Simple trick to burn more calories on your walk
A fitness expert reveals an effortless way to enhance calorie burn during a 20-minute walk—no extra effort required!
A fitness expert reveals an effortless way to enhance calorie burn during a 20-minute walk—no extra effort required!
A shocking study reveals that Brits turn to comfort food under stress, consuming an extra 344,064 calories annually. Find out how emotional eating impacts health.