New research reveals that incorporating a brisk walk into your daily commute could significantly reduce the risk of developing certain cancers. Experts explain the science behind this simple yet powerful health hack.
Parents express fury as Netflix's new series 'Adolescence' allegedly promotes harmful themes to teenage boys, prompting calls for intervention via the Prevent programme.
Discover how Japanese Interval Walking, the latest exercise craze, can enhance your fitness, energy levels, and overall health with just 30 minutes a day.
A groundbreaking study suggests that increasing your walking speed and distance may significantly reduce the risk of heart attacks and improve overall cardiovascular health.
Kelley Mack, known for her role in The Walking Dead, has died at the age of 32. Tributes pour in for the late actress.
Kelley Mack, known for her role in 'The Walking Dead', has sadly passed away at the age of 27. Tributes pour in for the talented actress.
Discover Clarks' latest innovation in footwear – high-performance walking shoes designed for comfort, durability, and modern aesthetics. Perfect for urban explorers and fitness enthusiasts alike.
Discover the best walking pads and under-desk treadmills to stay active while working from home. Our expert picks combine functionality, comfort, and affordability.
Qantas has announced major changes to its Frequent Flyer programme, affecting how points are earned and redeemed. Here's how the updates could impact your travel plans.
A revolutionary Japanese fitness trend, blending mindfulness with gentle exercise, is sweeping across Britain—offering a refreshing alternative to high-intensity workouts.
New data reveals a sharp rise in over-60s flagged under the UK's Prevent programme, raising concerns about radicalisation trends among older adults.
The Transportation Security Administration (TSA) has introduced a new initiative designed to simplify airport security checks for families with young children, offering a smoother and less stressful travel experience.
Children from New York and across the East Coast are heading to Baltimore for a special summer programme, as Mayor Eric Adams highlights the city's growing appeal for youth initiatives.
Tesla and SpaceX CEO Elon Musk has lauded China's space programme, suggesting its capabilities surpass public perception. The remarks come amid ongoing tensions between Beijing and the West.
The Kennedy Centre has removed Donald and Melania Trump's names from its prestigious honours programme following backlash, sparking debate over political influence in the arts.
A controversial TV show has been banned after sparking outrage with its extreme content. Discover the shocking details behind the ban.
Discover WalkFit by WellTech, the innovative walking programme designed to help you shed pounds naturally. No diets, no gym—just simple steps to a healthier you!
Discover how micro-walking—short, frequent bursts of walking—can boost your fitness, mental health, and productivity. Experts reveal why this simple habit is a game-changer.
The World Food Programme has raised alarms over critical funding gaps, leaving millions in Nigeria and Niger at risk of starvation amid rising insecurity and economic challenges.
A group of British influencer mothers faced an unexpected police visit after their trip to Israel raised concerns under the UK's anti-radicalisation programme. Discover the full story behind this shocking turn of events.
The World Food Programme reports severe food shortages in Gaza, with Israeli restrictions pushing the region towards famine. Humanitarian aid remains critically limited.
The NHS launches a new RSV vaccination programme for infants to protect against severe respiratory infections this winter. Learn how this jab could save lives.
Discover the Japanese walking technique that offers significant health benefits without requiring 10,000 steps a day. Science-backed and easy to adopt!
British defence companies are capitalising on rising international interest in advanced fighter jets, with competitive pricing and cutting-edge technology driving sales.
Exclusive: The Southport attacker was flagged to the UK’s anti-terror programme months before the stabbing spree. Why was no action taken?
Exclusive investigation reveals how the UK's Prevent programme missed critical warning signs before the Southport attack by Axel Rudakubana.
A damning report highlights critical failures in the UK's Prevent anti-terrorism strategy, revealing missed opportunities to intervene before the murders of MP David Amess and others.
Hollywood superstar Will Smith made a surprise appearance on BBC Radio 4’s Today programme, calling in from Wales and leaving listeners in awe.
New research suggests walking backwards could be four times more beneficial for your health than traditional walking. Discover the surprising benefits and how to incorporate it into your routine.
European leaders have set a deadline for Iran to scale back its nuclear activities or risk the reinstatement of stringent sanctions, escalating tensions over Tehran's atomic ambitions.