Delia Smith's 45-Minute Christmas Dinner Hack

Chef Delia Smith shares her step-by-step guide for a flawless Christmas feast, from succulent turkey to perfect roast potatoes. Make your festive cooking stress-free with these expert tips.

How to Avoid Heartburn and Indigestion at Christmas

GP Dr Hilary Jones shares expert advice on preventing painful heartburn this festive season. Learn which foods to avoid, the best sleep position, and how to enjoy Christmas cheer without the burn.

Best Cookbooks of 2025 You May Have Missed

Discover the brilliant but quieter cookbooks of 2025, from menopause-friendly recipes to West African comfort food. Explore our top picks and the recipes to try first.

Check Nails for High Cholesterol, Warns NHS

Experts warn high cholesterol is a 'silent killer'. Subtle changes in your fingernails and toenails, like colour or growth, could be key early warning signs. Learn what to look for and when to see a doctor.

Dr Amir Khan's Christmas Burnout Warning to Women

ITV's Dr Amir Khan issues a crucial message to women feeling overwhelmed this Christmas. He explains why festive pressure hits women harder and urges self-care. Read his essential advice.

Lily Allen in therapy for spending addiction

Singer Lily Allen opens up about using EMDR therapy to tackle compulsive spending habits linked to low self-esteem. Discover her candid confession on her podcast.

Family row erupts over 'Christmas' baby name choice

A man's blunt opinion on his sister's 'unique' baby name choice has ignited a fierce online debate about parental honesty and the potential for childhood bullying. Discover the full story and the divided reaction.

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