How to Drink Less Alcohol This Christmas
Discover the 'zebra striping' trend and expert tips to reduce alcohol intake this festive season. New data shows most Brits are consciously drinking less.
Category : Health
PIP benefit reviews extended to five years in DWP shake-up
Millions face major changes as DWP lengthens PIP review periods from nine months to five years, aiming to save £1.9bn and clear assessment backlogs. Read the full details.
Gran, 55, shares diet change to look younger
Gina Stewart, 55, known as the 'world's hottest gran', reveals the simple diet change she made years ago that she credits for her youthful glow and appeal to younger men. Discover her festive tip.
Ed Sheeran reveals 14kg weight loss and fitness journey
Ed Sheeran unveils his muscular transformation, crediting fatherhood for a lifestyle change that saw him lose over 14kg through pilates and running. Discover his new health philosophy.
Newborn's fight against rare HLH disease after sudden fever
A newborn baby's life turned upside down by a rare autoimmune disorder. His parents share their story and hope as he prepares for a bone marrow transplant. Read their emotional journey.
NHS Warfarin Advice: Key Diet Tips for Patients
The NHS urges warfarin patients to maintain a stable diet, highlighting the crucial role of vitamin K. Learn which foods to monitor and how to keep your INR level safe.
Man with 'world's biggest penis' seeks challengers
Matt Barr, 42, from London, claims the world's largest medically verified penis at over 11 inches. He invites men to challenge his record and discusses life with his unique condition.
Paracetamol warning for cold and flu season
A pharmacist issues a vital warning about mixing paracetamol with popular cold and flu remedies, highlighting the risk of accidental overdose. Learn how to stay safe this winter.
Foolproof 5-Ingredient Yorkshire Pudding Recipe for Christmas
A top chef reveals his simple five-ingredient recipe for perfect, tall Yorkshire puddings just in time for Christmas dinner. Get the tips for crispy edges and fluffy centres.
Wes Streeting Pledges New Year Talks with Junior Doctors
Health Secretary Wes Streeting commits to post-strike talks with junior doctors in January as NHS faces dual pressure of industrial action and record flu levels. Read the latest.
Ed Sheeran credits fatherhood and Stormzy for health changes
Ed Sheeran reveals how becoming a dad and rapper Stormzy's fitness regime were the catalysts for him ditching an unhealthy lifestyle of pizza and beer for reformer pilates and wellness. Read his full story.
Food Safety Chiefs Issue Urgent Christmas Leftovers Warning
The Food Standards Agency warns of 12 common festive food mistakes, from unsafe leftovers to turkey defrosting, that risk serious illness. Learn how to protect your family this Christmas.
Ambulance workers fear attacks over Christmas period
A GMB union survey reveals two-thirds of UK ambulance workers fear being attacked this Christmas. Discover the shocking findings and the plea from paramedics.
Dad-of-three dies from tonsil cancer days before Christmas
Yan Hodkinson, 47, from St Helens, has died from stage four tonsil cancer. His family are raising funds and awareness for HPV-led cancers. Read his tragic story.
New Mental Health Act law leaves thousands trapped
Campaigners warn landmark Mental Health Act reforms won't free over 2,000 people with learning disabilities from hospitals without urgent community funding. Read the full story.
New Mental Health Act Becomes Law in UK
Health Secretary Wes Streeting hails the new Mental Health Act as a 'giant leap' for dignity and autonomy. The law, receiving Royal Assent, overhauls the 1983 Act and aims to tackle racial inequalities and inappropriate detention.
Nutritionist's 5 Foods to Beat Christmas Bloating
Feeling full and uncomfortable this December? A leading nutritionist reveals five simple foods to support digestion and reduce festive bloating naturally. Start eating them now.
Blind Psychic Baba Vanga's 2026 Predictions Resurface
Decades-old prophecies by the 'Balkan Nostradamus' foresee alien contact in November 2026, global conflict, and major medical advances. Explore the chilling and hopeful visions.
South Korea considers public health cover for hair loss
South Korean President Lee Jae Myung urges extension of national insurance to cover hair-loss treatments, calling it a 'matter of survival' for youth. The controversial plan faces backlash over costs.
Motability changes could see users leave scheme, govt admits
The government admits upcoming tax changes to the Motability vehicle lease scheme could force some disabled users to leave altogether. Find out what's changing from July 2026.
How to Avoid Heartburn This Christmas: Doctor's Tips
GP Dr Hilary Jones reveals how to prevent festive heartburn, as NHS advice pages are hit every 13 seconds on Christmas Day. Learn about causes, symptoms, and simple swaps.
Nordic diet reverses liver disease, boosts heart health
New research reveals a Nordic diet rich in fish and berries can slash liver fat and help reverse pre-diabetes, offering a powerful alternative to the Mediterranean diet for metabolic health.
Doctor's Christmas migraine alert for 10 million Brits
A doctor reveals the common 'trigger signs' for migraines that could affect millions at Christmas gatherings. Learn the symptoms and how to help sufferers enjoy the festive season.
Chefs' Secret for Perfect Christmas Turkey: Brining
Top chefs Wolfgang Puck and Nigella Lawson reveal their simple brining method for a juicy, flavourful Christmas turkey. Get their expert tips and Nigella's full recipe here.
The Secret Ingredient for Perfect Hot Chocolate
Experts reveal the one unusual ingredient for making luxurious, thick hot chocolate at home, rivalling Christmas market treats. Get the simple recipe here.
Baby name expert reveals top classic names for 2026
A baby-naming specialist shares her favourite classic names set to be popular in 2026, drawing inspiration from the 1900s. Discover the timeless boy names she loves.
Study: No One Dies of 'Old Age', It's Heart Failure
New research dismantles the idea of dying from old age. Autopsies reveal cardiovascular disease is the true killer, even for centenarians, challenging the anti-aging industry's foundations.
NHS Christmas Back Pain Guidance as GP Surgeries Close
The NHS has issued crucial advice for managing back pain over the festive period when GP access is limited. Learn the warning signs and when to seek urgent help.
Five Drinks That Increase Kidney Damage Risk
Medical experts reveal how fizzy drinks, energy drinks, alcohol, sports drinks, and fruit juices can impact renal health. Learn the signs of kidney disease and how to protect your vital organs.
Queensland puberty blocker ban extended until 2031
Queensland's health minister confirms a ban on puberty blockers for new patients will continue until a UK NHS trial concludes in 2031, despite review findings. Read the full story.
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