Category : Mental


Longevity Fixation Syndrome rises 200% in a year

A new mental health disorder, Longevity Fixation Syndrome, is on the rise as pressure to live forever spreads. Symptoms include obsessive health tracking and anxiety. Experts warn it may shorten lifespans.

Experts Warn of Health Risks from 'Bed Rotting' Trend

Experts from Ohio State University and the Cleveland Clinic warn that the viral 'bed rotting' trend, popular with Gen Z, can worsen depression and disrupt sleep cycles. Discover the fine line between rest and risk.

Black Midi guitarist Matt Kwasniewski-Kelvin dies aged 26

Matt Kwasniewski-Kelvin, founding guitarist of experimental rock band Black Midi, has died at 26 after a long struggle with mental health. The band's label Rough Trade shared a family statement urging people to check on loved ones.

Insomnia Cases Double in England, Phones Blamed

Hospital appointments for insomnia in England have nearly doubled in four years, with experts blaming phone use in bed and stressful lifestyles. Discover the data and expert advice for better sleep.

How to Handle Your Child's Emotional Dysregulation

Educational psychologist Dr Ahmar Ferguson reveals key insights for parents on emotional dysregulation. Learn how to respond with empathy and support your child's emotional development effectively.

Building self-worth that doesn't slip away

Advice columnist Eleanor Gordon-Smith tackles the struggle for lasting self-esteem, arguing we must look beyond short-term goals and physical appearance to find our true value.

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