Doctor Shares 'Weird But Effective' Infinity Tracing Trick to Fall Asleep Faster
Doctor recommends infinity tracing technique to calm overactive brain and fall asleep faster, comparing it to EMDR therapy.
Category : Wellness
Pet Psychic Reveals Dogs' Final Thoughts Before Death: 'They Want Us to Know They Are Okay'
Pet psychic Nancy Mello reveals dogs' final thoughts before death: they want owners to know they are okay and will send signals from the afterlife.
Maybelline Sky Tubes Mascara: Longer Lashes and Easy Removal in One
Maybelline's new Sky Tubes mascara promises longer lashes and easy removal. Testers found it lengthens, lifts, and slides off with warm water.
Tom Stoltman: How Autism Became His Cheat Code to Strength
Tom Stoltman reveals how autism became his 'cheat code' to becoming a three-time World's Strongest Man, overcoming bullying and depression.
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Rhode Launches Pocket Bronzer And Highlight Milk For Summer
Rhode launches a summer capsule including pocket bronzer, highlight milk, lip treatments, and a lip shaper, with viral appeal.
Nutritionist's 30g Plan Promises Stone Loss in Six Weeks Using 'Nature's Ozempic'
Nutritionist Emma Bardwell's 30g Plan aims to help women lose a stone in six weeks by eating more protein and fibre, without hunger or fad diets.
Tom Kerridge's £37 Fish and Chips Sparks Outrage Over 'Bland' Meal and Nine Chips
Tom Kerridge's £37 fish and chips at Harrods criticised as 'bland' with only nine chips, sparking social media outrage.
Queen's Breakfast Secret to Living to 96 Revealed
Queen Elizabeth II's daily breakfast of Special K and fruit may have contributed to her long life. Experts highlight nutrients linked to healthy ageing.
Strictly's Amy Dowden Issues Health Update After Second Chemotherapy Round
Strictly's Amy Dowden shares update after second chemo round, says she's 'one step closer to finishing' treatment.
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Dr Amir Khan's Simple Trick to Fall Back Asleep as Clocks Go Forward
Dr Amir Khan shares cognitive shuffling technique to fall back asleep easily as clocks go forward, using alphabet method.
UK Economy Shrinks 0.1% in Third Quarter, Raising Recession Fears
UK GDP fell 0.1% in Q3, worse than expected, raising recession fears. Chancellor Hunt remains optimistic, hinting at tax cuts.
'Fat but Fit' Myth Debunked: Excess Weight Harms Heart Health Regardless of Exercise
Study of 520,000 adults finds 'fat but fit' individuals have worse heart health than normal weight inactive people, debunking the myth.
Experts Warn of Health Risks as 'Fibermaxxing' Trend Sweeps TikTok
TikTok's 'fibermaxxing' trend promotes high-fibre diets, but experts warn of health risks like bloating and discomfort if done incorrectly.
Jeff Sessions Signals Possible Federal Crackdown on Recreational Marijuana
US Attorney General Jeff Sessions signals possible federal crackdown on recreational marijuana, citing links to crime and health concerns.
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Alan Titchmarsh Reveals Reason for Move After 23 Years
Alan Titchmarsh reveals why he and his wife moved after 23 years, prompted by their daughters to be closer to grandchildren.
Shirley Ballas: 'I'll Die in My Dance Shoes' Health Confession
Strictly judge Shirley Ballas opens up about her health regime, cold water therapy, and caring for her mum, vowing to dance until the end.
Weight-loss jab users warned: heat may ruin effectiveness
Users of Wegovy and Mounjaro are reminded to store pens correctly as UK temperatures rise, or risk wasting up to £300 and compromising safety.
Summer Thirst Could Be Hidden Diabetes Warning Sign
A pharmacist warns that frequent urination, often mistaken for summer heat, may be an early diabetes symptom. Nearly 6 million UK people have diabetes, many undiagnosed.
Check Sourdough Label for This Fake Ingredient
Sourdough bread is popular, but many supermarket loaves are fake. Look for yeast or sourdough flavouring on the label to spot the difference.
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PIP Claimants Likely to Receive Payments for Over Five Years
Over 1.5 million PIP claimants have received awards of five years or longer, with conditions like visual and musculoskeletal diseases most likely to qualify.
Best Matte Setting Sprays for Oily Skin: Sali Hughes' Picks
Sali Hughes reviews new matte setting sprays that keep makeup in place without shine, perfect for oily skin.
Martin Lewis: Don't Rush Private Pension Withdrawals
Martin Lewis warns savers not to rush private pension withdrawals as access age rises from 55 to 57 in April 2028, explaining rules and urging guidance.
Lewis Moody: MND update before charity cycle
Former England rugby captain Lewis Moody gives a candid health update after his MND diagnosis, sharing hope and plans for a 500-mile charity cycle with the Weir family.
Vet Reveals Real Reason Dogs Eat Grass
A vet explains that dogs eat grass as normal behavior, not because they're sick. Less than 10% show illness signs. Boredom can be a factor too.
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Vet Explains Why Dogs Eat Grass: Not Because Sick
A vet explains that dogs eating grass is normal behavior, not a sign of illness. Less than 10% show sickness. Boredom or attention-seeking may be causes.
Olive Oil Makes Fluffier Mashed Potatoes Than Butter
Discover how using olive oil instead of butter can result in lighter, fluffier mashed potatoes with a velvety texture and earthy flavor, plus health benefits.
Use Greek Yogurt Instead of Mayo in Tuna Salad
Discover how Greek yogurt makes tuna salad creamier and lighter than mayo, boosting protein and reducing calories for a healthier lunch.
King Charles' Heart-Healthy Breakfast: Baked Eggs with Spinach
King Charles starts his day with baked eggs, cheese, spinach, and tomatoes—a nutrient-rich breakfast that experts say supports heart health and skin.
Olive Oil Makes Mashed Potatoes Fluffier and Creamier
A food expert reveals that swapping butter for olive oil in mashed potatoes creates a fluffier, creamier texture while reducing calories and adding healthy fats.
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Ibuprofen and Paracetamol Toxic for Pets, Warns PDSA
PDSA warns pet owners against giving ibuprofen or paracetamol to pets, citing toxicity risks. Social media 'hacks' may be life-threatening.
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