I Tried a Personal Trainer App & Saved £100s
Discover how one woman transformed her fitness routine and saved money by ditching her expensive personal trainer for a revolutionary AI-powered coaching app. See her incredible results.
Discover how one woman transformed her fitness routine and saved money by ditching her expensive personal trainer for a revolutionary AI-powered coaching app. See her incredible results.
Discover how the Welltech Weight Loss App is revolutionising fitness journeys with clinically proven muscle-building technology and personalised AI coaching. Exclusive insights and user transformations revealed.
Discover the strange 'breathwork' technique fitness expert Anna Kaiser uses to give Kelly Ripo her incredible abs. This unconventional core workout is taking the celebrity world by storm, ditching traditional crunches for a revolutionary breathing method.
TV personality Brooke Burke reveals the three simple, equipment-free exercises she swears by in her own backyard to maintain her enviable figure throughout the summer months.
North Korea's leader Kim Jong Un has commanded his military to intensify war preparations in response to joint US-South Korea military exercises, raising fears of renewed conflict on the Korean Peninsula.
A fitness enthusiast's jaw-dropping 1,000-day journey to sculpting a superhero physique inspired by the anime 'One-Punch Man' – with astonishing before-and-after results.
Southampton's Ryan Manning reveals how his passion for running has elevated his performance on the pitch, offering insights into his fitness regime and career ambitions.
Retired NFL legend Aaron Donald has raised eyebrows after sharing a video of himself engaging in a full-contact drill with his young son, prompting mixed reactions from fans.
Discover the surprising reason behind the extra hole in ASICS Kayano 32 running shoes – a feature that’s baffled runners for years!
Beijing has initiated large-scale military exercises encircling Taiwan, branding them as a 'severe punishment' for the island's 'separatist activities'. The drills involve naval, air, and ground forces in a show of force.
North Korean leader Kim Jong Un has instructed his military to intensify war readiness, citing 'unprecedented' US-led confrontations, as tensions escalate on the Korean Peninsula.
Russia announces sudden nuclear missile drills near NATO borders, escalating tensions as Putin flexes military muscle amid Ukraine war.
Russia and China conducted joint military exercises near Japan, showcasing their growing alliance as regional tensions escalate. The drills included strategic bombers and warships, raising concerns in Tokyo.
Discover how running is being used as a powerful tool in addiction treatment, offering physical and mental health benefits to aid recovery.
Tensions escalate as North Korea launches ballistic missiles in response to joint military exercises by South Korea and the US.
The UK is set to witness one of its largest public safety exercises as the Labour government prepares to test the emergency alert system nationwide.
North Korea has launched a ballistic missile just days before planned US-South Korea military exercises, escalating tensions in the region.
Discover why the Garmin Forerunner 570 is making waves in the fitness tech world. We break down its features, performance, and whether it's worth the investment for runners.
Taiwan has condemned China's recent military exercises near Hong Kong, calling Beijing's territorial assertions 'ridiculous' amid escalating tensions.
Discover the pros and cons of the WHOOP 5 fitness tracker in our in-depth review. Is it worth the investment for serious athletes and fitness enthusiasts?
Russia’s Pacific Fleet has launched naval exercises off the coast of Latin America, signalling Moscow’s growing military presence in the region. The drills come amid escalating geopolitical tensions.
Young Brits are swapping pricey gym contracts for home workouts, with 40% of Gen Z preferring DIY fitness over traditional memberships. Discover the trends reshaping the fitness industry.
Discover the top workout products loved by celebrities – from high-tech gadgets to must-have accessories for your fitness journey.
A retired banker from the UK has completed an extraordinary challenge, running 200 marathons in 200 days along the country's coastline. His journey has inspired many and raised thousands for charity.
Discover the 75 Hard Challenge, the intense mental and physical fitness programme sweeping TikTok. Learn the rules, benefits, and why Brits are obsessed.
Russia has deployed 150 warships and 15,000 troops in large-scale military drills in the Baltic and Caspian Seas, showcasing its strength ahead of critical peace negotiations with Ukraine.
North Korea has launched a ballistic missile into the sea, escalating tensions just before planned US-South Korea military exercises. The move is seen as a provocative response to allied defence cooperation.
Moscow claims German military exercises signal preparation for conflict with Russia, escalating diplomatic tensions as NATO allies strengthen defences.
Japan has issued a stern warning to China following 'dangerous' military exercises near the disputed Senkaku Islands, escalating tensions in the East China Sea.
Former President Donald Trump has criticised the Pentagon for its response to China's military exercises, calling US leaders 'stupid' and vowing to take a tougher stance if re-elected.