Sleep Spray Showdown: Kloris vs White Company for Insomnia Relief
Struggling with insomnia and lying awake in bed is a frustrating experience that affects many people. Over the years, I have experimented with various remedies, from magnesium supplements to sleep-inducing stories, but none have become a permanent part of my routine like a sleep spray. Recently, I tested two popular options: the Kloris Soothing Mist and The White Company Sleep Soothing Pillow Mist to determine which one truly helps with falling asleep.
Price and Value Analysis
Since sleep sprays are used nightly, affordability per use is crucial. The White Company Sleep Soothing Mist retails for £22 for a 150ml bottle at Selfridges, making it initially cheaper than the Kloris Soothing Mist, which costs £28 for 100ml. However, Kloris currently offers a 10% discount with the code MIST10, reducing the price to £25.20. With over 200 nights of use per bottle, this brings the cost down to less than 11p per night, offering excellent long-term value.
Potency and Longevity Comparison
Potency is closely tied to price in my assessment. Although The White Company spray is cheaper per milliliter, it requires nearly three times as many sprays to achieve the same scent intensity as Kloris. With Kloris, just two spritzes envelop the entire bed in a soothing aroma, whereas The White Company needs five or six. Additionally, the scent from Kloris lingers for hours, lasting until morning, while The White Company's fragrance fades quickly. Kloris uses concentrated aromatherapy, not diluted fragrances, which explains its superior staying power.
Scent Profiles and Effects
The White Company sleep spray features top notes of lavender and chamomile, blended with clary sage and vetivert cedarwood, creating a fresh, delicate scent reminiscent of a spring day in a lavender field. In contrast, Kloris Soothing Mist has a stronger aroma formulated with five sleep-supporting botanicals: lavender, patchouli, ylang-ylang, rose geranium, and blood orange. This combination of premium essential oils helps shift the nervous system into rest mode, making it feel like a luxury spa experience. Kloris should not be sprayed directly on skin, whereas The White Company spray can be used on the body.
Effectiveness for Sleep Induction
The most critical test is which spray helps fall asleep faster. Kloris Soothing Mist has me drifting off within minutes of getting into bed. Over time, the body associates the scent with sleep mode, strengthening the signal and making bedtime feel more relaxing. The White Company Soothing Mist smells pleasant and calming but does not directly accelerate sleep onset. I prefer using it as a freshen-up while reading in bed rather than as an insomnia solution.
Packaging and Practicality
Both bottles are aesthetically pleasing, but frequent travelers might favor Kloris due to its 100ml size, which fits within hand luggage liquid restrictions, unlike The White Company's 150ml bottle. Kloris features a dark amber bottle with lilac lettering and gold foiling, giving it a premium look, while The White Company has a minimalist, neutral design. Personally, I prefer The White Company's packaging for matching my bedroom decor, but Kloris appears more luxurious. Another option with attractive packaging is the NEOM Perfect Night's Sleep Mist, priced at £26 for 30ml.
Final Verdict and Recommendations
Ultimately, I prioritize a sleep spray that aids in falling asleep, and Kloris Soothing Mist wins by a significant margin in this regard. It is slightly more expensive than The White Company, but with the MIST10 discount, it costs less than 11p per night, making it well worth the investment. The White Company spray has its place in a bedtime routine for its delicate lavender scent during relaxation, but Kloris remains my top choice as an essential part of my nightly unwind for effective insomnia relief.
