Simple Bedtime Trick Helped Me Sleep After Four Sleepless Nights
A journalist struggling with insomnia for years finds relief through cognitive shuffling, a technique shared by Dr Amir Khan that mimics dream-like thinking to promote sleep.
Category : Health
Matalan Recalls 16,000 Baby Sleeping Bags Over Suffocation Risk
Matalan recalls 16,000 baby sleeping bags over suffocation risk; customers urged to return items for refund.
India’s Drug Safety Under Scrutiny After Toxic Cough Syrup Deaths
India's drug safety concerns rise after toxic cough syrups kill children in Jammu and The Gambia, highlighting weak regulation and quality control issues.
Blue Badge Refused: 7 Reasons Brits Could Be Rejected
Brits applying for a Blue Badge face rejection for seven key reasons, including insufficient mobility, incomplete forms, and lack of strong medical evidence. Know the rules to improve your chances.
Top Five Health Conditions for £737 Monthly PIP Payments
DWP figures show over 3.5 million claim PIP; top conditions include psychiatric, neurological, and musculoskeletal disorders, with highest award up to £737 monthly.
Jason Manford Cancels Shows After Emergency Surgery
Jason Manford cancels four tour shows after emergency appendicitis surgery; shares recovery updates and thanks NHS.
UK IVF Couples Use Legal Loophole for Embryo IQ Screening
UK IVF couples use legal loophole to send embryo genetic data abroad for polygenic screening predicting IQ, height, and health, despite ethical and scientific objections.
Dragon Man Skull Discovery: New Human Species Found
Chinese researchers unveiled a remarkably preserved ancient skull, 'Dragon Man,' potentially a new human species, reshaping our understanding of human evolution.
Lost Biblical Town Bethsaida Found by Archaeologists
Archaeologists may have found Bethsaida, the biblical town where Jesus performed miracles including the Feeding of the 5,000 and healing a blind man, near the Sea of Galilee.
Starmer Announces New Russia Sanctions at G7 Summit
Sir Keir Starmer announces new sanctions on Russia at the G7 summit, targeting LNG vessels and a state-linked network, and pledges to power Ukraine's nuclear plants for two years.
Three-Year-Old Chess Prodigy Becomes Youngest to Earn Official Rating
Three-year-old Indian chess prodigy Sarwagya Singh Kushwaha becomes youngest to earn official Fide rating, beating previous record.
The Restaurant Method For Perfect Rice
Learn the absorption method for perfect rice, endorsed by chefs Sri Owen and Vivek Singh, ensuring fluffy, flavourful grains every time.
Mental Health Worker Sarah Forrester Found Dead at Home
Mental health worker Sarah Forrester, 55, found dead at home in Swindon; 13-year-old girl arrested on suspicion of murder released on bail.
Mother's Urgent Plea for Bone Marrow Donors to Save Son, 4
Mother of four-year-old Dillan, who has leukaemia, pleads for bone marrow donors after relapse; celebrities support appeal.
Reverse Blink Trick: The 10-Second Method to Fall Asleep Fast
The reverse blink trick involves opening your eyes every 10 seconds to trick the brain into falling asleep, backed by a neuroscientist.
World's Oldest Man, 112, Credits Long Life to 'Just Luck'
John Tinniswood, 112, world's oldest man, credits longevity to luck. He celebrated at a UK care home, enjoys fish and chips, and is a WWII veteran.
Lifelong Learning Linked to 38% Lower Dementia Risk, Study Finds
Study finds lifelong reading, writing, and learning languages can lower Alzheimer's risk by 38% and delay onset by over five years.
ASOS Beauty Bundle Saves 57% on Viral Skincare Favourites
ASOS Self Love Club Skincare Beauty Box at £25 saves 57% on viral brands like Anua and Sunday Riley. Includes 3 travel-size and 3 full-size products.
Kenya's HIV Prevention Jab Leaves Hardest Hit Behind
Kenya rolls out lenacapavir HIV prevention jab but excludes high-prevalence Kibera, raising access concerns.
Jo Cox's Sister Finds Her Maiden Speech Too Upsetting
Kim Leadbeater, sister of murdered MP Jo Cox, reveals she can't watch Jo's 2015 maiden speech as it's too upsetting. She reflects on the decade since the tragedy and the rise of political division.
How to make the perfect chicken massaman curry
Master the complex and delicious chicken massaman curry with this guide to making authentic paste and gravy.
How to cook the perfect bacon sandwich
Discover chef secrets for the perfect bacon sandwich, including bacon cut, cooking method and sauce choices.
Zoe Ball Reveals Daughter Nell Also Diagnosed with ADHD
Zoe Ball reveals her teenage daughter Nell has been diagnosed with ADHD, joining her and son Woody in living with the condition.
WHO Declares Ebola Emergency in Congo and Uganda
WHO declares Ebola outbreak in DRC and Uganda a public health emergency of international concern, with 88 deaths and over 300 suspected cases.
Urgent Warning as Contagious Dog Illness Spreads in UK
Dog owners warned of kennel cough surge in UK; symptoms include honking cough, risk to puppies and older dogs.
Boy Misdiagnosed with Constipation Before Rare Cancer Diagnosis
Theo Lock, 4, was repeatedly told his leg pain was constipation or arthritis before an x-ray revealed stage four neuroblastoma. His family now raises awareness.
Young Patients Wait Four Times Longer for Liver Transplants
Younger NHS patients wait 156 days longer for liver transplants than over-60s, sparking calls for system change.
Care Failings in Graham Thorpe's Final Months Revealed
Inquest reveals care failings in former England cricketer Graham Thorpe's final months before his death by suicide in August 2024.
Blue Badge Applications: 7 Reasons for Rejection
Learn the seven common reasons why Blue Badge applications are rejected, from insufficient medical evidence to not meeting mobility thresholds, and how to improve your chances.
Blue Badge Rejection: 7 Key Reasons Applications Fail
Learn the seven common reasons Blue Badge applications are rejected, from insufficient medical evidence to incomplete forms, and how to improve your chances.
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