
As summer approaches, so does the risk of painful insect bites and stings. Whether you're enjoying a picnic, hiking, or simply relaxing in the garden, knowing how to treat these common injuries can make all the difference.
Common Culprits: Wasps, Bees, and More
Wasps and bees are the most frequent offenders, but mosquitoes, horseflies, and ants can also leave itchy or painful marks. Reactions vary from mild irritation to severe allergic responses requiring immediate medical attention.
First Aid for Stings and Bites
- Remove the sting: If stung by a bee, carefully scrape the stinger out sideways with a credit card or fingernail. Avoid squeezing the venom sac.
- Clean the area: Wash with soap and water to prevent infection.
- Reduce swelling: Apply a cold compress or ice pack wrapped in a cloth for 10 minutes.
- Relieve itching: Use antihistamine creams or oral antihistamines for persistent itchiness.
- Pain relief: Over-the-counter painkillers like paracetamol can help with discomfort.
When to Seek Medical Help
Watch for signs of anaphylaxis, including difficulty breathing, swelling of the face or throat, dizziness, or a rapid heartbeat. These symptoms require emergency treatment. Those with known severe allergies should carry an epinephrine auto-injector.
Prevention Tips
- Avoid wearing bright colours or strong perfumes that attract insects.
- Keep food and drinks covered outdoors.
- Use insect repellent containing DEET or picaridin.
- Stay calm around insects – swatting may provoke them.
By following these simple steps, you can enjoy the warmer months while minimising the risks from our buzzing neighbours.