Fitness expert reveals how to eat McDonald's on a weight loss diet
Fitness expert Rosi May shares how to eat McDonald's on a weight loss diet by making simple swaps to save over 500 calories per meal.
Category : Health
Mothers Warn of Risks in Free Sperm Facebook Groups
Women turn to unregulated Facebook groups for sperm donors due to high fertility treatment costs, risking legal and health issues.
Mother's Warning After Son's Muscle Pain Turns Deadly
Mother warns after son, 16, dies from sepsis caused by meningococcal B hours after complaining of sore muscles.
UKHSA Warns of 10 Dangerous Symptoms to Watch For in Scarlet Fever
UKHSA warns of scarlet fever symptoms including rash, fever, sore throat, strawberry tongue, and swollen glands; urges treatment to prevent serious complications.
Two Thirds of Brits Feel Trapped in Life Ruts, Study Finds
Two-thirds of Brits feel stuck in a rut, with common signs including using the same mug and sitting in the same sofa spot daily.
Motability 2026 Changes: Mileage Cut and Tyre Reduction Raise Concerns for Disabled Users
Motability cuts mileage allowance to 10,000 miles and reduces tyre replacements from July 2026, sparking safety and rural access concerns.
Teen's Lung Collapsed After Vaping Every Waking Minute
12-year-old girl warns against vaping after lung collapse and induced coma, highlighting youth vaping crisis.
Prune These 4 Plants Before June For Better Blooms
Expert gardener advises pruning ribes, forsythia, spiraea, choisya, and more in May for better summer blooms.
Stop Boiling Broccoli: Sauté or Roast for Better Taste and Health
Boiling broccoli ruins its taste and nutrients. Try roasting or sautéing instead, with a simple recipe for roasted broccoli with chickpeas and tahini dressing.
Man Dies After Metal Chain Pulls Him Into MRI Machine in New York
Keith McAllister died after his metal weight-training chain was pulled into an MRI machine at a New York clinic, where he was helping his wife.
ChatGPT Health fails to recognise medical emergencies in over half of cases, study finds
Study finds ChatGPT Health under-triaged over half of medical emergencies, failed to detect suicidal ideation, raising safety concerns.
Why You Should Never Sleep in Underwear: Sleep Experts Bust Common Myths
Sleep experts debunk myths: why sleeping in underwear is bad, teen sleep needs, sleepwalking risks, and more.
Doctors Advise Two-TikTok Toilet Limit to Prevent Haemorrhoids
Doctors advise limiting toilet scrolling to two TikTok videos to reduce haemorrhoid risk, after study finds phone users more prone to piles.
Psychiatrist Explains Why Leg Bouncing May Signal Anxiety
Leg bouncing may signal anxiety, as stress hormones cause the body to release excess energy through leg tapping. Experts explain the habit and how to manage it.
UK adults missing a full night's sleep each week, survey finds
Quarter of Britons get only 5 hours sleep; average 6 hours, missing NHS target of 7-9 hours. Survey reveals weekly shortfall of 8+ hours per person.
TikTok Chef's Secret for Luxurious Jammy Egg Yolks
TikTok chef Nadia Aidi shares her method for jammy egg yolks, creating a luxurious breakfast topping without the whites.
Neanderthal Males Mated With Human Females More Often, Study Finds
Study finds Neanderthal males mated with human females more often, explaining missing Neanderthal DNA on the X chromosome.
Professor Green Reveals Tumours Behind Eye And On Spine
Professor Green reveals four tumours, one behind eye and three on spine, diagnosed with rare Schwannomatosis disorder.
Ozzy Osbourne's Cause of Death Revealed as Cardiac Arrest
Ozzy Osbourne died of cardiac arrest, with coronary artery disease and Parkinson's contributing, according to his death certificate.
400,000-Year-Old Elephant Carcass Reveals Early Neanderthal Scavenging Behaviour in Italy
Discovery of 400,000-year-old elephant skeleton near Rome shows early Neanderthals scavenged for marrow and made bone tools.
Nutritionists Reveal The Truth Behind Healthy Breakfast Cereals
Breakfast cereals: healthy or ultra-processed? Nutritionists weigh in on the benefits and drawbacks of fortified cereals.
Toxicologist Warns: Never Eat These Mouldy Foods
A toxicologist explains which mouldy foods are dangerous, including grains, nuts and fruits, and why cutting off mould may not be safe.
Chef's Creamy Pasta Sauce Recipe Uses Butter Beans Instead of Cream
Chef Brendan Pang shares a creamy pasta sauce recipe using butter beans instead of cream, ready in under 20 minutes.
Science Under Siege: Weaponised Disinformation Targets Experts
Scientists warn of weaponised disinformation targeting climate and health science, comparing Australia's resilience to US vulnerability.
NHS Midwives Forced to Work Double Shifts Without Sleep, CQC Finds
CQC report finds midwives at John Radcliffe Hospital worked double shifts without sleep, raising safety concerns.
Strawberries and Cream Crowned the Taste of British Summer
Strawberries and cream has been voted the taste of British summer, beating BBQ sausages, lemonade, and fish and chips in a new poll.
Gemma Correll on Millennial Anxiety and Her New Memoir
Cartoonist Gemma Correll on her new memoir Anxietyland, millennial anxiety, and using cute pugs to depict mental health struggles.
Olivia Munn Reveals Breast Cancer Diagnosis and Double Mastectomy
Olivia Munn reveals breast cancer diagnosis, double mastectomy, and treatment journey, urging awareness of symptoms and early detection.
New Mums Warned: Teething Symptoms Could Mask Deadly Sepsis
Study warns pregnant women and new mothers to watch for sepsis signs, as antibiotics may not prevent severe cases.
Three Members of 'America's Most Inbred Family' Removed from West Virginia Home
Three members of the Whittaker family, known as America's most inbred family, were removed from their West Virginia home. Relatives say they were given no explanation.
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