florida lawyer faces charges after an alleged altercation with a 67-year-old man on a Norwegian Cruise Line ship, leaving the senior unconscious. Read the full details of the shocking incident.
Sam Allardyce is returning to management for one day with a Sunday League side. Enter the Mirror Football competition for a chance to win the ex-England boss for your team and support the Every Minute Matters CPR campaign.
A 17-year-old girl saved her mother from cardiac arrest using CPR she had learned just days before. Discover how her quick actions averted tragedy and why learning this skill is so vital.
Norfolk Southern partners with Ohio and Youngstown State University to build $20 million first responder training facility near East Palestine derailment site. Learn how this will enhance rail safety.
World champion gundog trainer Jason Mayhew says UK dog owners are too overprotective. Discover his five instinct-based tips for a stronger bond with your pet.