Christmas Spices Reduce Bloating & Blood Sugar
Cinnamon, ginger, and nutmeg offer proven health benefits for digestion and blood sugar control, perfect for the holiday season. Discover the science behind these festive flavours.
Cinnamon, ginger, and nutmeg offer proven health benefits for digestion and blood sugar control, perfect for the holiday season. Discover the science behind these festive flavours.
Ofsted warns of a 'national scandal' as children's homes chase profit, clustering in cheap areas and charging up to £30,000 a week. Vulnerable children are being failed, says watchdog.
As junior doctors announce a five-day pre-Christmas strike, we examine their salaries, the inflation gap, and how UK pay compares globally. Discover the facts behind the dispute.
A pioneering low-energy X-ray treatment for rectal cancer gets NHS approval, allowing patients to avoid life-altering stoma surgery and improving quality of life. Learn about this breakthrough.
New research links smartphone ownership in pre-teens to a 31% higher depression risk and increased obesity. Discover the findings and expert advice for parents.
Labour MP Jess Asato appointed as Violence Against Women and Girls adviser to the Department of Health. She will lead an NHS overhaul to improve victim support and early identification.
Love Island star Molly-Mae Hague reveals the traumatic week she rushed both her daughter Bambi and boxer Tommy Fury to hospital with severe illness. Read her emotional account.
New research suggests soybean oil, prevalent in processed foods, may drive obesity through metabolism. Learn what this means for your diet and health policy.
A 50% surge in Brits travelling for cut-price medical treatment, from Turkey teeth to tummy tucks, raises serious safety concerns. Experts warn of complications and poor aftercare.
The UK's agreement to pay 25% more for new US medicines has sparked warnings it could set a dangerous precedent for Australia's Pharmaceutical Benefits Scheme. Experts fear global ripple effects.
BMA chair Dr Tom Dolphin rejects claims he is using junior doctors' strikes to further his political career, as a five-day walkout is set for December. Read the full story.
A groundbreaking documentary reveals how scientists are hunting for new antibiotics in Chile's Atacama Desert, the driest place on Earth, to combat the global superbug crisis. Watch the story of survival and science.
Researchers in Antarctica's McMurdo Dry Valleys discover extreme microbes that could unlock new antibiotics. Their work is a crucial front in the global fight against drug-resistant superbugs. Read the full story.
A 19-year-old with mental health issues was killed by a lioness after entering its enclosure at a Brazilian zoo. The incident, captured on video, is under investigation as a possible suicide attempt.
New research from Oakland University suggests men with strong problem-solving skills show greater commitment and less jealousy in relationships. Discover the key findings for healthier romance.
Singer Example faces backlash after telling a pregnant, disabled fan to 'get up and dance' at London's O2 Arena. The incident, caught on video, has drawn comparisons to a similar Madonna blunder. Read the full story.
Health journalist Liz Moody asked leading medics for their top tips to prevent illness and recover faster. Discover the simple foods and habits they swear by.
A culinary expert reveals a healthy swap for mayonnaise in tuna sandwiches. Using plain yoghurt creates a creamier, zestier filling with fewer calories. Discover the easy recipe here.
A GP offers crucial dietary tips for the one in five Brits with IBS to navigate Christmas dinner without flare-ups. Learn which festive swaps to make for a comfortable holiday.
Age UK reveals 1.5 million older people will eat Christmas dinner alone. Learn the subtle signs of loneliness and how to support loved ones this festive season.
New research shows obesity can accelerate Alzheimer's disease progression, with blood tests proving more sensitive than brain scans. Discover the crucial link and potential for future treatments.
Kaylee Muthart lost her sight at 20 during a meth-induced psychosis. Eight years on, she shares her story of trauma, faith, and remarkable resilience. Read her journey.
Experts issue an urgent warning as counterfeit 'Godzilla' weight-loss injections are sold illegally online. Learn the serious health risks and safe alternatives.
Nothando Nhliziyo, 22, was repeatedly told to take painkillers for excruciating back pain. A&E scans later revealed rare, stage 4 angiosarcoma. She urges others to push for answers.
A 19-year-old man with mental health issues was mauled to death by a lioness after scaling a 20-foot wall at a Brazilian zoo. The incident, captured on video, is under investigation as a possible suicide attempt.
Major changes to the Motability Scheme from July 2026 will see average upfront costs rise by £400. Learn how the VAT and insurance tax changes affect your lease.
Shocking images reveal a 17-year-old's blackened, damaged lungs after a vaping habit led to multiple collapses. He warns others of the severe health risks.
Labour MP Jess Asato drafted to overhaul NHS response to violence against women and girls, as concerns mount over government's ability to halve VAWG. Read the full story.
New research shows obesity can accelerate Alzheimer's biomarkers by up to 95%. Learn how blood tests are transforming dementia risk detection and what this means for future treatments in the UK.
Porridge is a healthy winter staple, but nutritionists reveal simple tweaks to boost its benefits for your heart, brain, and gut. Discover four easy additions for a more balanced breakfast.