Transform 2026 with Daily Rituals for Calm and Focus
Discover how simple daily rituals and intentional habits can build a calmer, more focused life in 2026. Learn practical steps to cultivate mindfulness and reduce stress.
Category : Health
Five Daily Rituals for a Calmer, Better 2026
Discover five simple, science-backed daily habits to reduce stress and boost focus in the new year. Start your journey to a more mindful and productive 2026 today.
Urgent Search for Mother Who Left Romford Hospital
Police are urgently searching for a woman who left a Romford hospital shortly after giving birth. The newborn is safe. Anyone with information is urged to call 101.
Drug-Resistant Fungus Spreading in US Hospitals
A deadly, drug-resistant fungus, Candida auris, is spreading at an alarming rate across US healthcare settings. Over 7,000 cases reported. Learn the risks and why it's a global threat.
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US 'Super Flu' Cases Surge 53%, Hospitals Bring Back Masks
A dangerous new flu strain is exploding across the US, with hospitalisations nearly double last year's rate. Hospitals are reintroducing mask mandates and visitor limits.
New Mum Vanishes from Romford Hospital After Giving Birth
Police are urgently searching for a woman in her 20s who left a Romford hospital shortly after giving birth. Her baby remains in care. Anyone with information is urged to call 101.
Mum vanishes from Romford hospital after giving birth
Police are urgently searching for a woman in her 20s who left a Romford hospital shortly after giving birth. Her baby is safe in hospital. Anyone with information must call 101.
Gisele Bündchen Shares Personal Look at Marriage & Motherhood
Supermodel Gisele Bündchen offers a rare glimpse into her private life, sharing unseen photos of her pregnancy, wedding to Joaquim Valente, and new beginnings. Discover her heartfelt reflections.
Ronan Keating: Boyzone became 'toxic' and hurt my health
Boyzone star Ronan Keating opens up about the 'toxic' band environment that triggered severe anxiety, leading to their 2019 split and a difficult path to a final 2026 farewell.
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Ronan Keating: Boyzone environment was 'toxic' for my health
Boyzone's Ronan Keating opens up about the 'toxic' band dynamic that triggered severe anxiety, leading to their 2019 split and the emotional journey to a final 2026 farewell. Read the full story.
Radon Gas Found at Wolf Hall's Chastleton House Set
The BBC's acclaimed drama Wolf Hall faces a real-world threat as radioactive radon gas is discovered above safe levels at its Cotswolds filming location. Read about the mitigation plans.
Radon Gas Found at Wolf Hall's Chastleton House Set
Potentially harmful radon gas discovered at the National Trust's Chastleton House, used for filming the BBC's Wolf Hall. Planning permission sought for urgent removal works. Read the full story.
US Healthcare Crisis: 29% Say Cost is Top Problem
A record 23% of Americans believe the US healthcare system is 'in a state of crisis,' with costs and access to mental health treatment major concerns. Experts warn of a dangerous feedback loop.
Obituary: UCL's Professor Roland Littlewood dies aged 78
Tribute to Professor Roland Littlewood, who shaped medical anthropology and psychiatry at UCL. His global research on culture and healing leaves a lasting legacy. Read his remarkable story.
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Obituary: Roland Littlewood, UCL Professor, Dies at 78
Tribute to Professor Roland Littlewood, who shaped medical anthropology and psychiatry at UCL. Explore his groundbreaking work on culture and mental health.
UK Amber Cold Alert: Arctic Freeze Brings Life-Threatening Cold
A rare amber cold-health alert is in force across England until 6 Jan, warning of excess deaths. The Met Office issues snow and ice warnings as temperatures plunge below -10°C. Stay informed and check on vulnerable neighbours.
Dead Sea Scrolls' final code deciphered after 70 years
A researcher has finally decoded the 'impossible' Cryptic B script of the Dead Sea Scrolls, revealing biblical prophecies. Discover the secrets of the ancient Qumran sect.
Family's plea after teen dies from meningitis B in 24 hours
The parents of Levi Syer, 16, share their tragic story after he died from meningococcal B sepsis. Learn the critical warning signs and why they urge government action on vaccines.
NHS 'not out of danger' as cold weather hits
The NHS remains under severe strain despite a slight dip in flu cases. Officials warn of 'incredible' pressure as cold weather and high bed occupancy converge. Read the latest.
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NHS 'not out of danger' despite slight flu case drop
NHS faces 'worst pressure' from flu surge and strikes as cold health alert issued. Officials warn service is not safe despite vaccination boost. Read the latest.
Six injured in hospital metal bar attack
Six people were injured after a man, denied an appointment, attacked staff with a metal bar at Newton Community Hospital. Police have detained the suspect under the Mental Health Act.
Six hurt in metal bar attack at Newton Community Hospital
Six people were injured in a shocking assault at Newton Community Hospital after a man was denied an appointment. Police have detained a 20-year-old under the Mental Health Act.
Narinder Kaur in hospital after tropical infection scare
Former Big Brother star Narinder Kaur praises NHS after being rushed to a specialist hospital with a suspected tropical infection following a trip to India and the Maldives. Read her health update.
Narinder Kaur hospitalised with tropical infection after holiday
Former Big Brother star Narinder Kaur praises NHS after being hospitalised with a serious tropical infection upon returning from a holiday to India and the Maldives. Read her health update.
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New California law requires folic acid in tortillas
A new California law, effective 1 Jan 2026, mandates folic acid in corn masa flour to boost intake among pregnant Latina women and reduce birth defects by up to 70%. Read the full story.
How to design a perfect, non-alcoholic night out
Ditch the predictable dinner and drinks. Happiness research reveals how active, challenging experiences—from lino printing to karaoke—create more joy and connection for a better night out.
Woman drank 4 bottles of wine daily after NYE heartbreak
Amy Deards hid a high-functioning alcohol addiction for years after a devastating breakup. Now six years sober, she shares her story to help others. Read her powerful journey to recovery.
How an app saved a man's life after roadside cardiac arrest
Mark Moran survived a cardiac arrest thanks to his friend's CPR and the What3words app. Discover how community first responders and technology doubled his survival chances.
How an app saved a cyclist after cardiac arrest
Mark Moran survived a roadside cardiac arrest thanks to CPR, a first responder, and the What3words app. His story highlights the vital importance of public first aid training and technology in saving lives.
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UKHSA Amber Alert: 6 Steps for -12C Freeze & Snow
The UK Health Security Agency warns of a 'rise in deaths' as snow blizzards and temperatures as low as -12C are forecast. Follow these six essential tips to stay safe and warm.
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